>tfw doctor said i can't work out for a week
i was just about to hit 3 plate squat
i don't even know what to do. working out supressed the crippling feeling of loneliness. i feel stressed as shit and can't even fall asleep until 3 am
>>37441892
many doctors say that just to avoid legal action when you workout anyway and you hurt yourself on a 1/64 chance
>>37441892
>>tfw doctor said i can't work out for a week
you're going to take lifting advice from someone that doesn't lift?
LMAO
>>37441892
A week.
Lol.
Poor you.
>>37441956
he repaired a cauliflower ear so it's mostly high blood pressure that i'm avoiding.
>>37441967
i'm going to take health advice from someone who has 7 year education in staying healthy. if you don't take care of a bad cauliflower ear properly it can lead to hearing imparement should it spread to the ear canal.
>>37441892
3pl8 squat is first month of lifting tier, nobody cares
>>37442391
confirmed quarter repper
>>37442412
Literally 10 months ago pausing 160kg easily
>>37442454
Nice bw squat bro
>>37442472
A 160kg bw squat is better than a 80kg bw squat, manlet.
>>37442480
>what is relative strength
>>37442497
You're right, strength doesnt scale linearly with bodyweight. A 160kg squat at 160kg bodyweight is harder than 80kg squat at 80kg bw.
>Le what XDD?? Hafthor doesnt deadlift 3 times bodyweight? LMAO WHAT A WEAK FUCK
Now show me your wide stance lowbar le ebin 2pl8 squat
>>37442497
>m-muh relative strength
goddamn manlets
>tfw 100 kg, squat 202.5
>>37442556
Good job breh, im currently at 120kg ish and squatting 220 on a good day. Still chasing that double bw highbar squat
>>37441892
>a week
Everytime I see a thread like I start to wonder if there are any of you autists in my gym.
