What does /fit/ eat?
Pic very related.
>>37328805
I dont see the meat? Am I missing it?
>>37328805
fucking australians
>>37328816
Tuna.
>>37328805
Looks very anglo. You're aussie with UK parents right?
I'm greek and my aussie mates usually eat like this.
You guys need to adopt a greek diet focusing on loads of meat,poultry,dairy. Easy gains.
>>37328826
South African actually.
>>37328838
AH I SEE IT NOW SORRY
>>37328805
PIZZA
It's all good and well guys, but I asked, what do you eat?
>>37328805
>White sugar
absolutelydisgusting
>>37328805
chicken breast or steak or eggs or tuna
vegetables, oats, whey powder
very rarely eat out, cutting atm
>>37328805
I dont have a freezer atm so buying in bulk is irritatingly annoying, yet you seem to have got around it nicely...
I usually get some mix of chicken, beef, tins of veggies, rice, wholewheat pasta and whatever other shit takes my interest as I have the attention span of a gnat
>>37328866
Implying there is a huge difference.
>laying out all your food to post on a Ukrainian micro wheels forum
Jesus Christ you autists have absolutely no life.
>>37328805
Are you proud of this pic?
>juice
>honey
>a literal bag of sugar
>all that salt
It's garbage diet worthy of a declining normie, anon.
Also that coffe is utter disgusting fucking pleb tier, but that's beside the point.
>>37328902
You shouldn't need to add any kind of sugar to your everyday diet. Maybe some fast carbs after a workout,but it's better to use maltodextrin.
OP here, might aswell add this to the thread. What supplements do you guys take? In addition to this, there is whey, L-glutamine and anabolics. The level of health I am experiencing is really amazing.
>>37328913
It's a fitness forum you mong. I posted here for feedback in order to improve. And I just bought it, so laying it out before I packed it away was really zero effort.
>>37328958
Medicinal Mushrooms, Astaxanthin, Zeolite Powder, what the fuck? What is all of this? What is it for? Genuine question (50% what the fuck you stupid shit and 50% real interest)
>>37328805
SA bro?
>>37328914
Got to live a little too, I bet you don't drink or drug either.
And good coffee is?
>>37328982
Is this how you intend to coax an answer out of me, by calling me a stupid shit? kek'd
>>37328999
Yup
>>37329000
Yes
>>37329014
Well, try again.
>>37328805
Saffer detected.
>>37329024
Reference to kaffer? heh
>>37329000
I don't drink or do drugs because I'm an addict and they were ruining my life at a rapid pace, not because I'm concerned about how they affect my looks. I looked better when I was constantly under the influence of 3 different drugs than when I was eating sugar.
If you want to "live a little", fork out some cash for a meal in a really good restaurant, don't stuff your face with salt and sugar.
And good coffee is preferably beans you buy at a specialty shop and grind yourself, but as far as easily avaliable brands go, LaVazza is at least drinkable.
fruit, greens, vegetables, nuts and seeds, potatoes, eggs, chicken breast, fish and kefir
rice and grains in very limited amounts
fuck everything else
>>37328838
Enjoy mercury poisoning I'll stick to my salmon
>>37328805
>bananas in a bag
lacks condiments, chicken and some groundbeef, but overall it looks good
>drinking juice
Are you even trying bro?
Ex chef of about 11 years, worked in some good places and it doesn't take me long to prep and throw together meals. I hate the meal prep fad and you can save time by cooking some things ahead and keeping others fresh and just maintaining a mise in your home fridge.
I take care of mine and my girlfriends needs and thankfully we are both bulking atm. This is the sort of thing we eat every night.
>>37328805
Are you me?
Also u a Boer or a Soutie? You blew your cover with the Bovril my brah.
>>37329786
disgusting. i mean it.
>>37329786
>seafood
>>37328840
These are not Australian products pousti
>>37329786
>tfw no chef bf to help me bulk
>>37328847
Keep fighting the fight against those black savages. We're all in your corner.
>>37328805
>>37328958
Literally lol'd @ medicinal shrooms bought at a retail store. Sounds about legit as "100% GAURANTEED TEST BOOSTER, DO NOT TAKE IF YOU DON"T WANT MASSIVE GAINS, **only sold at GNC locations**
So then I keep looking at this picture...
>mfw VOLCANIC EXTRACT, PHARMACUETICAL FISH OIL, and you're lucky the rest of the labels aren't fully visible because I'm not trying to be mean but you just flushed a considerable amount of money down the toilet.
These sups are going to work just about as well as /fit/'s pickup lines. Great for being laughed at while making no gains.
Volcanic Extract...jesus christ.
>>37328805
You fucking laid out your food on the ground so that you could take a picture of it on 4chan????
Isn't this what girls do on instagram? Also what the fuck is with that carpet, are you in a fucking hotel?
What the fuck is wrong with you
>>37329786
>>37328805
For the record I am mirin' the cooking philosophy though. I'm also not on board with autismo meal prepping in 35 tupperware containers. Cook every day, it fosters creativity and keeps life interesting. And makes girls wet.
>implying I cook for girls
1 cup yogurt
1 cup frozen strawberries
1 cup captain crunch
Dried Apple chips
1 scoop whey
>>37330246
Sounds exactly like something I'd come up with while high. 10/10.