Paradox
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Why is it that most people can bench more than they can barbell row, but dumbbell press less than they can one arm dumbbell row?
-a confused /fit/izen
>>37310579
Fuck and kill
>Fuck Cara
>Kill Tay
Fuck OP
Kill cara
Shoo shoo taytay
>>37310579
triceps, most likely
or they have really shitty form on their DB row
>Vaginal with Swift
>Anal with cara
>>37310579
Barbell bench benefits from arching because of decreased ROM, dumbbell bench doesn't as much.
It's easier to cheat dumbbell rows, because you can both raise your torso up, and use rotational movement. Can't really use rotational movement on the barbell row.
kill OP
fuck cara
rape tay
>>37310664
You mad genius
>>37310629
Yeah pretty much.
>>37310596
Fuck tay
Kill you
Vaginal and cunnilingus with Tay
Anal and throatfuck with Cara
>>37310579
>but dumbbell press less than they can one arm dumbbell row
>one arm dumbbell row
>>37310579
Get real tired of Taytay's shit
Be bored with Cara's vapidness
Fuck OP
>>37310579
The bench supports your back more when pressing.
>>37310579
Fuck cara
Kill taytay
Marry OP
I can bench more than I can squat. How's that for a paradox?
>>37310579
Bench = back supported by bench, two arms on one bar keeps it stable
DB row = back supported by hand on bench, no need to stabilize weight because it's just hanging
DB bench = have to stabilize weight a whole lot more since it can tilt fairly easily
BB row = weight is in front of you and you're bending over with 0 back support
Stablizing muscles. When you need them you're gonna lift less.
>>37310579
Fuck Cara is ugly as shit
>>37310596
fuck cara and tay
kill wilson
>>37314222
>kill wilson
I BB row more then i press am i a freak of nature?
>>37311667
>not eating caras ass
>>37310629
patrician
>>37310629
basically this
We talking the faggots bb 45 degree row or a pendlay row?
