![20160529_154850[1].jpg](https://i.imgur.com/LKaJCSR.jpg "20160529_154850[1].jpg")
Loose skin or fat?
>>37372695
I'm 177 cm and 73 kgs btw
>>37372695
both
Get to lifting boi
>>37372695
More carido
I would say that's loose skin op...anyone got opinions on mine? I think it's far with loose skin but I went from 220 lbs to 135 lbs and idk if I should go lighter but this stomach sucks and same with my chest I can feel muscle underneath but whatever this is covers it...
>>37372714
Already done senpai, Just hit 2pl8 on both squat and diddy looking DYEL as fuck though
>>37372725
Here's a before pic
>>37372727
Yeah, that's to be expected with those numbers fampai. Keep lifting heavy and eating clean and eventually you'll fill out
>>37372737
Fat or loose skin?
>>37372737
>that fucking gyno
Holy hell they're like traffic cones
Good on ya for loosing em tho
>>37372747
Mirin the progress, Pajeet.
>>37372747
Wow a pajeet that has FACE
>>37372753
KEK
>>37372721
Will doing cardio actually help? Does it even matter if i am already at a caloric deficit?
>>37372976
Yes and do abs work out
>>37373191
The only ab workout that i do is leg raises, What should i also do?
>>37372725
If there's steetch marks on your stomach you're gonna have loose skin
So yes it's skin
>>37372775
>Wow a pajeet that has FACE
Nope he doesn't
It's impossible for Pajeets to have FACE because of their race's characteristic lack if CHINS and JAWLINES
>>37372747
A little of both but not a lot of either. Right now you are about 15-16% bodyfat. We won't know how much loose skin you have until you get down to like 8% or less, assuming you ever do or even desire to.
You're still young. Your skin should tighten up a bit on its own. If not, save money for a skin tuck.
Just keep going. You've made excellent progress already. Be proud of that.
>>37372747
How tall?
>>37373633
Like 5'6 or 5'7...sadly if i were taller I would probably not have this problem now
>>37373381
OK but the stretch marks were really red and there before too, does that matter?
>>37373470
Thanks for the advice and yeah I am def proud!
>>37373397
Idk I think my jaw is alright.
>>37373381
loose skin and stretch marks aren't tied together at all.
so i don't see how you've developed the if one then the other rule.
>>37373657
what jacket is that?
>>37373686
Stretch marks signal damaged skin and damaged skin won't bounce back as well
Plus getting stretch marks at all shows poor elasticity and if you have poor skin elasticity you won't bounce back
Not rocket surgery
>>37373729
Ahh.. why?
>>37373761
that's your inference.
ive read enough on loose skin to know the majority of dermas/plastics agree stretch marks aren't predictors of loose skin.
>>37373798
Hmmm aren't you an educated lil munchkin
>>37373791
Because he likes it and wants to cop one for himself?
Jesus Christ Pajeet, no autism please
Do I have loose skin
>>37373875
No you have a pot belly
>>37373886
How do I fix
just keep cutting?
>>37373889
Yes
why is this board full of piece of shit indian animals?
>>37374921
This board is for self-improvement and making it.
Maybe go to /pol/ and stay there.
>>37374968
yeah man all those white girls are going to want to fuck some dirty beta 5'4 indian who smells like shit right?
kill yourself
any tips on how to lose the fat in the sides of my belly?
>>37374968
pajeet, my son
>>37375030
enjoy paying $5000+ for gynecomastia surgery
start reading about it shitskin subhuman animal
>>37375030
yes, try working out
>>37373875
That's fat for sure.
>>37375204
Yes
>>37375030
Cutting the shit out of your diet helps a lot too.
>>37373657
>taking CHADposters seriously
h-hey guis is this loose skin o-or fat?
>>37373729
/fa/ please go
>>37373657
That jaw is gud
>>37374968
And for replying to these clowns, Anon, you are the fool.
>>37375719
you type like you have autism
>>37375655
your stomach looks like a fucking goomba in a chef hat
>>37375655
you on the right
>>37372747
great job
>>37375655
Everyone's skin folds up like that when they're in a crunch like position, faggot.
>>37372695
u didnt ask but i hope u dont feel bad about ur stretch marks bc i think theyre hot af
>>37375655
>those lips
that looks pretty tight, but we need a picture of your ass to verify that.
