arms
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
at what size do you consider arms to be big,
im 6' with 15" arms and just look at them and think fuck me they're small even thought they've grown 3/4" in the past 6 months
>>37409758
chicks love big arms, there is not such thing as "too big"
>>37409784
no what he asked faggot
he asked when do they become big rather than your dyel ass
>>37409758
i'm 6'1 and my arms are a bit bigger than 16 inches but fuck they look small as fuck to me, and my huge frame doesn't help one bit with that problem. also they especially look dyel when seen from front , my arms look so narrow it's retarded (at least from my perspective, could be my body dysmorphia ) but from side they look aight
but , then again im 20% bf so maybe they'd look better if i'd cut down
>>37409822
how to not make arm look small from this angle?
>>37409883
dips and pull down
>>37409883
pretty much what this guy said >>37409892
i got good triceps (130kg max bench) so that helps with arms mass thus making my arms look big from side and that POW from your pic
now, how to make arms look big from front? i read somewhere that hammer curls can help with this by adding thickness to your forearm and biceps area
>>37409758
No solid answer of x size
It's about proportion what looks good on you could look small or big on another person of the same height but different bone structure and inserts
>>37409758
If the arms are wider than the delts, they are too big.
Usually everyone who trains arms has this symptom.
When you consider how tiny the arm muscles are compared to chest shoulders and back... It seems silly to think your tiny arms need more of a workout than working the shit out of chest, shoulders, and back can give them.
If you want bigger biceps and forearms, train back harder and more often. If you want bigger triceps, train chest and shoulders more.
Arm isolations are pretty fucking stupid as a natty.
>>37409883
Lots of heavy bench and overhead pressing, progressively overloading the muscles with both volume and intensity
>>37410454
>If the arms are wider than the delts
what does this mean, do you mean when your arm is hanging at your side your upper arm is actually wider than your delts? i've seen guys like this but i don't understand how someone can workout and neglect their shoulders that much
>>37409883
Try lifting weights
>>37410555
Even when both flexed, the delts should be a cunt hair wider than the widest part of biceps/tricep
Like i say, almost everyone who isolates arms have disproportionately small shoulders, which detracts from their FRAME while i hit the PIZZA HARD and CHAD eats GYM
