Protein Doubles aka Mc Doubles are the best post workout snack. Good taste,good price and good protein. What more could u want?
Can't get enough of those bastards
>>37423879
A food that doesn't leave an awful thick mucus-like feeling in the back of your throat that doesn't go away
>>37423908
dunno I dip mine into bbq sauce and never have that issue
>what more could u want
>post workout
something with way less fat so that the protein is metabolized faster
>>37423879
an even better post workout snack would be the grease out of the deepfrier! protip: make a shake out of it!
I stopped eating fast food for the most since I started going clean.
Well, last week, heading Up North to the lakehouse for the holiday, I stopped for lunch and got me 2 McDoubles.
30 minutes later, I was in major gastric distress and barely made it to the rest stop, where I proceeded to destroy the toilet.
I then felt feverish for the rest of the day. Fuck McDonald's.
>>37423935
oh and more carbs
>>37423879
>2016
>taste
>not absorbing protein through anal glands
Op mcchickens are more cost effective 360kcal each
>>37423990
Oops,
>>37424005
You must be pretty gullible to believe a McChicken has 1000 calories.
>>37424023
READ THE FUCKING Serving SIZE YOU DAMN IDIOT THERES 3
>>37424034
Just noticed pal sry about that
>>37424039
Girlfriend has me on a shitty mood. Sorry.
>>37423962
You sound weak as fuck dude.
>>37424052
beat the shit out of her.
>>37423879
>good taste
Sure thing Ronald
>eating anything from mcdonalds that is not a big mac or fries
>>37424092
u can get mac sauce on the protein doubles
>>37423962
So what you're saying is your stomach has become weaker by cleaning up your eating.
Therefore, the best way to become stronger overall is to include fast food regularly to keep up your stomach gains
Honestly I fuck with these. High sodium but you gotta live a little
>Big Mac
>6 pc McNuggets
>Dr. Pepper
GOAT meal
Chick-Fil-A chicken sandwich is superior in every way but price
>>37424179
chick fil a is expensive as fuck for fast food
>>37423879
I need to stop eating there.
I always get 4 double cheese burgers.
Sometimes I'll get 4 and a double QP. I can easily eat 1600+ calories in one sitting and not feel shit.
Great for bulking. All that sodium gets me worried though.
The more I research into sodium intake the more conflicting answers I get. Some people will tell you if you're an athlete and sweat a lot you can get away with eating a lot of sodium. Others say to keep it low no matter what.
I'm more on the side of high sodium for the simple fact that I'm 260 and sweat a shit ton.
>>37423935
>falling for the metabolized protein meme
>>37423879
I have a 6pack and fucking lean muscle going on right now, don't fucking tempt me OP
>>37424169
>Corn Syrup the meal
>>37423908
never had this LOL
>>37423879
This
>2 double cheeses are less than $5
>there's one McD right by my work
>summer $1 drinks
I know it's bad for me but holy shit
>>37424190
Dat confirmation bias.
>well I like being a fatass that eats shit food so I'll believe whatever supports my habits
You're just like HAES whales
>>37424190
I'm also that weight. I stopped eating fast food about a year ago. It hasn't changed the fact that I sweat like I'm trying to keep the janitor in business, but I do feel a lot better. I don't have mucous problems like I used to.
>>37423879
>>37423896
>>37424321
Hello paid shills
>eating meat literally washed with ammonia
>>37424321
>>37424169
Why do you guys drink soda? You could substitute ice cream for soda and it would still be healthier.
soda
>caramel dye and carbonation bad for teeth
>empty calories
ice cream
>has protein
>has more chocolate, nuts, caramel, etc
>>37423879
This GOAT post workout snack for anyone dirty bulking
>>37424423
Who the fuck goes to McDonalds to be healthy? If you're going to be a fat piece of shit, go ham.
>>37424423
Dude it's $1 what the fuck do you want from me?
>>37424423
because im a goddamn animal
>>37424423
>empty calories
There is no such thing as empty calories. You are getting a ton of carbs from soda.
>>37424425
Nah senpai.
Get 4 of these bad boys with the 4 for $4 meal from Wendy's.
>>37424251
Lol it's just fructose you autist.
>>37424435
>>37424442
I just don't get the appeal of soda. The way I see it, you can get sugary water for a dollar, or you can get sugary cream for a dollar. Now if soda was included in a meal, I could understand, but we're picking McDoubles and McChickens off the (not really a) dollar menu.
i thought fast food wasnt for /fit/
>>37424226
>Not understanding physiology
>>37424076
Ei. I used to eat McDonald's all the time with no problems. Now my body rejects it as poison.
>>37423935
>>37424226
>>37424617
>Amino acids from whole proteins take around an hour to enter the bloodstream while in a fasted state, such as waking up after 8 hours of sleep
>>37424529
There's no Wendy's in my town.
What should I do?
>>37424619
You're weak as fuck
>>37424529
>mfw Baconator
>>37424650
Move out of Prescott, Michigan. Fuck even Kalkaska has a Wendy's.
>>37424639
And longer when you have a small intestine full of fats
Haven't eaten fast food for five years. I wouldn't eat that garbage it they offered to pay me for it. Fucking gross.
>>37424664
What is pre workout nutrition?
>>37424663
Here's what I have around me:
Taco Bell
McDonalds
Burger King
Subway
Popeyes
7-11
>>37424658
Fit me IRL.
>>37424673
Do a 6 month 7-11 diet just for the shits and giggles. See what it does to you're body in the name of science. Try to find the healthiest foods you can tho.
>>37424673
Try those 711 buffalo wings they aren't bad at all
>>37424738
What the fuck. Yours has buffalo wings? Mine has fucking hotdogs.
> eating fast food
ummmmmmm??? no thanks!! ahahahaha!!!
>>37424746
Mine has pizza, hotdogs, churros, burritos, wings, etc. A buddy used to work there and he always brings half of the unsold shit to me.
>>37424764
Hahahaha right?
>>37423935
Don't forget to activate your almonds too bro!
>>37424738
I actually seriously hope you guys don't do this.
>>37424827
They are legit good
>>37423962
"fuck McDonald's"
>suddenly changes diet to include things his gut bacteria haven't acclimated to
>whines when he gets the shits
Literally the exact same thing happens to fatties who switch from junk food to clean food suddenly
>>37423908
Stop sucking cocks after you eat them
>>37424129
>not getting big kahuna burgers for breakfast
>making it
Pick one faggot, I dare you. I double dare you motherfucker!
>>37424882
!BRO!
Have a little bit of respect for yourself. Trust me, just pleaseeeeee trust me.
>>37424956
>stop sucking dick
Where do you think you are?
>>37424529
Canada doesn't have that kinda shit
>>37424425
But we do have this offer. Mmmmm pressed chicken, gotta love it. srs
>>37425071
Speak for urself faggot
>>37424005
They have less protein though. Three McDoubles would be 66 dank grams.
>>37424461
Pretty sure he means devoid of any meaningful vitamins, minerals, or other micronutrients. Obviously normal soda has fucking sugar in it.
>>37423879
A homeless lady gave me a blowjob for one. That was a great day
>>37425386
Fuck off newfag
>>37425415
McDoubles and McFood are objectively less cost-effective than MILK & SCOOPS. Unless you're on the go and can't get your whey why would you eat them. I know they're tasty and all, cuz I used to be fat, but fuck off with your glorifying shitty value menu cheeseburgers.
>>37423990
Mcchickens are like $4 you dumb bitch
>>37425475
we menace II society now
>>37425477
Nah nigga, I'm bout to fuck on your asshole
>>37424082
kek
>>37425497
keep talking like that and you gon get your dick sucked
>>37423908
I get this with most foods. I just learned to kinda half cough the mucus up then swallow it again.
>>37425851
EXPECTO PATRONUM
>>37425492
>Lacking this many basic googling skills
>being this retarded
>2016
kys
>>37424190
>260 lbs
>eating McD's and high sodium
recipe for disaster desu... unless you're like 6'5 and 260 doesn't put you into obese categories
>>37425939
>I just learned to kinda half cough the mucus up then swallow it again.
>>37425492
Yeah, no shit McDonald's isn't cost effect compared fucking whey and chicken breasts. We're talking about comparing fast food items with each other, not comparing fast food with shit available at home.
>that much dietary fat post-workout
no
>>37424956
>McDoubles for protein
>Doesn't suck cock
Do you even want to make it?
>>37423879
>Look mom I posted it again!
>mcshit
>500 calories
>only 28g protein and 80g carbs worth of HFCS
POORFAG POORFAG POORFAG
>>37423879
I wonder if it is always the same faggot who has been making these threads for the last 2 years.
>>37425107
>Canada doesn't have that kinda shit
We have Wendy's, the fuck you from, Nunavut?
1 g transfat in mcdoubles
>>37429399
Is that naturally occuring CLA or the byproduct of fuckery?
>>37429462
>mcdonalds
>natural occuring transfats
lel
>>37424082
kekd
>What more could u want?
the same taste without murdering an animal
>>37424190
How tall are you fatboy
Can't claim they're good unless you can find the amino acid profile of these. Looked everywhere and turned up empty. I'm worried these are as good as the bag of pork rinds that says 17g protein per serving with "Not a significant source of protein" right underneath
>>37429827
t. vegan cuck
>>37423879
The other macros are not worth it when compared to the prtein. Just get a good low carb protein shake you fat cunt.
>>37423879
Hope that trans fat helps you out later OP
i always get the mc chicken meal and another mc chicken on the side
>tfw the price of mc flurry for what you get
>>37433725
Na im good
>>37424092
>not liking mc chickens
>>37423962
>take a load of this pleb
man the fuck up
>>37424052
Sorry
>>37435315
mc chickens are the best
>tfw dipping them in some sugar free ketchup
