Hey /fit/
I've never been here but a friend of mine is on here all the time, and he's training to be a wrestler.
He's been looking really good lately and I can obviously tell girls are more into him, so I thought I'd check this place out and see how it can help me.
I have a pretty good frame, broad-ish shoulders, nice face but only weigh 80kg. Have a bit of a fast food gut too.
How much money should I spend a week / what routines should I do to start getting hotter girls like my friend?
Money isn't an issue.
>pic unrelated
>>37403211
STICKY
TR
I E
C A
K D
Y
>>37403230
I read the sticky, I thought I would ask the community as well.
>>37403230
I like what you are going for there but it needs work
>>37403211
>Money isn't an issue
It isn't. Unless you count gym mebership. All other things you need is knowledge and willpower. No supps necessary, no nothing else.
>>37403367
this if you have the money stay supplements except creatine and in a couple of months start fapping to trappys <3
>>37403211
>lifting for girls
>he thinks he needs money to achieve anything
>he thinks he needs a fucking routine plan or some shit
>he asks retarded questions on a refugee hating image board instead of just going to the gym and freakin start training
>he thinks there is some kind of trick or method that will get you back
Just quit now and forget.
Dont come back
>>37403488
I'm sorry if you think it's retarded, but I genuinely don't know where else to go. I'm high and I usually spend a lot of time on r9k
>>37403367
But where can I get this knowledge? If not here than where?
>>37403517
m8, you just go and train hard and eat good food. Thats it. Thats fucking it. Thats all you need to get jacked.
Anyone who is new to lifting, look at >>37403880
