you will be worse off than if you never lifted at all

>>37327462
bumperingoningo

>>37327475

This is true. Body tends to hypercompensate for the extended times of working out by overrecovering. So if you take lets say for one week break, you will regress and end up weaker and fatter than you started.

>>37328152
Even if its just for 5 days? I might have a bench to use where im going.. but with lightweights..

>>37328325

Do you think ANY elite athlete has ever, for any reason, stopped training for more than a DAY? Goodbye sweet gains, they hardly knew ye

>>37327462
Don't stop working out. If you actually go somewhere where there's no gym, just do some calisthenics. Aside from obvious stuff like deadlifts and squats you can substitude pretty much every weight exercise with a bodyweight exercise. Just gotta inform yourself online.

>>37328325
Yeah, every second you don't spend working out will make you a fatass.

For reals though, I haven't set foot in the gym for probably 6 months due to work and studying, and I haven't lost much.
5 days is virtually nothing. One month is virtually nothing either, so you've got practically nothing to lose. Relax kid.

>>37327462
>1month in
>"will i lose all my gainz"

How can you lose them if you dont even have any?

>>37328535
/Thread

>>37327462
These guys are pulling your leg. I've been doing reddit's 6 day ppl program for a month and had to take 4 days off because of a toe injury. Came back and started right where I left off on the weights. You'll be fine.

>>37328788
>toe injury
>skipping gym because of that

Oh god, please just end your gym membership right now. You are wasting time

>>37327462
no