Hell Month
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Hell month
-45 minute workout, twice a day, 7 days a week
-Run half hour every day
-Strict 20% cutting diet, chicken/rice/broccoli
-No hot showers
Any additions?
>>37395641
no pooping
>>37395641
Hard mode: no humanity
One express ticket to snap city
That's way too much exercise for cutting, you aren't gonna have the energy to keep that up and will be losing muscle mass from too few calories.
>>37395711
10% cut? Maintain diet? What do?
>>37395641
That's retarded. Why work out when you aren't going to get any progress.
>>37395796
>More muscle
>Less fat
Why no hot showers? Lel that sounds wicked stupid
>>37395641
Literally, why? Explain yourself, OP.
100 push ups, 100 sit ups, 100 squats and 10 km running. Every single day.
>>37395711
>has never wrestled
>>37395711
>>37397855
>>37397988
>>37398033
Something is happening here
>>37395641
No heater.
No AC.
wow, a temporary routine which all but 99.9% of people would ever stick to. i'll humour this.
yes, OP, you will be able to fit right into that size 10 wedding dress after this. just make sure to put the weight back on afterwards.
>>37395641
Consider yourself lucky 80% of my fat goes under my chin :(
>>37395641
>eating 2600 cal of chicken rice and broccoli a day
good luck
