worst people at the gym thread
>>37425960
Y u hef 2b mad?
That asshat who slams his weights down when he lifts
the old guy wheezes and coughing out his lungs like hes dying and he isnt even cleaning what he uses
like ??? dont come to the gym if you are hacking and dont look like you are gonna need any gains
>>37425993
Planet Fitness go pls
>>37426021
Not even planet fatness. There is no fucking reason you need to throw your weights on the ground.
If I can fucking hear you through my earbuds, you're too loud
Slamming and/or dropping weights is for idiots. If you're lifting something heavy in real life it's likely to be a box with breakable contents or a machine with moving parts, and you'll have to set it down gently in order to avoid ruining anything. Your gym training will reflect that restriction if you have the brains god gave a carrot.
>>37426057
When in real life am I going to be carrying a 240kg box around
>>37426083
Why are you bothering to lift 240kg in the gym if you'll never need to do that any other time
>On the threadmill
>Old guy next to me on the other one
>He starts sweating hard
>Little clothing
>His sweat starts going everywhere and splashes on me
Why can't you wear a fucking shirt old man
>>37426097
>what is a hobby
>Gym has huge cardio area with plenty of room to work out
> only one rack in gym in corner of weights area
>Hamplanet 45 year old cunt puts her mat in front of squat rack and starts doing crunches and shit
>Tell her to move, starts acting oppressed. "I can work out wherever I want."
Fucking cunt does this every time. Fuck you bitch. Probably thinks we are ogling her fat folds
>that fucking bitch who does yoga in the squat rack
I hope the barbell falls on your neck
>that guy who shadowboxes in the mirror... shadow KICKboxing
Just no dude, you're about 30lbs overweight to look anything like a kickboxer.
>>37426097
>why bother kicking a ball around when you'll never do that in real life
>why do any hobby that has no functional carryover to real life
Are you autistic m8?
>>37426214
Go tell the receptionist mang, I would.
It's literally no effort for her to go do her retarded ab workout a few feet away. She's being antisocial here, not you.
>>37425993
>not triggering the Lunk Alarm every rep
>>37426097
Sometimes I have to help your mom get out of the tub
>>37426455
Kek
>>37426409
I'm new to the gym... Still feeling it out.
I asked a staff guy and he said sorry sir she doesn't listen to anyone. You can try talking to her.
>>37425993
>Doing olly lifts
>Not dropping the bar
>>37426032
You are the worst guy in gym.
>>37426214
>squeeze past her
>load up 2pl8
>do a few reps
>"fail" a rep and ditch the bar behind you
>let it crash down on the safeties a few feet from her head
>maybe she reconsiders her choice of locations.
>>37426854
>not just dropping it on her
>my gf was snatching 80kg
>guy was standing behind her
>She warned him
>she bailed weight behind and it hit him
>I watched everything and keked externally
>haven't seen him since
>>37426032
A heavy enough weight will injure you if you try to set it down gently. If it's a 50 lb barbell though, then you're right, it's fucking retarded to drop that shit.
>>37425993
>that tard that deadlifts with iron hex plates outside the squat rack slamming every rep down when theres an area that has bumper plates in the front of the gym
Why?
that guy that has claimed atleast 3 machines that he keeps switching around too. Fuck you if you do this.
>that guy that wears a baseball cap backwards
>Doing diddlys at the power rack
>Skinny DYEL faggot comes to the rack next to mine
>Loads up 25 lb plates and sets up for squats
>SSSSSSSSSS......AAAHHHHHHHH
>SSSSSSSSSS......AAAHHHHHHHH
>Does 3-4 reps
>THROWS the 95 lb weight off his shoulders and hits the mat.
>Walks around huffing and puffing for 5 minutes.
>Sets up to do it again
>>37426941
>those guys who do cable crosses taking up two cables instead of using the fucking 4 cable things that have 2
Why?
>>37426097
>>37426057
Crossfit pls go
>>37426941
>Expecting me to do a suboptimal routine
U mad bro?
>>37426952
>>doing diddlys at the power rack
The fuck is wrong with you? Are there no oly platforms at your gym?
>>37426841
In the current year, even! I mean, I could understand if this were like, last year, or even the year before that. But it's not. It is the CURRENT YEAR.
>>37427101
Most of the idiot DYELs on here didn't actually shop around when they chose their gym like any sensible person does. Myself included. Didn't know what a bumper plate was for two years...
>>37426455
Check'd and kek'd
>>37426952
>DL at the power rack
Kill yourself asshole
there's a guy who simultaneously tries to hog the squat rack, deadlift platform, and another barbell for "tri sets." he also usually leaves the weights on the bar instead of taking them off.
Drives me nuts.
>>37426455
>>37426097
How did you manage to turn on your computer if you're this stupid?
>>37426867
>letting your girlfriend do snatches
Do you have a quadriplegic fetish?
>>37427198
Kek, nah she's okay. Only does them monthly
>people who take weights off your rack without asking
how do you deal with these dickholes?
two guys took the two 5 lbs i had on my rack when i was warming up and there were empty racks around that they could've taken from. i had headphones in and they said something to me after the fact and i just said "fuck you" to them.
>>37427279
I did that once without realizing it. The persosn was using a machine where the plates were loaded in a similar style and location to where plates were stored. I was so embarrassed
>>37426867
man fuck yeah you guys are my gym couple goals thats badass
>>37425960
Worse than dude who wears shorts and a hoodie. He's worse than the dude who does a arm day with 12 inch guns. He's worse than even the one who drops the 40lb ez curl bar after his last rep. The waste of life at my gym who db rows 65lb like it's heavy and walks around with short shorts purposely pulling up the leg parts to try and show off his toothpicks. He's worse than Joey lats. Hope he breaks his other knee so he can wear another knee brace. Cool man.
>People who take the weights off of your bar while you're using it
W-what do I do guys?
>>37427215
>Doing snatches monthly
>80 kg
>female
The fuck? does gf weigh 200 kg or something? Or is she some kind of athlete recovering from injury because sure as fuck no one does weight that heavy (for a grill) and practices the oly lift once a month.
>>37427307
>He's worse than the dude who does a arm day with 12 inch guns
Wait, is this a bad thing? 12 inch arms aren't very big at all.
>>37427312
Stay next to the bar, lift big boy weights or just tell them you're using it.
Unless you're in the gym with Captain Kirk even roidheads at my gym wouldn't do that when I was a novice.
>>37426097
Can you tell me what real life functional benefit you're getting by shitposting on an Icelandic puffin hunting board?
>>37427296
Thanks man, we're all gonna make it
>>37427323
Nah she weighs just over 50kg, normally snatches 30kg but once a month she will try to left as much as possible.
>is an out of work personal trainer
>>37427331
You don't understand, man. I'm benching in the middle of a rep when the guy just takes the weight off of the barbell. I could've dropped the damn bar.
>>37427353
Fuck what.
I would have squared up with him
>>37427348
Oh makes more sense.
>>37427353
If you're trolling me I suppose good job, if not then you're either being bullied or lifting with kirk karwoski
>>37426318
>what are weightclasses
>>37427353
so let me get this straight. your mid rep, and 2 strangers walk over, and take weights off the barbell while its still in your hands?
>>37427353
>in the middle of a rep
>bench 50kg db
>purposely drop the weight
i hate it when it's quite in the gym and full of dyel faggots. feels like it most people are too scared to even breath. it's a gym not a library
>>37427353
>>37427380
>>37427390
>>37427461
>>37427464
Finally, definite evidence that the gains goblins are real
>>37427461
One guy takes the weights, but yeah.
He's done it twice. I thought it was a joke at first but the second time just threw me for a loop. I'm dumbfounded, upset, and maybe even intimidated because it's such a strange line to cross with someone you've never met.
>>37427502
kekked hard god damn senpai
>>37427325
Personally speaking you gotta earn those arm days. Internet shit talking aside. You want a day dedicated to your arms work up your main lifts. Once they get to respectable numbers (on your estimation) then go for it. But you rocking 12's and not even close to a plate bench don't do a day of bi's and tri's. Accessory work is a plus with main lift days but no arm days till then. But what do I know I do a bro split and if the internet has taught me anything, besides diet is key, is bro splits are dumb.
>>37427538
what the fuck. describe to us where it is your lifting. we need more backstory please.
i went across the gym to get some weights and some chink thought i was done and started unracking my weight. when i came back i just stared at him and he ran away. how alpha am i
>>37427584
Hood no sleeves. Hope pic is unrelated. If not try hard and jump into a tank of piranhas.
>>37427578
The campus health center at Northern Arizona University.
>>37427628
How new are you?
>>37427334
>Icelandic puffin huntingboard
>>37426097
What enjoyment can baiting 24/7 possibly get you? You're just wasting everyone's time and it's annoying.
>>37427119
There's a choice of 2 gyms here and neither has a real free weight area. No mats, just 1 powerrack.
Signed up where they had more barbells and rubbered plates.
Could've shopped around in a greater area, but i really didn't like the idea of taking a train to gym - now i can just take my bike, work out, and ride back in <2h.
>>37426214
If anyone ever plays the "I can work out anywhere" cars, they're giving you full permission to work in their personal space.
When they complain you tell them you can work out where you want to, and they're free to want to work out any another place.
Sounds autistic, but really.. Against unreasonable people, only unreasonable actions work.
>>37427101
I do them there. I just set the hooks so low that I can lift the bar up on them to make it easier to load or unload the bar after a set.
>fuck it, i wish ppl deadlifted by the dumbbells
they hog the ONLY FUCKING POWER RACK instead
>>37425993
what counts as slamming? When I deadlift I go down slowly but still bump the weight a bit on the ground to count my reps
I've got a fresh one.
>Skinny fat kid about 17, looks like he's never moved a day in his life
>Wearing a golds gym tshirt and bodybuilding cap
>He's using a bench - one flat bench in the entire gym that I need to use.
>He's sitting there with 30kg DBs on his knees and stares at them for 10 minutes trying to muster up the courage to drop back.
>They are obviously to heavy for him.
>He falls back with arms locked out in DB bench position. Grunts violently.
>With locked elbows, he moves his scapula forward and then retracts it again for one rep whilst shaking uncontrollably.
>Drops the DB and looks at me with a grin on his face.
What the fuck? Why do people do this? He literally just shrugged his scapula and called it a rep. Does he actually think there is any benefit from this?
>>37425960
Faggots putting more weight just to take pictures
>>37428256
They did it in a gym I went to, took all the 10s but the one pair I used to make their 80 kg bench look like a 3pl8 bench.
>>37427631
Thats full on. Do you go to Uni? Does this lad go to Uni as well? Can you report this guy?
That's pretty fucked up bro. Unless you want to play this guy at his own game i would wait outside with a sock full of batterys and just go to town on the cunt or report him
>>37428396
>not beating him with the plate he took off the bar
>not making him have an erection then slamming it between two 25kg plates
>it's like you don't want to make it
>>37426267
Make it happen
>>37426318
I bet he could kick your teeth in
I work out at a free cellar gym and there's literally nobody annoying in there. The biggest inconvenience are a group of geezers who compete in age group benching, so often you have to do incline / (the) press instead unless you want to use their warm-up weights lmao.
>>37427072
>machines
>optimal routine
pick only one, twink
>>37425993
I do oly lifts in my gym to scare DYELs like this guy.
>>37426867
>do OHP near the corner of gym
>guy keeps walking under the fucking bar for no reason whatsoever, have to do incomplete sets because of pausing reps
>get mad, do final set properly and hit him with the bar
>most surprised expression ever on his face
What the fuck do these people think is gonna happen.
>>37426952
>somehow doing their maximum weight is easier for weak people than for strong people
>>37425993
There's this sandnigger at my gym who does DB rows with 20kg and DB bench press with 14kg and he grunts and literally throws the weights on the ground after every set. I don't know about being an asshole but he's just pathetic. Always shows up in tank tops too despite being completely dyel. I just want to slap him.
>>37428870
Maybe he mentally identifies as a big guy? It's 2016 and you can identify as anything you want, personally I'm an Apache helicopter
>doing rope jumps
just fucking kill yourself
>>37425960
>Angry jacked manlet doing 30kg deadlifts in the smith rack on a box
WHY?
I generally have no words to fully describe this piece of art, these are just a fraction of the things his shenanigans, in reality he does all this weird shit all the time.
>barbell flyes meme origin-material
Always find the most complicated way to train your muscles.
>pushups balancing on 3 balls
his benchpress is ~60kg total
>frogstands
Talks about it like it's a pretty big deal, in reality it's an exercise we used to use to teach kids how to handstand
>swinging a kettlebell over his head in a towel
Exactly what I'm missing, concussion/brain damage and a complete reconstruction of my jaw
He's balding, short, weak and acts like he's the epitome of human evolution and on a new level of fitness.
Remember guys, it's all about confusing your muscles. And if you can't do that, confuse the other people at the gym, so they don't think about your lack of progress.
Pic related, barbell flyes setup
i go to a commercial gym, so everyone does everything wrong but at the same time no one does anything annoying enough to hinder my training. the most annoying thing i can think of is people using the cardio machines at very low difficulty settings making people that want to do serious cardio have to wait. my gym has a lot of treadmills, but only 3 bikes and ellipticals, and out of those 3 ellipticals i personally like one specific and i always have to wait on some chick doing half an hour on 3 or some shit
>>37428564
As he flails around blocking the free weights he'll probably inadvertently swing a foot into my face and achieve maximum autism. My gym has 3 FUCKING BOXING BAGS that this faggot never uses.
>>37428992
>using the cardio machines at very low difficulty settings making people that want to do serious cardio have to wait.
So LISS isn't serious cardio?
>>37429040
>So LISS isn't serious cardio?
Not him, but no it isn't. It's a lazy solution for lazy people who are lazily trying to fix a problem caused by a lazy lifestyle.
Very definition of anti-serious.
>>37425993
> deadlifting
> not 'slamming' the weight, but making some noise on the descent
> lanky manlet keeps shooting me surly looks
> gets the cajones to approach me and ask why I'm not putting it down slowly
> 'it trains the full exercise that way!'
> gymbro is squatting nearby, comes over
> 'when you can deadlift as much as him, you can critique his form'
> manlet turns bright red, never brings up the noise I make again
t-thanks breh
>>37427184
Fuck off.
>>37427584
You must look scary
>>37429134
Its always the manlets
>>37426214
Do squats facing whichever way means you are teabagging her every rep
>>37425960
but I'm standing in the narrow spot because the gross smelling pajeets won't stop occupying the entire area near the dumbbell racks where I was going to stand to do my curls
>>37428657
I know right, another time this guy was trying to take over the oly platform from my gf, (tiny Thai gurl) and she said to watch out. Another guy was benching and he said just throw the weight on him,itll make a funny story
That olive-skinned hairy dyel in his late forties that does OHP/shoulder press in the squat rack and stays there for half an hour, sweating on the floor, with a miserable pout on his face
>>37429158
Thanks for making this thread shit, and then bumping this shit thread with your shit posts.
Hope you got all the (you)s you wanted, and now it's time to fuck off to whatever gaping asshole of a website you came from.
>>37428965
Most reputable martial arts jump rope
>muh gainz
yeah but you won't get tired fucking a girl in crazy positions for 30 minutes
>>37426876
No it won't.
>>37427847
>tenor
I think the word is tenure.
7/10
>bald fuck who coaches 3 girls
>puts them to do burpees and curls in the fucking squat racks
>they keep going for 1 hour
> want to do Lat pull downs
> nobody doing kat pull downs for 5 minutes
> think the machine is open
> go to sit down and...
> "HEY KID IVE GOT 3 MORE SETS FGLRGLFLFG!!"
> old man, dyel mode, 5'5 man let, wearing terminator sunglasses looking back at me
> what the shit
> he does 8 reps of 100
> checks himself out in mirror for 5 minutes
I fucking hate this guy. Fortunately, he only lifts once a month before jumping in his fox body mustang and attempting to do a burnout
>>37428074
that's an asshole move desu, if your gym doesn't have multiple racks then you're just wasting space.
plus, it's easy af to unload plates when the bar is on the floor. just roll each side onto a 2.5 or 5lb plate and it makes getting the weights of easy
>>37429960
"You don't seem to be using it right now, so I'm going to work in."
Was that so hard?
>>37427353
>>37427538
>he let this happen twice
I dont care if the dude is bigger than me. I'd flip the fuck out after the first time. Either I'd be knocked out or he would. If true that's no joke.
Old asshole who played "semi-pro football" (American) that feels the need to give unwanted advice in the middle of your set, says you're lifting too hard and gives you diet advice when he only uses the treadmill and curls 5 pounds.
>>37430337
"You didn't make it, old man. Don't try to stop me from making it with the same advice that didn't work for you"
>>37430549
You know, I really try to be non-confrontational but in this case it's warranted (people complain about him to management and they've done nothing).
Thanks for the words.
>>37428657
fucking stupid
>doing OHP by cleaning the bar
>pajeet decides to do curls right in front of me so he can see his twig arms in the mirror
>point out it's kind of dangerous
>he tells me i can go somewhere else (fucking kek)
>tell him i'm good thanks
>he goes to switch DBs and walks right in front of me when i'm grinding out my final rep
>drop the bar from about clavicle height
>it bounces forwards, hits pajeet and he somehow loses his balance and falls over
>i audibly kek and a guy sat down nearby snorts
>pajeet gives me a dirty look and finally moves away
>>37429992
Oh, the gym has enough racks, not to worry. Even if it didn't, it's not like anyone would've used them for anything useful anyway. Gonna try your plate method, though.
>>37426032
guys, hes talking about SLAMMING, not dropping. and probably after every seat
>>37426097
Autism speaks.
>>37426841
>your typical 15-20 a month gym
>any way to do real oly
pick one, you cant oly with dropping without a oly platform, and no normal gym has them
Theres a personal trainer who has his clients do crossfit exercises in the gym parking lot
>>37426455
>>37426083
pall bearer at your mom's funeral.
>>37428112
youre bouncing the weight, you're not lifting it, go FRM, bitch
>>37428984
You forgot the "Home gym master race" punchline
>>37428174
>Does he actually think there is any benefit from this?
Scapula gains
>>37429727
How much do you DL?
>Dude doing deads in the bumper plate area
>1.5 plate
>Audibly grunts to top of rep
>No negative motion
>Just drops the bar at the top
>Does this for every rep for 8-4
I understand dropping the weight if you're about to fail, or if it's the end of a set, but every rep? You're robbing yourself of those sweet sweet negative motion gains.
>>37427198
>snatches are dangerous
>>37427323
>thinks 80kg isnt babyweight, even for a grill who almost never trains wl
Wew.
>>37429960
>doesnt rest long enough between sets
>too autistic to ask to work in
Beta cuck fag
>>37427348
>weighs just over 50kg
>can snatch 80kg
does she compete because that's genuinely insane for someone who only snatches heavy once a month
seriously you're either completely making this up or she needs to start training weightlifting seriously and become a champion
53kg bodyweight american record is 86kg, by the way
>>37432285
>80kg
>babyweight for a 50kg girl
u dont kno wat u talknbout
I drop my weights when DLing, but I am pulling 4plate, so lowering them slowly seems dangerous especially after static holds.
>>37428174
Serratus press, nigga
>>37425960
literally every girl who won't sleep with me and has the audacity to work out at the same time as me at the uni gym.
fucking women, man
>>37432285
In her weights class, she lifts ~80% of the WR
In your weight class, assuming you are a <94 kg male, 80% of the WR is 150 kg
Yeah, no, you aren't lifting that much. If you were, you wouldn't be calling her PR babyweight. People who actually lift appreciate good lifts and effort.
>>37427292
ha!
>>37429158
strong height gains. routine?
>>37432411
where can I find more of these?
>>37425993
I drop dl a bit below lockout, mad?
>>37432596
there's usually a thread over at >>/gif/
>>37432411
what was her name again
or do you have the mega link to her collection?
>>37432596
>>37426867
congrats your gf is a man
>>37425960
a guy at my gym wears a sleeveless hoodie with his hood up
>>37432645
Thanks, mate!
>>37432839
I have this character at my gym too
>>37432839
lel
>>37432839
Guy like that at my gym. My girlfriend ironically bought me a shirt like that and I don't look to bad in it, but anyways...
>See this fine as bitch doing her "omg at the gym" workouts.
>Wearing tight clothes, the whole works.
>"Holy shit, have you seen her before?" "No, but damn"
>See her boyfriend walk up wearing said shirt.
>Dude's fucking jacked. Warms up on bench with 225, supposedly going to be a trainer from out of state
>Only there for a week, being trained to be a trainer.
>Dude was a total bro, his bitch was a test boost out the ass too.
And that's how I conquered China.
>>37429134
> 'when you can deadlift as much as him, you can critique his form'
Dumbest point ever
>>37433487
2 plate deadlifter detected.
how's that 85 lb OHP going for you?
>>37432655
>>37432645
>>37432411
You don't need a dump, all the videos are at yogaoutlet.com and swimoutlet.com
>>37433518
Cannot make other points than ad hominem fallacies anon?
Sad.
>>37433639
lol triggerd /pol/tard detected
>muh ad hominem
>muh Trump
Don't you have a klan rally to be at, or some protesters to shoot up?
>being this butthurt over being a DYELfag
you could just spend time in the gym instead of shaving your head and circlejerking with inbred redneck nazi's, but that might expose you to the real world.
perhaps you could provide some points to your original statement?
>>37433487
because you couldn't be assed to do it the first time.
>>37427353
Next time you bench, record yourself. If he does it again upload that shit and shame the cunt
>>37429218
Picturing this in my head and can't stop laughing
I think you know who I'm thinking of.
>>37432186
Not really a lot of gains to be had in the negative part of the deadlift.. dropping the bar is stupid though.
>>37428932
kek
>>37426097
>>37426057
pls kill yourself massive faggot.
>>37428932
11/10
>that guy who wears baseball caps to the gym
The baseball cap who wears guys to the gym.
>>37427734
anyone remember that cereal?
>>37431308
Mine does
>>37432323
She can only do one rep Max at that weight. I mean I'm impressed and she does want to compete but we are both busy with hectic job hours. Maybe soon
>>37426057
I always drop weights when I'm benching with dumbells. Am I scum?
>>37429158
calves are a part of the leg too, friend
>>37426097
LOL WHAT
>>37433681
I'm not him but sure. Just because your stronger than someone doesn't mean you're infallible. You could well be on your way to snap city for all we know. In addition your shitty attitude and if you're actually slamming the weights could damage the floor, the barbell, or the plates for other users.
>>37432387
Cmon, are you even trying to make it? I was pulling 430 the other day and on the last rep you can bet ur lil tookis that I lowered that shite as slowly as physically possible. Take a tip from the Russians. That is, unless you're okay with being a weak homosexual.
Chads who bring their grills to the gym only to take pictures/cuddle and not work out...
>MFW WHEN BOTH OF THEM TAKE UP THE ONLY POWER RACK IN THE FUCKING GYM FOR 30 WHOLE GOD DAMN MINUTES
>REEEEEEEEEEEEEEEEE
>>37427628
>doesnt know who The Mong is
Who do you think rings your church bells boi?
>>37428932
>me.jpg
>>37432323
He's lying and just keeps digging his hole further
>>37438916
Kek okay anon
>>37427279
Is it alright to be pissed at this? It's like the person is saying "you don't need this weight." Or is it just a part of etiquette
>>37431411
People who ask if you're done with a machine / equipment that you're still obviously using....always seems to be noobs who don't understand that you rest for a minute or two between sets
>>37439373
I usually have my headphones in so I dont have to deal with these noobs.
>>37437850
You'll tear your rotator cuff
>>37426952
>doing DL in a rack
>complaining about noobs being weak
No anon, you're the faggot here.
>>37426455
o no
>>37427563
Rippetoe please go. If someone wants bigger arms why wouldn't they train them? If someone is new why are they bad for being naive about bro splits?
Was on hack squat machine and this older woman (50s) comes up asks how many sets left. I tell her three so she proceeds to stand there and then her boyfriend starts to take off weight after 30 seconds of waiting.
>>37427628
feck ov
>>37434097
the.fucking.guy.with.basketball shorts
>>37432655
>>37432645
>>37432411
her subtle assjiggle makes me soul weep. whats the point of living if she isnt part of my life
>>37426097
GAINS GOBLIN PLZ GO
>go to weird gym in back street
>it's cheap, no girls, usually quiet, clean and has a wide selection of free weights
>sort of know a guy that's in there a similar time as me, he works nights and used to be in the army
>bit of a psycho but keeps himself to himself
>huge, roiding type talking on his phone just sitting on a machine
>can see psycho PTSD nutcase getting more and more pissed off
>staring at the guy
>"what the fuck are you loo-"
>rest of the sentence replaced with a barbell to the face
>ambulance and police called
>fractured skull, broken jaw, detached retina
I now go to a very upper middle class David Lloyd.
>>37427149
>>37427101
>>37427149
>>37440937
w-whats wrong with this?
is it just that you use the rack when someone celse could use it, or is there a reason? because i do this in my homygym.
> Be lifting at gym
> 5 rep day for DL
> Not a lot of serious lifters, but nice equipment
> finish set of 375 lbs x 5
> 5 rep pr
> feelsgoodman.jpg
> guy curling in the squat rack swinging the weights and grunting like a maniac walks over
> "I don't normally critique peoples form I don't know but...."
Told me he doesn't really deadlift, but had read some stuff online. Too stupid to really respond to, so I just thanked him for his concern and got his name. Told him I would see him around.
I kindof got the feeling like he thought he just had to respond to the noise the dl's make. i dono.
but I played it off like I thought it was amusing, but in all honesty it pissed me off
that asian mother fucker who camps out in the power rack for a full hour doing nothing but arms, even drags an incline bench in there to do his dumbbell work without even touching the fucking bar and then takes 8 minute rests between sets while lying on the bench fiddling with his phone REEEEEEEEEEEEEEEEEEEEEEE
>>37443296
People at gyms with a designated dl area get mad if people dl anywhere else but that area. If there is not a designated dl area, than right outside of the power rack is fine.
>>37426097
>>37426455
>>37443140
I wish I could tell stories like this one
>>37428870
classical sanding
>>37425969
iz just a game
>>37425960
The guy that is screaming like he's giving birth every rep/minute of his workout. Nearly foaming at his mouth it seems.
people who throw weights
no, not deadlifters
go die if you are too much of a pussy to put the weight down like a normal person.
>>37444404
I put my deadlifts down gently too. If you can't manage that you're probably training retarded.
>>37444084
kek, this.
I hate getting 'tips' constantly where you ask them to show you and they're like "I can't dude, I got an injury" on the very thing they just criticised you on. It's plain stupid.
>>37444413
would some people consider dropping it at the top a kind of half-rep?
>>37444413
I see people throwing plates on the floor or whatever and I dont get why
just rerack the shit like a normal person, it isnt hard.
That guy who orgasms on every rep so loud the entire gym can hear him.
Fucking piece of shit, one of these days I will slam a weight into his skull and he'll know how David Carradine felt when he auto erotic asphyxiated himself
>>37445630
sounds hot desu
One of my good friends has been lifting for 9 years. The dude is jacked as fuck but is only 5'4. He is easily show ready. He can go heavy as fuck but he always makes it a huge show. Like grunting/screaming at the top of his lungs when he squats 415 for 5. For someone his size thats insanely heavy and I know letting out grunts helps, but come on man.
I don't want to be a buzz kill but its kind of annoying. Any of you guys ever tell your friends to knock off an annoying gym habit?
>That guy who spends a whole hour using the squat rack
