STOP SLOUCHING
SIT UP STRAIGHT!
>just a reminder senpai
>>37306859
i'll sit how the fuck i want
thx bubby
>>37306859
>>37307033
Watch your standing posture too!
>>37307112
but she doesn't have a good posture
>>37307112
Best posture cue I've read is "keep your shoulders down and imagine there's a thread on the top of your head that someone is pulling"
>>37306955
While you spend HOURS in the gym CHAD just STANDS UP STRAIGHT
Thanks, i really need it. My posture is shit, i've tried changing it but it's really fucking tough...
I started watching my sitting posture when I spend a few days in such a shitty position behind the PC that I actually somehow pulled a lower back muscle as a result
>>37307225
Kek
Thanks broski
>>37306859
I went to snapcity first time I dead deadlifts, my buddy told me to lift lmao3plate for reps which I did, and my back was rounded as fuck. I couldn't move or sit straight for a week afterwards.
I only didn't have back pain when my posture was perfect, I was slouching before. Ever since then I have good posture.