What do you guys snack on? I eat 3 decent sized meals a day and I'm constantly hungry. I want to know what some good snacks are that minimise fat, can help increase muscle mass and are nice/preferably cheap and filling
Those 6 ounce greek yogurt cups.
Beef sticks
Coffee
Trail mix
Walmart protein bars.
>>37319773
combine those 3 meals into 2 or even 1 and say goodbye to hunger
>>37319803
How? I'm trying to get bigger/bulk sort of thin
Literally plain yogurt and vegetables
Water
Feeling slightly hungry between meals is fine, also.
>>37319847
It's uncomfortably hungry pretty much constantly, especially in the evenings
>>37319866
What are you eating in meals and how much?
Why not eat an apple/pear? I mostly eat 3 apples a day as snacks. Gives me a good feeling of being full.
>>37319915
Breakfast usually a big bowl of cereal
Lunch a baguette usually
Dinner potatoes/chips etc with a large portion of meat and veg
>>37319773
banana and nutella
>>37319938
Well there's your problem. Youre eating shit. Why is this such a common meme, eating junknothing at one time and then alot another, and then wondering why youre hungry in between. Explain the logic here.
>>37319956
piana and umbrella
>>37319938
>eats nothing but carbs
>wonders why he's always hungry
>>37319993
How is that shit?
>>37319938
For instance, instead of infilling macro heavy cereal with estrogen milj you could have two egg scrambled eggs and oatmeal, far more filling and probably have less calories or at the very least not more than cereal.
>>37320011
anonibo and haribo
>>37320019
>remarks about his diet
>doesn't suggest any alternatives
>>37320020
>cereal
>baguette
>fucking chips for dinner
Read the sticky retard. Your diet is complete trash.
>>37320019
>Carbs are the devil meme
>>37320049
Nothing wrong with healthy carbs, he's eating fucking cereal, a baguette, and chips.
>>37320073
""""""""""Healthy""""""" and """"""""not healthy"""""" carbs such stupid fucking terminology.
>>37320073
i dont see anything wrong with this.cereals are a must for a healthy diet.all the mediterannean people live long and dont suffer from disease and they binge on cereals everyday.baguettes are also not bad.you're probably american and you think ur sugar bread can be called a baguette.
potatoes/homemade chips are full of potassium and good carbs.
>>37319938
Bread and pasta is a big no no in a cut. very little is allowrd.
>>37320082
Nah, British. I have a proper baguette filled with bacon, sausage or hog roast etc
>>37319938
jesus christ fuck off
Are fries really that bad? What if you prepare them in the oven so they're less filled with fat?
>>37319773
>snaking
>making it
Pick one and only one
>>37320112
they better be sweet potato fries you make yourself
