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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
GET MASSIVE,
is using roids a good idea? i'm leaning toward yes but i'm a bit scared about the consequences the hpta and so on
LOL, nobody posting a cb pic, too scared.
>>37431598
post a CB picture, i will decide if you're ready
6'3 200lbs
>>37431793
damn son,routine and time lifting,NOW!
Currently 156lbs at 5'10 (used to be 220)
My wife says I look anorexic, but I think she's full of shit, is she right?
Eating 2600 calories a day
[spoiler]My workout is just Scooby's beginner routine and running 4 miles, 3 days a week[/spoiler]
[spoiler]pls no bully, I know I need a tan big time[/spoiler]
>>37431879
lookin bretty gud m8
>>37431950
thanks
>>37431836
Usually A chest, bis and tris. B back and shoulders. C legs. Repeat A and B again, repeating C is optional. Rest days aren't set, they depend on my schedule. I play water polo so I distribute the workout/rest days depending on my schedule.
4 week cycles for sets and reps.
1st cycle 3-4 sets of 12-15 reps
2nd cycle 3 stes of 10 reps
3rd cycle 5 sets of 5 reps
----------------------------------------------------
chest (choose 3-5 exercises mix it up)
bench press
incline bench press
decline bench press
dumbbell bench press
dumbbell incline bench press
decline dumbbell bench press
chest flies
incline chest flies
-----------------------------------------------
back (do all starred + 2)
pull ups*
lat pull downs (front and back)*
machine rows seated rows*
bench arm pulls
t-bar rows
seated rows
vertical rows
reverse flies*
---------------------------------------------------------
shoulders (choose one or both military plus all others)
military press
dumbbell military press
lateral raises (front and side)
shrugs
vertical reverse flies
----------------------------------------------------------
biceps (choose 3-5 exercises)
straight bar curls
rope curls
individual dumbbell curls
isolated curls
ez bar curls
reverse curls
-------------------------------------------------------
Triceps (choose 3-5 exercises)
Ropes extensions up and down
Push downs
Reverse pulls
Kick backs
Over head press
Skull crushers
-------------------------------------------------------------
Legs (do all)
Squats
Lunges (forward and transverse)
Extensions
Curls
Calve raises (seated, standing, and weighted)
Been lifting for over 5 years now.
>>37431879
With this body,you cant be 156 lbs ,while being 5 10 ,there is something wrong.
Roids are for fags. MasT you look like shit. Your skin is shit and you are proportionally retarded looking. Lmfao that you actually fell for the roid meme. You don't even compete. You have to lie to posters on /fit/ about your actual happiness IRL and convince yourself that people even notice you. You're nothing but a grotesque monster. I will continue having my gf love me for who i am and not who i wish i was. No cycle will ever bring you that satisfaction. Enjoy paying for your next cycle while i stay natty and laugh at pathetic losers like you.
>ITT /fit/ humor
>punchline masTs life
>>37432012
Maybe my scale is fucked up, I don't know. It's a digital scale.
>>37431793
Goal body for me. I'm around 6'3 205 right now but fatter than you.
You got any pics of you while significantly heavier/lighter?
>>37432020
kek, my favourite post in this thread
mast you've been called out senpai
>>37431793
You have potential
>>37431879
work on your arms/shoulders
>>37432020
Hey look, someone is mad, because i'am better than him in every aspect what is new. kek. I don't mind buddy, i'am used to that attention. It's all good, you're not perfect. Just leave that to me.
I was bigger and better looking than you when i was natty, i'am better looking than you, body and face-wise.
and he thinks that lifting for woman helps, lmaoo. THE CRINGE is STRONG.
you're not on my level normie. Better luck next time, keep trying
>>37431975
stay off the roids sonny
Here's my arm
>>37432060
I've never been much heavier than now, even my bulks aren't anything to brag about, but this is how I looked when I started lifting.
>>37431975
good, but shave ffs
>>37432132
jm
>>37432001
thanks senpai
Mr masT am I ready to start my first test cycle
>>37432399
Good base. Why not cut a bit more till 10%
>>37431556
GET A LIFE MAST
>>37432275
>shaving an entire torso of hair
Yeah because being entirely covered in razorburn/stubble is attractive.
He's too hairy to shave, gotta embrace the realmanmode
>>37432847
>what is trimming
If he trimmed down that forest to like an inch or so he would look so much better. I'm not talking about his facial hair or arm hair of course. Don't change that.
5'11"
175 lbs
Plz halp I need to gain more weight
>>37433121
Fuck posted without pic
>>37431556
cbt is actually an abbreviation for cock and ball torture
all comments welcome, currently trying to lose a bit of bf and get arms bigger
homosport
>nohomo
How much weight should I aim to cut? I would like to be an otter
>>37433216
you have literally the same chest as me, down to skin complexion and chest hair
what the fuck
>>37433216
A lot.
I don't mean to rain on your parade or anything man but I just don't think you have the frame to pull this kind of dramatic inter-species transformation off.
What should I work on?
>getting fatter every day
>still can't squat 3pl8
bulking was a mistake
>>37431793
Perfect
>>37431556
lookin big as always
>tfw when you wanna eat like masT but a) dont wanna get massive and b) dont wanna lift no heavy ass weight
15 more pounds over the next 18 months and I'm done, auto-pilot maintenance from then on out. I wanted to get to a point where I could maintain at 3000cal/days but that ain't in the cards, gonna be more like 2700 @ 170 5'9 8%.
>>37433178
Lookin solid af great chest/insertions
>>37431793
10/10
>all these people with abs
>genetic predisposition to have 90% of fat gather on my belly
>tfw have to cut for another few months to ever see past my uppermost abs
>>37433498
Apologies for my autism causing me to upload a sideways pic
My first year of lifting. R8 M8s
>>37433157
Potential
>>37433531
0/10
and im not joking
>>37433505
>genetic predisposition to have 90% of fat gather on my belly
This applies to 90% of the population my friend, just fyi. You don't have abnormal genes that are making it harder for you versus anyone else.
>>37433531
From skinny fat to chubby fat. Pathetic
>>37433531
kleinfelters/10
Starting cut. Will I get massiv?
>>37433549
>>37433581
I don't know what I'm doing wrong, believe me when I tell you I have dedication. My workouts are intense and my diet is very good. I'm just not growing for some reason. Pic related, my macros and split.
>>37433634
Shitty split, and macros don't mean a fucking thing if you're not hitting your caloric maintenance level. Macros are what you focus on when you are seeing gains and want to go farther, not when you're a lifting noob. Just eat healthy foods and go a few hundred calories over your maintenance level and you'll grow.
Get a new fucking routine
>>37433715
even with a shitty routine he should look way better than that after a year.
something might be wrong with him
Lighting + pump doing me a lot of favours here, still need to cut a bit.
>>37431793
Goal body but I'd prefer a bit thicker arms+lats. too bad I'll never have chest genetics like that no matter how much i train
>>37433615
Your gyno will get more pronounced sorry senpai. Nice frame tho
>>37433373
Bicep width, traps and forearms. And do more rows to thicken up your lats.
>masnochesT
>>37433806
Eh, may just be fat. In either case, I'll find out -- will post progress pic at some point.
>>37433505
You don't REALLY see abs until like 15% body fat imo. Look into the military diet.
>>37431556
Do you tan well? That would look real nice with a tan.
>>37433531
Zero progress. Try creatine but don't stay on it.
>>37432020
Muhh apples
>>37432275
Mast is jm really kill? I kinda liked how you used to troll together
>>37433833
>bicep width
How do I work on that? Hammer curls?
>>37433531
Very very little progress, but progress nonetheless
>>37431556
What should I work on?
>>37434094
traps and tris/bis senpai
>>37433479
I remember you mentioning you have/had trouble with your legs they're looking pretty good senpai, any advise on growing mine been working them with heavy weight like crazy with little to no progress
>>37431556
just before starting a cut was at 82kg at 180cm like a 3weeks ago
does anybody experience felling alot smaller when cutting. I mean yeah you get smaller becouse of fat loss, but like i feel like my arms got alot smaller even tho the measurements are the same as before
>>37434094
>>37434113
Forgot arms
>>37434138
Looking good breh nice delts
>>37433479
You look shredded, but it's time to put on some mass now.
>>37433792
good, you will great on gear
>>37433854
I did in the past, yes.
>>37433934
Yes, some fedora faggot leaked his g4p pics. Now he run away, pussy
>>37433178
How was this picture taken?
>>37431879
>My wife says I look anorexic
Never listen to women, they don't know what they're saying
>>37432399
you look gross can you tan or something
>>37434185
>that pic
kek'd
>>37433157
I'd work chest more, it looks like it's lagging.
>>37434118
Hmm if I said something like that I was probably fucking with some trolls, or talking about glutes specifically. My quads/hams have always been stronger points. A good overall leg routine for you would be squats + any 3 or four isolation movements that hit different quads/hams/glutes respectively. Something like leg extensions + ham curls + stiff legged DL, weighted hyperextension bench, barbell thrusts, etc.
>>37434185
I'm cruising the rest of the summer at maintenance, then come Sept/October I'll bulk all the way through next April looking for those next 10 lb's of lean mass and fixing some proportions with chest/glutes especially. With 2 years already in the bag and knowing my FFMI limit is ~170 I've tried to map out the next 18-24 months based on that.
Been doing PSMF for a little while now... coming up on 2 weeks of current cycle.
Started at 220 lbs in first pic, down to 185 as of today.
>Tfw gay
>tfw like the smell of straight man pooo
Based my program off PPL. 5'9" 160 lbs. Besides height and everything, what do I need more of /fit/?
>>37434716
For aesthetics
>>37434560
Miring brah
>>37434094
Goals.
But shoulders
>>37431879
>My wife says I look anorexic, but I think she's full of shit, is she right?
Well my girlfriend said I shouldn't cut because shredded guys "look gay."
>>37433531
Get on SS or SL. Watch your diet. You can make it brah
>>37433157
Looking pretty fucking good
Nice traps
>>37434560
what are those pants? Looking good
>>37431793
Goals
>>37434716
You look proportional and good now. Just have to decide how big you want to be.
Pls say I have escaped DYEL twink mode
>>37434716
Also. 18 and 2 years of lifting
>>37434815
Almost there
>>37434716
>That old spice stance
Looking good breh just get bigger
>>37431556
imo, too much muscles are kinda gross
>>37432509
>>37434436
>>37434560
tripfags, rate me.
Started at 150lbs in January > 165lbs currently.
Posture gains 5'10 > 5'11
OHP 1pl8 x 5
Bench 2pl8 x 5
No squat or diddly area in my gym, so I just use various machines to supplement.
I've been eating a 300kcal surplus, but cheated on weekends.
Planning on cutting for a month to lose some fat, guessing I put on 8-10lbs of lean mass and 5-6lbs of fat.
Routine is PPLxPPL
My chest is lacking big time. I dunno if I store more fat in this area or if the lack of chest isolation resulted in a lack of growth. I think bench is meme lift. I'm doing flies and other chest isolation's now. Only chest compound is weighted dips. which I did for the first time this week. I was able to go up to 75lbs for 10 reps, chest pump was great. I'm cutting bench from my routine.
>>37434815
that is a good amount of muscle
>>37434094
>>37434113
>>37434152
>>37434763
Ok so shoulders, arms and traps?
>>37434918
Forgot my pic.....
Literally dyel. 6'4. Been lifting since january when I left my gf.
>>37431556
They say blacks don't tan...
>>37434980
that's hot
>>37434905
So is liverspotted skin. Mast should get a tan or something to try and cover up his monster skin. Maybe even a tattoo
>>37435003
I dont know what to say about that
>>37435032
yeah but who is Mast
>>37435057
sshhh it's okay just accept my compliment *puts finger on mouth*
>>37435000
trips for the trip fag. Grow your hair out, you gotta weird head shape. Gimmie some advice brah >>37434937. Ramadan is about to start, so I'll be cutting for the month. Goal is to lose 5lbs of fat.
>>37434736
>>37434788
Thx famalam. They are sweatpants (now cutoff to sweat-shorts) I bought 5+ years ago from Target, 10 bucks or so. Better pic.
>>37435000
Sorry lotus babe but my white eyes don't recognize a diff in tan. Post before/after?
>>37435000
Well...I mean, do you just get blacker?
I once saw some kid that was so black, parts of him almost looked blue.
Is that the final stage of being black?
>>37435000
You were cuter with blonde hair. :3c
>>37435124
lol it's a tan from my shoulders to core. I was wearing a cut off for most of the day.
>>37435124
>>37435146
this is some reddit tier cringe. When will you guys be sucking each others dicks?
>>37435163
Only a reddditor would know. Never been. Fuck off back to Redddit.
6ft 185
Gonna start low carb I've been cutting with moderate carbs but I've found low carb to get me over the last bump.
>>37435163
You didn't know you were hanging out on a homo-sports board? Must be new here.
>>37435128
Learn about pigmentation, hue and skin tone. It's too long to explain.
>>37435250
How did you grow 2 inches in exactly one year?
Why are you height frauding?
Decent progress.
Daily reminder that nearly 90% of fags who have gross purple stretch marks (new) or light stretch marks (older) around their armipts are on gear.
>>37435321
I went to a doctor and I apparently I am 6ft
Funny what fixing the spine can do
Steamrolan can confirm
>>37435369
That's believable. When my lordosis was extreme I lost 2 inches, once I fixed it I was a proper 5'11. Keep up the good work!
>>37435436
I'm trying I've been purposely posting here rarely and just focused on my training
Keep up the good work also!
>>37435338
lel, i wish i was on fucking gear m8
yes bait got me
>>37434905
Because you're dyel faggot. Stay dyel and inferior
>>37435321
I don't really care enough; thanks for the replying so politely, though.
>>37434601
I really dont understand the physics of your body's nipple placement like damn senpai
>>37433391
be my husbando?
>roiding just to look like a bag of smashed assholes
>>37431556
Did I pass DYEL yet?
>>37436089
Nope, sorry. You're just fat.
>>37436109
Still fat*
>>37435000
What's your OHP 1rm, Lotus-sempai?
>>37436118
Keep cutting dude, you're looking miles better.
>>37431793
Good work mang. We've got similar insertions, but you've got 3 inches on me.
I really need to take new pics.
>>37436089
>>37436118
I mean, you probably look great in clothes now, but yeah. Still have a lot of fat to lose. Im basically in the same boat. Like 22% bodyfat and cutting is the fucking worst.
>>37436149
Thanks brah
>>37436155
You are my goal holy fuck
>>37436155
mirin
>>37436155
pretty solid
stats / 1rm / routine?
>>37436166
I feel ya, and yes, it takes a lot of effort for me to lose weight but w/e, gotta have some goals in life, r-right babe?
>>37436180
>>37436186
Thanks mang
>>37436218
6' ~175
280 bench
190 press
345 squat
500 dead (form wasn't pretty. 485 with clean form)
Squat is shit, but it's starting to go up. I've done a lot of different routines because I get bored easily. I'm currently doing a 4 day TM routine with a healthy amount of accessories thrown in.
>>37436223
We'll make it famalam. Just fucking sucks cause I know im like 6 months away from probably saying that im like 6 months away from being where I want.
We are our own harshest critics after all =]
167 lbs
>inb4 manlet
20yrs old
87kg
177cm
Squat highbar 130kg x5
Deadlift 180kg x3
Bench 105kgx5
OHP 65kgx5
training for 2 months after 1 year no training and poor nutrition
used to be 77kg at my top with
160kgx1 deadlift
120kgx2 highbar squat
90kgx5 bench
60kgx5 OHP
>>37436494
>Falling for the strength meme
>>37436526
i wanna reach 2/3/5/6 and assert my goals from there
the time for being weak is over time to get strong
>>37431793
how old is u?
>>37434138
you lose water almost straight away on a deficit definitely makes shirts feel loser around the arms, dont let it affect ur mindset, it's not muscle.
>>37436615
What a terrible pic
Even my grandma can take better progress photos than this
>>37436615
cmon now
>>37436360
Is your head a potato?
Finally down to my goal of 140 from 190. Was a long term mostly diet goal. Now going to reverse it and get big. :^)
>>37431556
bag of smashed assholes
>>37436633
Secure tripcodes are for jerks
My current body... It says image.jpg cause I'm on an iPhone.
5'10, 190.
Also, KV
3 months lifting. how do i into lean chad mode from here?
>>37436949
impressive physique
why are the legs not defined though?
>>37436966
More shoulders and lats to lessen the effect of those wide hips. Start slow bulkan and you'll make it.
>>37434815
Routine and time spent? I'm also trying to escape DYEL twink mode currently..
>>37436929
>advertising that you're a beaner
>>37437007
thanks, could be the angle cause i have a pretty small waist (29-30 for pants). would OHP and lateral raises be enough for shoulders and lat pulldowns and pull-ups enough for lats?
>>37431556
life feels good.
feels good.
feels.
>tfw no gf
>>37437057
You may have a narrow waist and shoulders. Or maybe it is the angle.
Yeah those will be a good start. Also throw in rows for back and maybe Arnold Presses for shoulders.
I do a shoulder triple superset of Lateral raises/front raises/arnie presses 3x12. Works well for me.
>>37437077
you must be SEVERELY socially maladapted if you cant get a girl looking like that.
>>37437077
not even one? virgin?
>>37437077
Height, weight, time liftin, lifts?
>>37437108
cool thanks man
>>37437113
Fucking this, you look like that fag from Game of Thrones and from what I understand all the girls get wet over him.
>>37434815
Like a while
>>37437027
I live in a mostly white city, girls dig it I guess
>>37435000
No Jews train
Blacks boat
>>37435000
Work on traps
5'11 173
Currently trying to lean bulk my way out of otter mode.
>>37435000
I'd like to see another collage with updated stats, you made one several years ago now, I believe you were at 7 years lifting
>>37436929
>Also, KV
you shouldn't be, you look like a heart breaker no homo
>>37436865
should have lifted
66kg 177cm a little over a year lifting
>>37437381
Fucking retards, list your lifts + time lifting. Just posting a pic without information is so stupid. Fuckoff you /soc/ you twats
>>37437113
>>37437152
Its a joke boys, I get laid plenty.
>>37437134
5'11 180 pounds
5x5 235 bench
5x5 295 squat
3x5 415 deads
Lifting almost 5 years, but I'm an avid runner so I never got big as shit.
I work a desk job, is there anything I can do while sitting to work abs? Would something as stupid as holding in my stomach work?
>>37437523
yeah you can do seated stomach vacuums
>>37432020
Lol you won't ever pay big money for substances that will give you temporary gains at great risk to your health. What, too scared faggot?
inb4 "lol manlet"
>>37437381
good luck with your bulk, but nice.
>>37437077
your face is my goal.
>>37436966
tf is wrong with your abs dude.
>>37437523
holding your stomach in, you'd achieve a nice vacuum but nothing like nice abs. If you want abs do cardio, doing ab exercises are pointless.
Went to a pride parade and rolled around the grass while getting dat natty tan. Got mired hard by old ladies and kids. 132lbs 5'5 and still cutting
>>37437582
>ab exercises are pointless
says the manlet with NO ABS
>>37437582
>that Arnold comparison
Kek.
>>37437588
>pride
are you lesbian?
>>37437582
>giving ab advice
>no abs
>>37437588
Didn't butch dykes hit on you?
>>37437588
Cheekie is a grill?
>>37437077
Work on your nips - they're lacking.
>>37437654
Lots of straight grills like to go to Pride because it's lively and trendy and an easy way to virtue signal how tolerant you are.
>>37437588
Mirin those teeth gains. What's your routine? I haven't been to a dentist in over 3 years...
>>37437476
only doing leg day for your right leg doesn't mean you aren't skipping it.
>>37437680
There's nothing wrong with straight people in prides.
They're only annoying as fuck when they come to our fag bars.
>>37437680
Sickening, isnt it?
>>37437671
welcome new friend
>>37437688
my quads grow more forwards than sideways
so they only look like they have size from the side or at an angle
>>37437588
If you're flat might as well be fit, noice.
>>37437654
No I was just alone in the house so I was dicking around there.
>>37437666
Yeah. I got invited to an orgy but like I'd rather shit post on 4chan
>>37437686
Brush and floss twice a day, whitening strip every 4~5 months, and stash a mouth wash in your purse or your car to get rid of the bacteria. And eating clean really does help keeping your teeth white, no sugar and drinks that stains your teethis gr8
>>37437734
Is saving up for a tit job
>>37437588
>pride parade
As a homo, you're an absolute fucking double nigger faggot.
>>37437621
i know my vacuum sucks cock and i need work.
>>37437606
>>37437663
i use to have. you don't need to do ab exercise for abs. I've only ever done sit ups once and it was the biggest waste of time. here is proof from an older cbt pic. i don't see either of you giving advice...
>>37435812
I know. I have a feeling if I lose more bodyfat and my chest gets bigger my nips might be pointed downwards, no joke.
Time will tell.
>>37437749
6'1 95kg btw
>>37437792
>i only ever done sit ups and it was the biggest waste of time
no shit you DYEL manlet
you have lmao 0 core
>here is proof
what proof? i only see a skinny fag with 0 abs
>>37437792
>>37437829
ohp, deep squats, weighted bird dogs. Ring leg raises. You're welcome.
>>37437829
:steamsalt:
>i only ever done sit ups and it was the biggest waste of time
> I've only ever done sit ups once and it was the biggest waste of time
i really can't tell if this is bait or not.
either way, show me what you've got then, I'm honestly curious.
>>37437792
>here's proof
fucking twink
>>37437771
>you're straight! shame on you for celebrating pride!!
Go shove a chainsaw up your ass
>>37433615
That's not how cuts work
>>37434601
Yeah rip nipple genetics , other than that keep it up m80
>>37437858
explain pls? guessing this is about abs?
also,
>weight bird dogs
>mfw
most fucked name ive ever heard
>>37437876
>2016
>being on /fit/
>complaining about twinks
if you're not a fucking twink and on fit what the fuck are you doing on fit kek
>>37437879
Nothing to do with that at all. Pride parades are a fucking cancer and the reason Hitler should have won.
>>37437899
agreed
>>37437879
uh oh roidrage calm down sister
>>37437894
this..
HETEROSCUM SUMMERCUNTS GET THE FUCK OFF MY BOARD
>>37437899
If you like to discuss about sucking Hitler's dick, go to /pol/ not to me lol
>>37437894
>>37437917
>twinks
absolute shit taste tbQh
>>37437899
How does it feel your tax payer money buys my pride floats and pays for my "Born this way" pickets, heteroscum? ;3
>>37437962
>heteroscum
Nigger, I just said that I was gay.
There's no civil rights that faggots lack and no healthy, functioning member of society should be making a public display of their sexuality like a degenerate.
>>37437999
nice trips, but come on guys, this is /fit/, not /pol/.
post your cbt and r8 others.
>>37436865
I would ram your ass so hard bby
>tfw london
>>37437999
>animu posting fag
You're one to talk about degeneracy.
>>37437999
>>37438113
> >animu posting fag
>You're one to talk about degeneracy.
>>37438113
6'3"
170lbs
6 months progression
Am I going to make it /fit/?
>>37438051
Wish you were in Ohio fag. B-but how did you know I was gay?
>>37436865
How tall are you?
>>37438278
5'10
>>37431879
Tan x F
Taken this morning before shower
>>37438160
I'm same weight and height but have only been lifting consistently for the past month. Routine? Also mirin Adonis belt
>>37438406
lost 5 more pounds
>>37437752
Don't, DFC is attractive too and you've got the body to rock it.
>>37431793
Amazing.
>>37434877
Damn that nigger looks like shit. How did he even get the job.
I do an athletic split for performance. Just recently added more presses.
>>37437588
Where are your tits?
>>37433325
Underrated
>>37433531
poofter
>>37438413
5 day split.
Chest/Abs
Back/Cardio
Rest
Shoulders/Abs
Legs/Cardio
Arms/Abs
Rest
Workouts are 15-18 sets for each target area. 8-12 reps per set.
Take supplements and try to get at least 3000 calories per day or whatever your BMR suggests you need.
>>37438564
mirin thundethighs
>>37431879
You look really good..nice form..nice creamy skin
>no homo
5'6 151 Herald of the manlets
>Be good looking
>200lbs
>12% bf
>6ft tall
>Autistic af
>Can't into conversation
>Have back problems
>Went to a few massage parlors
>Deep tissue does the trick
>Ended up getting a few handjobs here and there
>One lady told me I was so handsome and had nice muscles
>Went to one today
>Petite milf working
>She hops on top of me
>I could feel her pussy heat on my back
>Her light tiny little body
>Massage is over
>Ask me to flip over
>Ask if I want more
>YES
>Tells me the services and prices
>Pay 120 bucks for sex
>She hops on
>ohhh tooo bigggg too big
>Shes having trouble taking it all in
>Leans forward
>I push her back and pull her hips down
>She keeps gasping
>Ask me to get on top
>Do doggy instead
>Shes trying not to moan
>Do missionary
>She starts rubbing her clit
>I lick my thumb and start rubbing it for her
>She cums before I do
>She insist on finishing me off
>I'm enjoying it too much
>She keeps bugging so I just lay down and let her beat me off
>Finger her tiny pussy in the mean time
It cost me 180 total but I guess if I can make a prostitute cum I can handle a gf if I ever get one right? tnx for the gains guys
>>37437588
fuck you're ugly
>>37438862
damn nigga u hot af keep it going, eat big and get big senpai
>>37438907
>Sexing a woman of ill repute
Find yourself a steady girl mate and stay away from the prostitutes.
Herpes is for life.
>>37438977
I-I will.
>>37438907
I got a dick yeast infection just by reading this.
Nearing 3 months progress, feels good. Went from 0-8 pullups, LMAO1PL8 Deadlift to LMAO3PL8. Can actually Bench LMAO1PL8 for 10 reps.
Feels really goof /fit/
>>37439085
Also 2 plate squat, but yeah.
>>37436929
what is this, a "post your gardener" thread?
Skelly - 6'2 130 lbs
Stats:
Bench: 140x3
Squat: 180x3
Deadlift: 245x3
Will I make it some day ?
5'9
145
bulkin
Lifting for about 8 months. I'm still skinny fat but I want to make it.
>>37439543
ur not skinny fat
>>37439561
you're kind.
>>37439167
I hope we all do.
