If someone can't do a single push-up, what is a good exercise to get stronger so they can do one?
>>37341709
do them on ya knees
>>37341709
what kinda macros do ya get from racoon?
>>37341726
No idea. I kinda want to try it though. Maybe I'll shoot one when I go visit my Gramps in the boonies.
>>37341709
Look up Sooby's pushup tutorial
>>37341709
Do Asians literally eat anything ?
>>37341726
100g has 15g fat, 29g protein at 250 kcal. 40% iron too
>>37341756
Asians and southerners.
Turtle, bullfrogs, squirrel, raccoon, nutria. Nothing is off limits.
Source: am redneck
>>37341756
Yes.
>>37341709
Start doing incline push-ups on a surface which is round waist high. Build your way up till you can do about 20
>>37341915
>>37341751
Ty anons
>Attach rope to ceiling
>Climb on chair
>Slip head into knot
>Kick chair away
Try doing negative push ups. Basically it's the part of the exercise where you lower yourself to the ground but you do it as slowly as you can. 5 seconds for each rep is something good to shoot for
>>37341709
Racoonlift x 5
Snakepull x 3
>>37342103
And then you push yourself back up.
>>37342064
I just started mane
>>37341756
When you're hungry, and your choices are limited, you will eat just about anything too.
>>37344246
Good keep at it i was just being edgy
I'll think barring a physical deformity or extreme obesity you keep trying to do that one push up. Try multiple times a day because if you're a young male that's pathetic m8.
>>37345024
My first time in the gym I could only do 2 pathetic pushups.
Now I bench 70 kgs for reps, so it's all about adaption.
>>37345216
adaptation*
>>37345216
He doesn't need you to defend his weakness.
Frozen raccoon wtf
Who would eat that?
I could see eating a snake it might taste good
Raccoons have aids
>>37345665
Raccoon from rural areas tastes fine, it's suburb raccoons that eat tons of trash and taste nasty.
>>37343100
Zozl
>>37341709
You do pushups but on your knees. Scooby has a video on pushups btw
>>37341709
If you can't do a SINGLE ONE then the quickest way must be food x f.
