What's the best and fastest way to burn muscle and build fat?
Lie in bed as much as possible, while consuming only HFC.
>watch your diet
>lift weights
>cardio
Tren
>>37344287
Having a GF
>>37344287
watch the women's section at your local gym and learn from them.
>>37344287
Recomp. Eat +500 on workout days and -500 on rest days.
>>37344387
what
Eat clen and tren hard :DDD
eat 2 meals a day
lots of sodas and sweets
lift with low weight and a shitload of reps
>>37344287
Sticky
fap to cp daily