/pol/tard here. average size. summer is here and I want to be lookin swole for the girls on the beach
can any of you /fit/bros give me some advice on how to get ripped quick?
>>37404864
>steroids
1) Read the sticky
2) Read the fucking sticky
3) It's too late for summer, but it's not too late for the rest of your life. You shouldn't lift for girls, but to elevate yourself above the average man. Always seek excellence.
>>37404864
If you start now, you can be swole for Summer 2018. Good luck, laddy.
>>37404864
Yeah, you start training for summer in 2018
>>37404901
sticky= tl;dr
I wish people would stop responding to threads like these
>>37404937
I'll try put this in /pol/ terms.
Kikes and leftists hide hidden agendas and jew gold deals in things people can't be bothered reading through.
Read through the fine print if you ever want to get anywhere in life.
Give it up, poltard. no matter your goals, the girls you're eyeing are gonna go for that superior Negro muscle and cock. spend your day at the gym, follow a plan and diet, while tyrone and his crew pound your Stacy and Amy repeatedly,and your only comfort is spewing "muh genetics " and "muh master race" on this site.
B^)
>>37404910
>>37404926
This honestly unless you roid or are an absolute skelly for you to look fit Will take 2-3 years if not more (sorry no legs 160 lbs you guys are dyel with abs)
>>37404961
heuheu
>>37404937
If you won't put in enough effort to read a few thousand words, you'll never put in the effort to actually exercise. Give up now and just blame the Jews.
>>37404998
This
>>37404961
kek'd
>>37404961
U N E X P E C T E D
N E X P E C T E D
E X P E C T E D
X P E C T E D
P E C T E D
E C T E D
C T E D
T E D
E D
D
good job
>>37404864
I'm pretty sure your supreme aryan genetics can get you girls.
>Gas the Kikes
>>37404864
A little motivation, bretheren.
>>37405151
What are a thousand words compared to the few words spoken by the Fuhrer guided by divine providence?
https://www.youtube.com/watch?v=KED3nD2T3XI
