If you dont have gyno you dont understand the feels. Don't understand the feels of having a full set of abs yet still appearing chubby to yourself because of chubby nipples. You do not have to squeeze your nipples like a goddamn idiot before swimming to have a good physique. You do not have pyramid nipples in tight shirts. Stop bitching faggots
i feel you bro, im 19 and i have had gyno since 14. it fucking sucks, finding clothes that cover fat nips is impossible
Is there any way at all to get rid of this shit?
>>37375087
so what are the options here? just cut more, cut harder and hope ?
is their a point in cutting more ?
>weight loss stalled even though i eat only 1500 cals a day
>>37377389
That might be actual gyno
>>37377408
so what are the options? is a lower bodyfat gonna help a little bit more?
can i do some form of exercise to reduce the effect?
anything to actually reduce the gyno?
if i need surgery, how long will i be out of the gym and what are the scar chances?
>>37377295
cutting bodyfat or surgery if not adipomastia.
You should reduce bodyfat anyway.
>>37375087
Do I have gyno? I have flat nipples and I feel like when my nipples are in "relaxed" state, there's a bit gyno going on, but when they are hard due to could or arousal they look better.
>>37377431
no amount of lower bodyfat can help you with gyno
>>37377389
Breast tissue is not fat. It's breast tissue
>>37377389
How fucking insecure can you be? There is nothing to be ashamed of here
>>37377879
i wouldnt say insecure. more like autistically OCD that makes me want to perfect things.
>>37377389
You have no gyno but you look like you have klinefelters
>pyramid nipples
that feel when you can't go swimming at all ever anymore
