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What's the best and fastest way to burn muscle and build fat?
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What's the best and fastest way to burn muscle and build fat?
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Lie in bed as much as possible, while consuming only HFC.
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>watch your diet
>lift weights
>cardio
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Tren
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>>37344287

Having a GF
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>>37344287
watch the women's section at your local gym and learn from them.
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>>37344287

Recomp. Eat +500 on workout days and -500 on rest days.
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>>37344387
what
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Eat clen and tren hard :DDD
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eat 2 meals a day
lots of sodas and sweets
lift with low weight and a shitload of reps
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>>37344287
Sticky
>>
fap to cp daily
Thread replies: 12
Thread images: 1

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