Anything wrong with eating half a cup of coconut oil a day on keto?
>oil
>keto
>>37437845
How the fuck does that benefit you?
>>37437845
sure why not, you're probably gonna die at the age of 40 anyway.
>>37437845
Coconut oil is fine on keto bro, but half a cup is a lot of calories
>>37437845
Do whatever you want on keto, it's all retarded anyway
>>37437845
Coconut Oil
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 1879
Calories 1879
% Daily Values*
Total Fat 218g 335%
Saturated Fat 188.57g 943%
Polyunsaturated Fat 3.924g
Monounsaturated Fat 12.644g
Fucking hell, why would you do that to yourself?
>>37437845
No. https://www.youtube.com/watch?v=aTUAwfiFr6k
>>37439313
Lol wtf OP
>"Yum just finished my 4 fried eggs, bacon, and sausage. Time to wash it down with a cup of Coconut O-!!!"
>falls on floor grasping chest
>try to crawl to the phone
>have to shit
>detour crawl to the bathroom
>get pants down
>can't make it to the seat
>die on bathroom floor covered in bloodyshit
Hey, at least I lost 10kg in 2 weeks before my prostate exploded.
>>37438780
Why?
>>37439854
every food is a meme.