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Redpill me on /nofap/.
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You are currently reading a thread in /fit/ - Fitness

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Redpill me on /nofap/.
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Try it out and see you lazy faggot
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>>37394281
If you don't jerk off for two weeks you'll get all the hos
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does nothing
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>>37394281
>redpill me

No fap is an evil jewish plot to keep the strong Aryan man down by keeping him desperate and horny so he will be more open to race mixing and degeneracy.
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>>37394281
low test reddit meme
avoiding porn might be wise though
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>>37394281
>stop lurking /fit/, haven't been on the site in months
>decide to check it out today, want some motivation to lift
>see this thread STILL being made
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>>37394281

Long, but the exact information you're asking for.
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>>37394281
If youre dick doesnt get hard, it means you need nofap. If your dick does get hard enough tk penetrate vagina regularly and without any issues. You dont need nofap. It has literally nothing to do with testosterone, people only think that because it cures your erectile dysfunction. The real reason that happens is because your brain has been so over stimulated by porn that the dopamine and oxytocin receptors in your brain are numb as fuck and dont release the hormones required for boners anymore.

Think about it like this; we have caveman bodies. Back in caveman times, the average dude would probably see at most one or two 10/10 hotties and likely fuck neither. Now days, you can scroll through thousands of 10/10s and watch each of them fucked in multiple positions all within an hour or so, which is too much for your brain to handle, so it burns out and stops working. Nofap gives your brain time to reboot.
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>>37394401
>>37394498

If you can get hard it really is pretty useless. I played around with nofap for a few months before I came to realize this. My experiences were as follows:

>Made me hornier at first. Literally just seeing a hot girl would make me fucking diamonds.
>Became needier, mood swings, hot temper, distracted by thoughts about sex easily
>Eventually horniness went away, stopped thinking about sex as much but was still moody and needy and had a short fuse


Masturbation serves a lot of purposes including relaxing you, making you more confident because your pleasure doesn't depend on women, and keeping you focused on your everyday life because your not thinking about sex constantly.
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>>37394281
>we have this thread every day .jpg

It's a meme,
The only benefits to no fap are
1. Allowing the blood vessels in your testicles and penis to heal.
2. Allowing calluses on your penis shaft and head to soften and become normal skin again (micro calluses exist on your entire body, just because you can't see it. doesn't mean it isn't there).
3. Allows nerve endings on your head to heal, sometimes this can even cause regrowth bringing about redeveloped sensitivity.

We are meant to jack off, it's a stress reliever and part of the normal hormonal response.
The issue is we are not meant to jack of back to back in one day or jack off daily.
Monday stressful? sure jack off, but than try to give yourself a day or two of not jacking off.

porn "addiction" is a completely different argument entirely, people who are addicted to it look at porn even when they aren't touching themselves. they just enjoy porn in general.
Continuing to masturbate, but cutting out porn is more beneficial than stopping masturbation all together.

Try to think of that last time you really looked at a girl or had a sexual experience that just made you rock fucking hard.
Try to replicate that with your own imagination and than masturbate.
I bet your boner and load will both be stronger than usual.

Remember, it's all moderation.
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Do you feel a compulsion to do anything? If yes, try avoiding it for a while. You'll learn a lot about yourself, willpower, and what you want. It doesn't have to be porn or masturbated, just a lot of people tend to have a compulsive desire to do it.

But, I've realized I do feel really shitty and over-stimulated if I have more than one porn video tab going and I extent the masturbation session too long. Or do it too often, which shouldn't be a problem if you're overall busy and not having some emotional problem
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>>37394465

Lol

The whole piece doesn't prove anything otherwise. It's just a long 'I have the highground on the say since I'm more qualified' and 'there's no study on this'. Well, if there's no studies on this yet doesn't mean it's incorrect.

This is coming from a guy who thinks nofap is stupid.
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>Go spend a few $$$ getting your test levels done
>Don't fap for a week
>Get tests again
>Realise there is no difference

No porn would be good for your mental state, but don't worry about losing gains
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>>37394281
i've been first on a 4 week nofap, then 6 weeks, and now 4 aiming for 8 or more, the thing is the problem is not that much in nofap imo, it's more on porn, watching a lot of porn burns your mind after a while and you start to sexualize people a lot but maybe i'm wrong, in my experience nothing changed, never felt desire to fap, but it's maybe because i'm a khv
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>>37395204
That's why you're suppose to fap every few days.
You have a slight raise of testosterone the day after you don't fap, but it quickly balances back out.
So if you only masturbate every two days. You can almost keep the levels completely elevated.
Masturbating too much or not masturbating enough equates to your test just staying evened out.
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