Is there a reason people supp with ZMA as opposed to generic Calcium-Magnesium-zinc supplements, or does it have the same effect?
oh my
i want to feel those lips on my lips
>>37380022
>kissing girls
It's like you WANT to get cooties
>>37380051
i do though
i made an escort spit in my mouth. got hard as fuck.
>>37380066
Gross you're not invited to my birthday party
Nice dubs tho
>>37379721
She looks gross as fuck
Looks like pic related
>>37379721
I've been asking myself the same thing.
I currently am taking a Ca-Mg-Zn-D3 supplement. I noticed I sleep better since I started and I guess the calcium can't hurt since I don't eat a lot of dairy
ZMAs are a waste of money.
Have a good diet, take Chelated Zinc if you want.
Pro-Tip: Check your ZMA bottle, if it contains Zinc Oxide, chuck it out
>tfw you will never get a qt3.14 gf with heterochromia
End me
>>37380066
nigga...
>>37379721
She has an attractive face, but looking at her entire body she just looks like an alien. A really sexy alien, but...
>>37380094
I agree.Not even sour grapes.I'll rather fap to anime.
>niggas hating on Krotchy
Please, seen that thigh gap pic? My dick is hard again.
Seems like she's also got puffy perky nipples.
>>37380022
Those are probably injections
>>37380066
Nice
>>37380205
Post pic fagit
>>37380249
I just want to fist fuck her so hard.
>>37379721
UGUU AM I CUTE?!?
>>37380296
Perfection.
>>37380239
>>37380281
>I just want to fist fuck her
dicklet detected
>>37380325
Sure, like any dick will fill in that gap.
Wait, your forearms probably won't even fill that gap either dyel.
>>37380281
>People find this attractive
>>37380066
>>37380066
Dam son
>>37379721
Magnesium Citrate
Zinc Gluconate
Take these away from anything containing calcium as they compete for absorption
>>37381036
This. Thought you're not meant to have calcium and zinc at the same time as the calcium means not as much zinc absorbed?
>>37380066
I want a girl to piss on me so bad. Maybe I'll ask the next escort. I hope they won't charge extra.
>>37380099
Why is that?
I don't supplement with ZMA, I'm not doubting your point, but I've never heard that particular criticism before.
>>37381158
Zinc Oxide isn't absorbed well by the body at all, and can make your poo ploppy
>>37381036
>>37381088
This is a truism, actually. In an average male, the absorption limit is approximately 1600mg over a serving. If you're consuming a lot of magnesium, calcium and zinc all together, competition for absorption can occur, but it does take a lot of competing minerals for it to be an actual issue.
>>37381170
I think that's even true for most salts, (element) oxides are shat out the same way they get in (mostly)
they shouldn't even count as supplements imo
>>37380051
Kek
The "A" in ZMA is vitamin B6.
I take Calcium-Magnesium-Zinc with an extra Zing pill and then a B6 pill as well.
>>37380099
What about Zinc Sulfate?
Why do her eyes have different colours? Am I actually seeing this right?
>>37380150
>not wanting half breed alien children
It's like you don't even want to advance humanity
Not the most bioavailable. Also inorganic.
Want to know the best way to get Zinc? Get it from food.
>>37380205
I don' think they're puffy, senpai
>>37381946
heterochromia
>>37381124
idk, I think should be included so long as it's not her place.
>>37380347
Stop fapping to traps anon
