Pic related, especially interested in skinny dudes who put on weight. Fat dudes who lost it appreciated too.
I wanted to travel the world, feel good and fuck women
Get a haircut
>>37343185
No one cares about fat people who lost it all they do is cardio its not hard, going from skinny to huge however is a massive accomplishment.
tired of being scrawny and wanted more respect / attention. Its nice going out and getting complimented. People actually listen to what i have to say now.
>>37343227
What? So you say eating 6000 kcal is hard? I had so much problems stopping eating Shit all the time three years ago. Ate 5-6000 kcal a day. Now im cutting from 18% to 10%. Eating 2 meals a day 1000 kcal total
see:
https://www.reddit.com/r/gainit/search?q=%5BProgress%5D&restrict_sr=on&sort=top&t=all
daily reminder that any fitness subreddit >>> /fit/
>>37343185
I joined the military
>>37343185
i had a bad lsd trip.
felt so grateful when it was over that i wanted to change my life.
dropped 25 lbs in 4 months. started lifting. ez
>>37343227
>permanent bulk
that's not hard, there is nothing difficult about stuffing your face
what you meant to say is what's impressive is fatties losing a shitload of weight and then bulking
5'6" manlet who went from 200lbs to 140.
>feels good/
Was 60kg 6 months ago. I'm now 75kg.
Gym and eating a lot more (sometimes used to only have one meal a day).
I want to gain another 10kg.
im so gay
>>37343227
>what I have to go through is hard everything that's easy for me but not always others is unimpressive
K
>>37344038
lazy fatty shoo shoo
from 52kg to 81kg
11month progress
whatever it takes
>>37343185
good job OP
My friend:
>Ran 5/3/1 with Joker sets once per thrice week cycles
>Has stop weightlifting (completely) and focused on running, even though he dropped 800lbs on a new power rack/bench
>Runs 2xDay (6xWeek). Each run 15-20 minutes
>Running to focus on "cutting"
>He's 5'7'' and 162lbs
>Cant bench his bodyweight
>Does barbell rows with a mixed grip (like a deadlift) ... yes you read this correctly
>Wears a belt for squats, no matter the weight
>calls his "cutting and not lifting" method the "hybrid method"
>says girls like skinny guys and he's been getting checked out by women more often (he wears TIGHTS without shorts to the gym/outside)
>>37343185
Holy shit, Carl really bulked up after that video got out.
>>37343185
You're... interested in dudes? Ok.
>>37343227
kill yourself, faggot
>>37343227
DYEL fucking spotted
>>37344050
29kg in one year is nuts (and a lie).
>>37344117
he clearly gained fat with the muscle. look how underweight he was to begin with...
>>37344117
It's seriously true.
I was very dedicated and bulked on top tier nutrition.
You get what you put in my friend.
>>37344117
Wut? He obviously also gained a significant amount of fat. 20 pounds of muscle as a skelly natty is reasonable. Plus 30 pounds of fat. So around 25kg. Add in a few pounds of creatine bloat, and based on the appearance of anon, maybe some puberty height gains, and you've got a 30 kilo bulk
>>37343227
>eating is hard
>>37344144
>not eating is hard
>>37343185
I was tired of being a skinny cunt. I have wide hips and weird insertions, so I'll never be truly aesthetic, but it's a lot better than being a skellington.
>>37344126
Yup.
I'm 6'3 and weighted 52kg from
drug addiction.
I went up in weight like crazy when I got clean and started being healthy.
>>37344156
Faggot, both my parents are drug addicts
>>37344156
>drug addiction.
pathetic
good jbo getting over it though ... im assuming
im 5'10'' and prrob 20% BF ... but my lifts are still novice. I cant cut until i get decent strength........
>>37343227
Lol sure. It is hard work at the beginning until the body is used to eating so much. A fat dudes body never gets used to eating a little (objectively for that person). For that reason going from skinny tu muscular is much easier. Also the benefit of easy shredding time.
>>37343185
How do you achieve this?
>>37344126
He looks nowhere near 51kg in the first photo
Took 5 years, but I went from 270 to 185 to 210
>>37343294
This. People actually accomplish things and help each other on reddit.
>>37344547
Your nipples are so small. Very nice.
>>37344225
https://www.reddit.com/r/Fitness/comments/4ajtpp/15_years_of_lifting_never_skipping_a_workout/
>>37344192
Wouldn't it be better to just cut all the fat off and then lift if you're 20% BF?
>>37344547
Did you cut from 270 to 185 in one go? What did you look like after, before you started bulking up.
>>37344202
I kind of agree with the both of you. As a former fat person, after I lost all that weight it seems so much easier to lose weight than to gain it accordingly with muscle.
>>37343294
>daily reminder that any fitness subreddit >>> /fit/
9 months. Went from 64 Kg to 76 Kg.
>>37343227
Wow, lots of fatties here
Tired of being on 6 medications. Now I'm only on one pharmajew and a sleep med.
Not even going to bother quoting the posts but are you faggots seriously arguing about this? Not eating for a fatty is as hard as eating for a skelly. Whenever you think you "didn't eat too much" but gain weight, a skelly thinks "shit man I eat like ALL the food" and doesn't gain. And so on.
And bare in mind that while you were permabulking you could easily fit 4000cal or more in a day with soda, sweets, fries, etc. A skelly has to do that with healthy food, which is significantly harder. Hell I'm cutting and even I find it hard some times to down my 1500-2000cal of healthy food.
Also what is actually impressive is
>fat fags losing all the weight and then gaining muscle
>skelly fags gaining all the weight and then losing fat
t. fatass
>>37343227
100% agree.
It's 2x more difficult for skelly's to add mass than it easy for fatties to just put down the fork.
>>37343227
It does take considerably longer to get decent muscle compared to losing weight
>>37347207
No, it's not hard. I was able to put on a lot of weight by drinking the majority of my calories.
>>37343227
Grass is always greener etc
>>37343185
Diabetes was creeping up on me. My diabetic stepdad asked me if wanted to live my entire life with it.
>>37343185
But im a lazy fatso
>>37344050
Fake and gay
>>37347153
Nice photoshop
>>37343185
You guys did. The first time.
Back in the heyday of /fit/ - that golden era - I stumbled onto this board on a whim. I wandered over from /tg/, lurked for a few weeks, and put it all together.
I started at 430 pounds and completely sedentary, I must of been at least 65% body fat. Calories in, calories out. Move more, eat less. In a couple months I dropped down to 390 and started Starting Strength.
I was almost there. I almost made it. Down to 260, lifts were solid, and my life was happening for the first time in 23 years. Then I fell deep into psychosis. It just came out of nowhere and slapped the shit out of me. I broke my body and severed shit that can never heal, and I lost everything. I couldn't run anymore, I couldn't lift, and that depression combined with my unraveling sanity drove me right back to emotional eating.
I never fixed that bad habit, and just a year later I was back up to 375 pounds.
It took a long time, a lot of brooding, to understand exactly what happened to my mind. I found that the pieces were all there, just shattered into a million little shards.
A lot strange shit has happened in the last year, just like the last 4 years, but this time I rolled with the punches. With every tumble I came back to my feet with another piece.
I came back. When I was back to where I started.
Now I'm 245 pounds and stronger than I was when I was whole. I'm fucking choking up, guys. It just feels like I might make it.
And if I can make, we all can make it.
>tfw skeleton at ~172lb 6'2"
got fucked over/heartbroken by a girl i liked for 2 years last summer
it's taken me a while to recover from that and i just recently started lifting again.
girls are a waste of fucking time for the time being
>>37344050
>white
>black
>>37344134
diet?
Took some shrooms one day with a friend. Went on a walk and at the end my legs just felt so weak. I felt weak everywhere in my body. I felt like a total fucking failure and decided that I needed to change. So the next day I signed up at the gym. Haven't looked back once.
>>37347577
You're gonna make it.
>>37347577
now theres a story.
>>37347577
You give me hope. Im a skelly but i was lifting for almost a solid year when something just snapped in my mind. We can make it bro.
>>37343329
hey man, I feel you. My experience was worse than a bad trip, it has permanently scarred me and changed my life. But aside from the overwhelming negatives I now face, I still have such a desire to live and improve myself as much as possible. I've done things that I don't even think I would have done when I was normal before the bad trip.
I am gaining weight in order to make it since I am coming from skelly. It's hard but damn is it so worth it! Making gains is the best feeling ever
I hope you make it man!
>>37349434
that's fucking insightful
>>37343227
This
>>37349887
That is one good looking ass.
saw this picture of myself flexing and realized that instead of fantasizing about having a killer physique, if i put my mind to it I could do it.
it feels so good to have a physique youre proud of. to have that six pack and those muscles that most people just fantasize about. great fucking feeling. feels good to achieve that goal and always improve.
id also be lying if i said it didnt feel good to get looks and be treated and viewed so differently.
>>37345420
>https://www.reddit.com/r/Fitness/comments/4ajtpp/15_years_of_lifting_never_skipping_a_workout/
Oh shit, when I looked at that URL I read it as FIFTEEN YEARS. Really glad it turned out to be 1.5 years.
Very similar to where I was at at 1.5 years too, except surprisingly not quite as pasty.
Alright
>>37343337
To lose weight, you literally just have to do nothing. Just dont fucking eat that much.
Gaining weight is hard as fuck. That is unless you literally drink oil and sugar all day. Which would be retarded
>>37350036
sad. stroidins are sad.
>>37350005
>flexing
Kek
>>37350072
>kek
exactly, right? i was a joke and i didn't know it til i saw myself flexing and you couldnt even tell
>>37343229
>tired of being scrawny
>wanted more respect / attention
This. Still look like a praying mantis but I will get there some time.
>>37350036
Holy shit, roids! You're not even trying to hide it. You juiced too hard bro. Looking like a fuckin space ayyyyylium.
>>37344202
>It is hard work at the beginning until the body is used to eating so much.
Former skelly here. It never gets easier, you never really get used to it. The appetite improves, sure. But skellies just have a different relationship with food, it always feels like a chore and it's easy to forget to eat when skipping meals is so deeply rooted in your life habits.
>Had a dream about true love and I want to experience that again in my life time.
I just started my weight lose plan from being a fat ass 280lb 6'3'' 19 year old.
So far 2 days down and it's not as bad as I thought it would be but I'm worried I might relapse down the line. I've cut my calories down to about 1800cal a day, taken up swimming in the morning every second day. I posted this on /fit/ a little while ago and everyone was super supportive so If guys have anymore tips I'd love to hear them!
>>37350036
despite doing roids you're still that skinny faggot
>>37347009
lol @ having to roid to weigh 167 pounds
a true faggot OP is
>>37344150
>thinking not eating is not hard
>>37344144
>doing something
>not doing something
gee, I wonder, which is harder.
>>37344091
>>37344104
>>37344202
Fatsos detected.
Started in September at 292.
Current weight in the picture, but holy shit I am retaining all the fat right in the torso and it's a huge pain in the ass. Luckily I'm still losing, albeit a bit slower, and all my lifts are up but still.
I'd like to lose the fucken A cup.
>>37344192
>5'10"
pathetic
Unlike drug addiction, there's no getting over being a manlet
I don't think skeletons realize its not just about putting the fork down.
You literally have to stop your self from listening to cravings.
Being full and still wanting to eat is very real.
>>37351227
You don't realize skeletons live with that feeling their whole lives but for cutters it's just a phase?
>>37343227
This, fat fucks have to do LITERALLY nothing to lose weight.
>>37351227
>why can't I stop shoveling my face with literal shit
As a former fatty, fuck off.
Why isn't it an accomplishment to just get fit in general?
Fat fucks have to stop eating.
Skinny fucks have to start eating.
There's your equal footing, bitches. There's a struggle on both sides.
>>37349434
they can make your limbs feel heavier though
>>37343227
Bait, but tasty, and I bit.
At more extreme ends of the spectrum your perspective has flaws.
Joe Blow skinny fat can look 'buff' in 6 months with enough dedication.
Jessica Anorexia, with years of therapy could be Mrs Cuck in a year or several.
350lb Manny Manlet who has a history and genetic leniage of depression and obesity has AT LEAST a year to loose all the weight, then 6 months putting on some muscle, then has loose skin after all that hard work to look 'better in a shirt.' All of this with iron clad resolve, and he WILL NEVER be as close to asthetic as Joe or Jess( loose skin, gyno, wide hips)
Dunno about you guys, but for the morbidly obese, for looking purely aesthetic, they got it pretty bad.
Yes, lost 115lbs. Loose skin at 235 is... Hard to take.
>>37351433
But I do look better in a shirt, and holy shit is it fantastic.
Also forgot to mention how people treat the morbily obese compared to 'normal weight people. When you are fat, you are fucking invisible.
>>37343227
this triggers the fatty
>>37347153
how do I into those forearms
fuggggggggg
>>37347153
he already had an attractive face before
>>37351227
I dont think you realize this but I have to stuff myself even when I dont want to, I wish I could just eat whenever I feel like it but that never cut it, I ate a whole jar of Peanut butter everyday for 3 months, now I drink almost a gallon of milk every day because I vomit when I smell peanut butter, I ate 200 grams of mixed nuts with raisins, now when I put a handful of that in my mouth I want to spit it out because its so fucking bland and boring, I ate sardines in oil and I hated sardines, I dont even like tuna, I have 3 tins in the house since last sunday.
I drink chocolate milk now because normal milk became a chore to drink, I ate 6 eggs a day and after the second week I couldnt stand them any longer but I still ate them.
You dont know what it means to grow to hate food, seeing your chances of bulking become smaller every day because everything you once could eat is now filling your mind with thoughts of sickness.
I still do it, I eat my pasta I drink my milk I eat my oats but its tiring, at least I know I will have milk for a quite a while since I can still stand its smell and Ive been drinking milk since 6 months every day.
you fat ignorant assholes think its hard putting down a fork, it takes nothing out of you, you know I ate all the time too, just not pure fucking saturated fats and sugar like you amerilards do. fuck you, you fat fucking cunt
>>37351463
roids you stupid fuck
>>37343227
>All these triggered landwhales who think that doing something is easier than not doing something.
>>37351498
So what you're saying is that it's the same fucking thing, just in the other direction
>>37351498
I know this feel, senpai.
Dirty bulking on all the awful shit you love like Ben & Jerry's and fast food is the only way.
>>37349887
Greentext your experience pls
>>37351530
its not the other direction you illiterate fuck, its the same as saying that having to exert yourself and not having to do anything to meet the results that mr.sedentary couch potato has handed to him by mere stupidity and ignorance are the same-fyi, theyre not.
fatties have it harder in the sense that theyre ugly, disgusting and useless but when it comes to gaining versus losing weight, one is insanely more hard because it requires willpower+actually doing shit and the other just willpower
>>37351575
>skeletons have it harder in the sense that they're ugly, disgusting and useless but when it comes to losing weight vs gaining weight, one is insanely more hard because it requires willpower+actually doing shit other than just fucking eating
Fucking terrible argument
>>37351575
"just fucking eating" is doing shit, you retard.
>>37343227
This is true for skinny fags absolutely. But the opposite is also true for fat lards. It's hard for skeletons to eat and hard for Fatasses not too. Two sides of the same coin anon.
>>37351575
Nice ignorance. Your argument can LITERALLY go either way
Former fatties have to control themselves 24/7 in order to not overeat, I can easily put down a 2k+ meal in 1 sitting if i wanted to (obviously i wouldn't). They feel "hungry" all the time and their cravings are pretty strong, this also takes a lot of willpower... it's not as simple as "put the fork down" for some people
On the other hand, skellies are used to eating like fucking babies. they think they're eating soo much food and can't gain weight. come to find out, they're eating 1300 cals per day. so when they figure out they need to eat 3000 cals to gain, ignorant fucks like you come to 4chan and cry.
BOTH sides require willpower, dedication, and a plan. You will never know what it feels like to have a fatty mentality and i will never know how it feels to have that skelly mentality of your. live with it bro, consider how that shit is for someone on the opposite side of the spectrum...
>>37351947
>>37351632
>>37351622
lol, buttmad fatties
I made my point very clear before, not eating requires "willpower"(lmao, stfu you lardasses with your "appetite" and yoru "cravings" eating requires a certain course of action + the willpower to actually do it
>>37351997
lol, buttmad skelly
I made my point very clear before, eating requires "willpower"(lmao, stfu you skeletonfuck with your "I'm not hungry" and "I ate everything I saw today", not eating requires a certain course of action + the willpower to actually not do it
>>37351713
The only sane post ITT. Naturally whatever you're not accustomed to doing is harder than what comes naturally to you.
>>37351997
obvious bait
i can say the same shit lmao
>eating a lot of good food
>hard
>>37343227
this is bait
>>37344072
I wonder what would happen if you put a cuck like that on roads and make him lift 3 times a week
>why yes, I do think eating is difficult
>>37352393
bump so more skellingtons can read my shitpost about their difficulties with eating food
Had a couple of drug related seizures. In hellish withdrawals doing nothing at home all day, just got up and started doing pushups and planks and got into the gym eventually.
1 year abd 45lbs later, im completely sober and have a decent job and my own place. Surely I'd have relapsed if not for exercise.
>>37352393
>>37352534
so you're saying it is harder to simply not do something than it is to do something?
I'm pretty sure that doesn't make sense.
>>37352686
yes, it takes fat people much longer to get less aesthetic than skellingtons due to lose skin and stretch marks.
also hunger cravings are harder to deal with than drinking calories, you literally don't even need to force feed yourself as a skellington.
Holy fucking shit this thread is retarded.
Why are the skinny2fits fighting the fat2fits when the real enemies are the manlets?
Do you guys even know how little work it takes a manlet to bench press or squat? Their tiny ass legs only have to go so far, their arms only lower a few inches and they get ALL THE GAINS.
Being tall is a fucking BURDEN. Twice the goddamn work, probably double the fuckin' time.
FUCK you manlets.
>>37352718
The original point though was about "losing it all" vs "getting big" not losing it AND getting aesthetic.
But I guess I'm wrong since there are an absurd amount of fat people in the US. I'm just saying, yesterday I ate less than 1000 calories. Today I've been sitting on the couch for the past like 6 hours and I've eaten nothing. It just aint that hard.
>>37352718
Oh vey, fatties are fat quelle surprise, of course you're fucking disgusting that's out of the question, we're not talking about how hard your life was or how it's hard to be fat, it's about gaining weight versus cutting fat, as a fatty you literally don't have to do anything as long as you exercise and get your proteins.
>>37352835
Yeah but try torturing your body into believing it's hungry, then you will know how hard it is to be a fat fuck because no, eating stuff that doesn't contain 1000kcal a spoon isn't possible if you're fat, when I imagine that there are people out there legit eating mayonnaise from the jar I want to have a button that eradicated every obese person on this planet
I don't understand why skellies think it's hard to eat. Food is fucking delicious. I'd be eating 24/7 nonstop if I could. Are their brains broken or something? I can't think of any organism that doesn't instinctively like eating. Is it autism or something?
>>37348913
>girls are a waste of fucking time
You have finally learned. Now you'll be a better person for it.
>>37352904
It's not normal but you're fat so there's that
How'd I do? 5'9" manlet coming in at 165 pounds.
>>37352970
You sure you're 5'9
>>37353027
Yes, I just have wide ass feet which makes me look shorter and the bed in the background is on highrises.
>>37353048
Shit, I didn't even notice your hobbit ass feet
You look good though, get some /fa/ and hairstyle though
>>37353048
Where do you even buy such tall doors? There's one on the washroom, and one in your room - was this a house built for NBA players?
>>37353091
Yeah I'm currently growing my hair out, hoping to cut it into something similar to this pic. I want to grow my facial hair out to at least a short uniform stubble as well but my shit facial hair genetics cause it to come in uneven.
It may be some fat, but going from 0 Pullups at 60kg to 20 at 91kg speaks for itself
>>37353391
Mirin hard brah
Went from twink to manly mode
>>37350810
This so much
>>37343227
This.
>>37343337
Fucking fatty detected
When is force feeding easy? When is cooking and doing dishes all the fucking time easy?
Conceited fat fuck
In-action is always easier than action, in every possible case. Therefore not-eating is easier than stuffing your stomach everyday full of food. One requiers you to literally just stop eating so much, while the other actually requires a serious effort everyday to fill your stomach.
>>37343227
fatties will deny this
>>37351120
You're doing good bruh, just keep it up.
>>37343185
58kg->75kg
goal is now 80kg 11-12% bf
>>37347577
Stop self narrating your quaint little life story and it will get easier fatty mclardnugget, life isn't a Reddit thread
>>37352970
How long?
>>37351997
If eating is so hard, why are there fat people? It's literally as easy as picking up a fork.
Before
>6'1"
>135 lb
>>37354280
Last week
>6'1" still
>195 lb
~4 years of ups and downs to get to this point.
>>37354303
>Forgot photo
>seem to have contracted autism along the way too
>>37347577
Stay on your meds and keep training.
I worked in a psych unit back in the day, and movement did more for our patients than anything else. The ones that sat in bed all day had the longest stays, and the highest likelihood of returning. The ones who walked around and made an effort not to sit still? Tended to do better, long term.
>>37351433
You're spot on.
I'm a personal trainer, and I have a WAY easier time with skinny clients trying to put on muscle.
No loose skin. No joint issues from carrying around shitloads of excess mass. No struggles with avoiding (what is usually) a family culture of overeating and consuming bullshit.
Skinny fucks just need to learn to weigh out and eat exactly what I tell them to. If they do that, and lift 3-4x each week? The lean mass will pack right on.
But this is "losing weight" vs "gaining weight", not going from skinny/fat fuck -> aesthetic beast
You can lose weight by doing literally nothing. Just eat less. While you need to make an active effort to gain.
>>37349887
I actually quit soda a few months before the bad trip. Lost 25 lbs since that.
Looking bad at it it wasent even the bad trip that was the worst but the muscle cramps i got in my back when the trip calmed down (was still tripping)
Litterally the worst pain i've ever been in.
Imagine the pain from training calves for the first time but constantly for 12 hours. (Had to get some xanax to sleep)
We will make it mayne!
>>37354316
swole amish
>>37354168
22 months
>>37343227
>all those lardasses thinking them eating 10k calories a day is easy
If you are a fat fucking piece of shit with a stomach the size of a small car and an appetite that could compensate for the whole Africa of course it is easy
>>37354673
Thanks breh
>I'm just a meager farmer living off the land.
>>37354465
THANK YOU
Gawd... The health problems alone with the fats.... Sheeshe....
>>37343227
Depends on how you define "huge". When you mean just eat anything and get fat and lift it's not really that hard. Building muscle and staying somewhat lean is hard.
>>37354316
good progress but where's your abs?
>>37352362
He'll give up
>>37347577
Props to you bro.
>>37343227
>tfw fat guy who lost 100 pds with little cardio, just weight training.
Started with 53kg/116lb at 5'8 4 years ago
Got up all the way to 88kg/194lb after 2 years
From 88/194lb diet down to 75/165lb and started building up to 93kg/205lb - started to diet around january and currently at 83kg/182lb at 11% bf.
This time I want to be actually shredded though and not gain significant weight again, cause diets are a pain in the ass and a waste of my time.
>>37343882
pics?
I started from the same weight as yours, but I can't go over 68 for the love of me
>>37354316
>neckbeard
Autismo confirmed
Upper body looking swole breh
