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My brothers in Islam, the blessed month of Ramadan is approaching,
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My brothers in Islam, the blessed month of Ramadan is approaching, and as every time of this year, it will interrupt our daily routines of eating/sleeping/working out.

How do you incorporate fasting into working out and what are your eating habits like? For those of you who are cutting I'm assuming it will be the timing is more convenient, but to the bulking lot, how do manage to eat at a surplus while abstaining from food for 18 hours?

Trolls please stay out, this is a discussion for Muslim lifters, non-Muslims who are fasting are also welcome.
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isis pls go
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>>37356888
seriously dude, no one is forcing you to do this. if youre cutting for the sole purpose of some old man high in the sky that doesnt exist for all we know, youre beyond saving.
0/10 youre not gonna make it with ramadan
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>>37356888 (checked)
This is a Christian board
New London's Mayor pls go
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>>37356888
pls just go back to the land of the sandniggers
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Easy fix: stop being a muslim.

Also kill yourself both works. Just don't carry any explosives when you do it.
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What better sacrifice to Allah than your gains?
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>>37356963
this.
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>>37356888
>imagining Muhammad fucking a goat
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Just eat more when you can eat. Eat a shit ton of calories in the morning and at night.
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Ask scooby
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>>37356888
blows up
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>>37356888

I just wanted an excuse to post this pic, thanks OP.
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>>37356908
Its Hamas not isis , or?
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So i am not muslim myself , but you shouldnt eat so many shit after sun goes down , and look for taht you dont loose too many muscles but lloes many fat. Its just a motnh , you will survive it.
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>letting God get in the way of your gains

Never gonna make it.
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end yourselves mudslime scum
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>>37356888
Being muslim is a meme
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Scooby has a great video about working out/eating in Ramadan brother. I suggest you look it up.

May the spiritual gains be with you.
>>
kill yourself
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