who here can give a good massage? how do i give a babe a massage (n fuck). also why are there 2.5lb pl8s?
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>>37348792
She eats peepee for a living too m80
>>37348792
ill temporarily block ur cock with my gaping asshole
fag
>>37348792
It's one of those girls that's name is like "little X" or "teen X" but the name is escaping me.
>>37348772
>also why are there 2.5lb pl8s?
what the fuck is this question
>>37348792
images.google.com
>>37348792
Little Caprice. Literally took me 10 seconds of google.
>>37348792
>>37348804
http://www.pornhub.com/view_video.php?viewkey=939706947
>>37348772
>also why are there 2.5lb pl8s?
You obviously don't lift...
>>37348844
theres no lift where you can actually feel the difference
>>37348857
If the smallest plates were 5lb, then you would have to go up or down a minimum of 10lb. If you think that's fine, you're dyel as shit.
>>37348802
>no homo
>>37348792
girl is little caprice I don't know what the scene is though
>>37348843
it's not that specific scene though
>>37349046
i just google little caprice duck tape and bam
http://www.pornhub.com/view_video.php?viewkey=158017920
>>37348772
There are 2.5 plates so you can incrementally add weight EVERY SINGLE WORKOUT (for thenfirst 6 months or so) to progressively overload the muscle (progressive overload neing te driving force behind muscle growth)
Raindrops in a barrel.. If you add 5lb to your lift, 2x a week, you add 110lb to your lift in 3 month (if you train and eat properly)
This explodes the muscle...
>>37349092
Granted this only applies to novice lifters, but OP is obviously weak as shit, and meeds to start ss
>>37348857
You are retarded.
Enjoy never progressing on your lifts.
>>37349091
cпacибo тoвapищ
Děkuji ti příteli
gracias senior
merci mon ami
thank you friend
谢谢,我的朋友
Kiitos ystäväni
Danke, mein Freund
Hvala ti prijatelju
Блaгoдapя ти пpиятeлю
eskerrik asko nire lagun
təşəkkür edirəm dostum
дзякyй мaймy cябpy
>>37349097
>>37349092
>>37349116
you could also just add 10lbs to ur lifts n just sacrifice form 4 gainz
jezz dyel?
>>37349183
And stall on progression way sooner.
You really think you can add ten pounds every single workout, you fucking dyel?
You would stall on every upper body lift within 2 weeks, if not way sooner
>>37349236
>implying i wud incres weight every workoot
larn 2 reed
>>37348792
>>37348792
>he doesn't recognise caprice
How's 9th grade, m8?
>>37348772
>why are there 2.5lb pl8s?
t.Every dyel ever.
Why do dyels just slap on some round number and do amraps?
