WAIST SMALLER - CALVES BIGGER - KETO DIET - PERFECT PHYSIQUE
https://www.youtube.com/watch?v=CrfOsQd6ZWA
SHOOP AAH
>>37367596
>BETTER BY THE DAY - DAY 1 - WAIST SMALLER - CALVES BIGGER - KETO DIET - PERFECT PHYSIQUE
> KETO DIET -
rich please...
His arms are hilarious.
>>37367618>>37367596
>>37367681
>>37367596
holy shit sara tryna kill rich like 10 scoops of fucking preworkout
when she said 4 of 51/50 rich was scared as fuck kek
(around 23:40)
>that banter with the cleaning Lady around 37
>>37367596
Better except for his 60 year old man face.
>>37367596
>>37367681
Hilarious video.
His goals are delusional. His synthol chest ugly as fuck. Looking forward to see him at 240 with all the synthol he injected. What an idiot.
Rich never fails to be entertaining
>>37367681
i'm jason genova and wat is this
>>37367865
why would he even use synthol?
>>37368163
Rich is very insecure
https://www.youtube.com/watch?v=q8IjqE7U-yU
>>37367865
It's apparently not synthol, but something else that's permanent (your body absorbs some of the synthol over time and spread it around). There's a thread somewhere with his ex-wife talking about it. Google it.
>>37368234
Collagen I think
Rich's "crew" is weird as fuck.
>>37368268
>That one guy with a split tongue and full facial tattoos
Outside of Rich, I don't think any of them have made enough money to do that and not worry about their futures
>>37367681
>>37367865
It's pmma injections. He went down to Mexico and had that shit injected in his delts, arms, upper chest, traps, and ass. Synthol gets broken down over time. The pmma however is stuck and now he has several inches of scar tissue in his shoulders arms ect. There's a thread on a forum where his ex fiance talks about it.
>>37367681
He's gonna look so bad when he finally cuts down. All the collagen is gonna be more apperantly without the excess muscle to cover it up.
>>37368188
Good fucking lord. These body builders are such preening pansies. On the same end of the spectrum as vacuous teenage girls.
JFC, I can't even imagine my ego getting to that point.
>>37368317
>There's a thread on a forum where his ex fiance talks about it.
proof?
>>37368188
the fact that there's lose yourself in the background just makes it perfect
the video with rich "cage fighting" the mong with the face tattoos is so fucking stupid.
When doing vacuums, do you hold your breath, or is just sucking in your tummy enough?
>>37367596
I don't get it? At first he was BIGGER BY THE DAY killin shit every day "busted again le cookies pre workout" , whole box of "that shit doesn't even count" chocolate breakfast cereals and now he wants to lose 70pounds? I thought he just wants to keep getting bigger
>>37367681
His synthol arms flabbing around in his vid are disgusting.
Never do synthol kids.
>>37368412
How are you supposed to suck your stomach in real tight and breathe at the same time? Hold your breath while doing it.
>>37368337
Google "getbig.com rich piana ex wife"
>>37368444
is it legit?
>>37368449
Where's this from? I see different exercises posted from the same source all the time.
>>37367596
>yfw Rich is copying Scooby's idea of Uncle Scooby
>>37368467
Is what legit? His ex wife calling him out?Yes. She's posted pictures of herself and everything. Just look it up dude. Her name is Amy Waz.
>>37367596
His face and chest are always so fucking red, wtf is up with his blood circulation
>>37368534
I'm reading her blog now about him and it doesnt "seem" legit
https://richpiana.wordpress.com/2013/01/07/rich-piana-and-amy-waz-back-together-for-the-new-year-2013/
>>37367596
>>37367681
Is this real life? Does he exist in the three dimensional world? Who drew him?
>>37368449
>>37368470
>>37368483
>>37368490
Thank you a lot sir.
>>37367596
>>37367681
BREHS is he natty???
>>37368317
Holy fuck so it is even worse?
https://youtu.be/FeqQusdSPr8
>>37368661
>when some deviantart fag tries to explain working out when he's never worked out in his life
>>37368188
Wow. This guy clearly has mental problems.
>>37367681
So this is the natty limit..
>>37368779
This
>someone actually took his time to write all of this cringy stuff
>>37368796
Whats that green guys name in pic related?
[leaving humanity]
[full acceleration]
>mfw
>>37368979
Its a babby grinch
>>37368979
lil piana
>>37368979
Lil scooper
>>37369053
Kekekk
>>37369053
Covering him with a finger gives you two diferent guys
Does he even compete in body building or is he just a YouTube psycho?
>>37369418
Just a regular mutant
>>37369418
He doesn't even compete, which makes all this more absurd.
>>37369496
He used to though
>>37369588
before he left humanity behind.
>>37369496
He competes with his demons tbqh
>>37369588
Yeah like 20 years ago.
>>37369588
>>37369599
So why does he do this? Just to be big? Because at this point even as a bodybuilder he looks bad
>>37369671
no one cared who he was until he put on the mass.
>>37369713
I fucking hate this place.
>>37369736
nobody is allowed to leave
this is not fucking spam fuck off reee
>>37368979
ve-gan ga-ins
he competed from late 80s to mid 00s
and one does not simply stop competing and get small. taking drugs and training to be big is more addicting than anything, you can't just go back to your natural skinny self. those people are stuck. they see themselves as big and muscular and not as normal, skinny people carrying those muscles, so they're gonna do whatever it takes to stay like that, just like you would do whatever you can to let's say keep your skin and hair. for a guy like Piana becoming a normal 160lb human would be a nightmare. he'd kill himself or never leave his house
>>37369671
he does it because he loves it and because he earns money by doing it. I hope you aren't lifting for girls and I SERIOSULY hope you aren't lifting for the admiration of other men kek.
>>37367767
maybe cause its 1600mg of caffeine?
thats like 10 monsters
>>37369780
>he competed from late 80s to mid 00s
He's only 41
veg-an gains is spam now? this is probably a good thing kek
Rich at age 18
>>37369819
how do you get rich at such a young age?
>>37368414
Did you not even watch the videos?
He says many, many, many times his ideal weight is 260 and he's only gaining huge mass to show people how it's done.
>>37369819
imagine what his hot mom looked like then
How the fuck is he going to drop 70 pounds and exist?
And he said that he didn't want to be too big. Kind of contradictory when he's ruined his body forever with injections
He's going to die. And if he actually does it, he's going to look hilarious
>>37369824
playing musical instruments like him.
also selling steroids.
>>37369859
We all look shitty when we're dead famalam
>>37369871
i play bass guitar give me money
>>37369819
wow he even looks human.
>>37367681
how
why did pianoman get all these prison tatts?
>>37369999
he was in prison 2-3 times, 4 years each time
for killing shit
>>37370091
proof?
>>37367596
what's his net worth? he appears well off living like so
>>37369893
thats not even the gif dude wtf
>>37370107
>>37369999
>(You)
it's a gimmick. you just get tattoos because they look cool, to You.
>>37370171
eh has multiple prison spiderweb tatts
>>37368470
>>37368483
>>37368490
has anyone actually gotten results with this?
>>37370223
I'd also like to know, seems kind of meme. I already do heavy compounds as well as planks, don't see how this will help
>>37370223
>Will a few pages from a meme book targeted at laughable goons posted here by a sexually confused boy who doesn't lift actually work?
Take a wild guess
There's no way he can get to 240.
>>37367767
>mfw there are people on /fit/ using less than 10 scoops
That 51/50 pre workout is pretty good actually.
>>37367596
B-but Rich Piana said when he was flying back to the US he was going to stop off in FL and film a sickening pissening collab with his youtube mentor jason genova.
His goals are preposterous
>>37370148
sorry jeez
>>37370484
that fucking video
>>37367681
Wait a minute...
He looks like Buzz Lightyear now
>makes a video series getting up to 315
>now he wants to go back down to 240
What the fuck is he doing?
>>37370580
confusing the body
>>37370580
Dying
>>37370580
He explains everything in his videos, he bulked up to show how easy it was to make gains (he was giving advice for natty people so inb4 sterons).
Once he achieved his goal and more, he went down because he had proven his point, didn't like that weight and it was too hard and probably unhealthy to maintain. He's going down to his favorite weight which is 240 to become more aesthetic.
>>37369813
vegan stains
Holy shit I think it is
>>37368661
Bodytypes are a myth :(
>>37369053
someone shoop him onto a bike or a car or something, something he could use when leaving humanity
>>37370091
>>37370150
fukin kek
>>37370580
whatever it takes
is this gyno?
>>37370818
What are you even referring to exactly?
>>37370828
>>37370856
That'll tighten right up when he gets to 240.
>Rich at 240
>>37371018
skinnyfag
>>37371018
>Rich without oil
fify
>>37371018
>What will the world look like after we run out of oil? Experts say... [Read more]
>>37367596
HOLY SHIT, 9 SCOOPS!!!
>>37370223
>>37370269
The results are not what you expect. These will not make you leaner. They will simply make your vacuum (an old bodybuilding pose) deeper, and strengthening the TVA can help with stabilization for the squat and deadlift.
You'll get results, but they are not "look leaner". It'll mostly just be "better at doing vaccums".
>>37371580
"Oh yeah, Ryan's crunk tonight and slinging the bling-bling. Make sure a 10-0 doesn't come walking by or he's sure to be dropping caps in all of your asses. Yes that's right, I am talking about murder, not video games anymore. Ryan, you are the legitimate street thug, nice tec-9 on that little jib lib bling-bling, once that woop woop starts rolling around, a little WOOP WOOP, you know what I'm saying? Drop a little bit of that POOF. That *click click* *pow*, get iced out, blinged out, blasted down, smoke a little of that chron-chron, slip john, chron john silvers, you know what I'm saying? Put the drugs, put the ice on the table, a little bit of that, Scooby-Doo, and you'll be all set for the night. I'm Trappy-chan, reporting in from Fuck Me In the Ass, I'm as White as Hell, But So In Touch With Kid's Culture Studios, see ya next time, never."
>>37371580
why do you keep posting this ugly weak bitch
>>37371580
she didnt fall or get her smashed in i dont see the point of this vidd 2bh
>Rich went from inhaling everything in sight and shooop ahhh to trying to be skinny and doing a crossfit ripoff
Well I guess we were right, he did go crazy.
>he makes fun of having a 40 inch waist
>tfw im only 190 and already have a 38 inch waist.
JUST
gotta confuse the humanity by coming back
>>37367596
I thought this was photoshopped
jesus christ wtf is wrong with this guy
>>37370615
>he bulked up to show how easy it was to make gains (he was giving advice for natty people so inb4 sterons).
That's fucking retarded considering how far he is from a natty. "Yeah bro look how easy this is" no shit anyone abusing as much shit as he does would get big
>when you have to go back to humanity to make sure it's still there
>>37369813
hes been spam where have u been?
>>37372826
banned for two weeks kek
although now that i think about it, i was only banned from 1 board, not the whole site...
wow
this must be what it feels like to be a nigger
>>37367596
What the fuck is going on with his chest?
>>37373278
hydro gel
>>37370856
100% gyno surgery notice his nip is full on hard
>>37370193
He talks about it in some vid i cant be arsed to find.
Basically his stepdad had real prison tatts, and he liked the cool spiderweb shape, lmao
>>37370886
Kek
>>37373432
smells like B.S.
He did time
>>37373432
Fag. The spiderweb tat was to hide the biohazard tat he got for when he was shilling for Mutant
>>37368939
>"naturally developed" abs are undeveloped
All his talk about all these high rep sets he's doing to do, guarantee those plates are gonna be FAKE unless he plans on doing 50 quarter-squats at 240
>>37368693
>all shit books
You can't trust women to have an idea worth a damn.
>>37368979
Pepe
>>37367767
>only 4 scoops CMON
>>37371580
>I don't actually lift but let me tell you how to lift
Kill yourself, Trappy.
>>37368133
Its piss
what sterons is he on for this series?
>>37374942
creatine and protein shakes
I want to see more of this QT.
>>37374763
Kek
>>37367596
9 SCOOPS
BREHS
>>37368412
I have to kind of arich my upper back forward to get that freaky vacuum suck
Rich Piana confirmed for interdimensional being
>Dropping 71 lbs in 8 weeks, going down to 240 lbs
Jesus fuck, he's got to lose more than a pound of muscle a day
Watch him OD on DNP halfway through this series
>>37367596
>KETO DIET
>lmao2scoops of REAL FOOD
>Almost certainly had a pint of Ben & Jerry's that night
>>37371018
Kek does anyone have Poor Guitar saved? I reckon that's how he'll look.
32.40 thing in the purple...SNAP CITY. What the shit?
And when he's talking about the pre workout his right eye looks like it's melting off. What the shit?
Rich. WHAT THE SHIT?
>>37376367
confirmed for using Dirty Deeds Done Dirt Cheap
> only jojo fags will get this
>>37369713
Underrated post
>>37376367
The ultimate pianaception
wtf drug cocktail is he going to blast to lose 70 lbs that fast?
>SOUTH BEACH PARASITE!!
>>37381068
Cardio and not eating 7000 calories a day maybe?
Dumbfuck
he keeps doing these vacuums but I doubt if the're a legit way to shrink your waste or just a placebo way to suck your stomach at all times but not noticing it
>>37373195
it's been banned for longer, I would say at least 3 months
>>37368234
that's really sad
he'll look like shit for the rest of his life
>>37369813
vgan has been a spam for a long ass time
So... he's not on DNP? Why? sounds stupid to me, I'm pretty sure he could handle it.
Lol 5,000 calorie deficit
>>37370537
>someone probably got paid to draw this
How many weeks until Rich dies?
>>37370573
you're mocking him arent you
>>37373358
ARE U SAYING SCOOBY AINT NATTY?
>>37368796
i keked so hard
>>37370856
I think its mostly fat from all the shit he eats. Im like 80% sure hes on insulin injections. Which would make sense with all the ben and jerrys he eats. When you inject insulin you need to slam a good amount of sugar after. Problem is you gain fat with all the muscle.
>>37384062
Probably like 3 or 4.
>>37385775
Im not talking shit about insulin either iv been contemplating running a slin cycle every now and again. You put on size like no other.
>>37384062
How many weeks until you die? I could sure use with less cunty comments.
