Preworkout
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You are currently reading a thread in /fit/ - Fitness
What do you guys have before you hit the gym?
>>37421715
Neither of that shit
No offense senpai but that looks awful.
I have a boal of rolled oats with a table spoon of chunky peanut butter. If I feel like I'll need the calories, sometimes I'll throw in a square of 90% dark chocolate.
>>37421839
Those bars are actually pretty good. (made of soy, though, so i don't get them too often)
This stuff. It's the shiniest object I own which is reflective of its value. But seriously I take it every other day and it works great.
>>37421715
Why would you have dairy based proton directly before a workout? That shit would slow me down hard core. Probably make me wanna shit too.
>>37422029
>people have different digestive tracts
WEIRD
>>37421715
caffine pill and water
>>37422029
Whey's never slowed me down before.
These are soy based anyway, though.
gatorade has these preworkout things
might be placebo but at least they taste good
A big ass cup of black coffee
Sometimes with a myprotein cookie
Coca cola and instant coffee mixed together. I call it hyphy mud
Canned Tuna
Pre workout
Casein Protein Powder
Just some drank c4 sport because I like the taste of it and it gives me obscene amount of caffeine needed to poop before my lifts
>espresso
>dump
>fap
sometimes at the same time
A caffeine pill and watch zyzz videos for motivation.
When I worked in a grocery store, I'd drink a protein infused coffee drink from the cooler before I punched out, that was the best preworkout
porridge with raisins, possibly a banana, and a caffeine pill
>>37421715
MUD IS FOO MAEK U DANGROUS
I always feel best in the gym when I have a half cup oats, a small avocado and a scoop of pre workout.
Zero Sugar or Sugar Free because im already fat.
I have to go to the gym with a relatively empty stomach, if I eat something before I work out I feel like I'm gonna puke.
>>37422346
That's black coffee, you autist.
>>37422287
fucking disgusting m8
a huge ass line of the best speed I can find for the week
>>37422439
Same here bro. Emerge have like 4 different "0kcal" energy drink label variants and I just crush 4 for £1 of them in the locker-room
>>37422029
lmao how fucking delicate are you? Did your mother wipe your ass until the age of 23?
EC if I feel like I need it
Usually just a small black one from Timmie's eh
Today I've tried nicotine gum though, pumped me the fuck up, but made me all dizzy and fuzzy and shit. One of the most intense workouts I've had in a while though.
Probably because I have no tolerance for it.
>>37422502
Yeah I sometimes get those too. They arent too bad given the price.
am I the only one who doesn't feel effects of caffeine at all
>>37422597
yes faggot
don't buy decaf/drink a whole pot
>>37422287
Kali Muscle is that you?
>>37421715
What are some good protein ars to buy in bulk?
Pint of water with a teaspoon of creatine mono.
>>37422597
>what is caffeine tolerance
>>37421715
I used to get those metrx bars when they were 3 for $5 at my ralphs, now they're 2 for $5 so I quit
>>37422747
I used to buy the ones in OP but now I get Pure Protein because less sugar, and they are whey instead of whatever those are.
>>37421715
>What do you guys have before you hit the gym?
a quick wank
>>37421715
some almonds, and whatever I had for supper already.
>>37422747
Quest
>>37422571
Ehhhh, Canadianfag here too. Black Coffee/Caffeine Pill for me unless fasting, then 10g BCAA.
I tried the same thing with the gum when my friend forgot it at my place. Pumped me up, but the aftertaste/feeling in throat was shit and slamming more water didn't help.
>>37421715
oatmeal or cereal, eggs or yogurt, and mr Hyde the nigger of preworkouts
Anyone else fuck with this stuff? I haven't had the balls to have a full scoop after the first time I did it. I took hyde on a regular basis and this shit had me wired for almost 6 hours.
black coffee and a donut
just got this shit today. Took one scoop but didn't do much. only bought this because I was bored and was looking for something without creatine in it
>>37422439
Stay away from those.
I drink the full calorie maybe once a month instead of beer.
i want to try that one product that rich said almost gave him a heart attack
>>37421715
a nanner or a yogurt
CLIF bar
1 scoop of whey
2 scoops mr. hyde
1 scoop dr. jekyll
>>37425264
I've tried this and pic related and they're not fucking around when they say to take 1/2 a scoop. Shit is potent and stimulating as fuck (DMAA). My reaction wasn't as long-lasting as yours but it was intense.
I might get a tub of Mesomorph (cheaper) soon and just take it when I do legs or chest or something.
>>37421715
75ml snake oil
>>37422747
DIY ones
50 mg Ephedrine and 200mg caffeine, 0 cals
>>37421715
used to drink four to five cups of black coffee before working out. Would end up with mud-butt plus from the coffee and swamp ass from running.
started using C4 it seems to do fine
>>37422597
Probably. Any caffeine in my system and I stay up for 16 hours extra.
The preworkout only gets used like 2x a month.
the creatine is used 2x a day.
>>37421715
Coffee and a banana is all I need.
>>37427162
lol wut dude i have 900mg caffeine PWO and i feel nothing
>>37426592
>>37426426
>>37425461
>>37422784
>>37422439
>>37422296
>>37421715
>>37422005
>>37422880
>>37425264
>>37426287
>>37428249
not natural so not good
wait im not arguing against killing animals....so this is fine
>>37421715
Semen
>>37421715
>Preworkout
Nice meme
>>37422176
my nigga
>>37421952
oh no !! 1 le soy photoestrogens x-DdDDDD
A good meal about an hour before. If I'm feeling a bit slow that day, I'll take a scoop of 5150 fifteen minutes before going.
>>37421715
Coffee and water. Sometimes a caffeine pill instead of coffee if time is an important factor.
bought this
> take a scoop
> feel nothing
