I've eaten a pound of steak and 4 eggs today. Is this sustainable? Trying to go from 195 to 215. Already beefcake but I want that next level you know?
A friend of mine said I'm clogging my arteries and steak has aids, but he's one of those fish eating and foot lotion kind of guys
>>37297002
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Dude, i’m gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I’m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you’re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.
>>37297022
Not true this was never canned. However, the brocolli was frozen. Nothing a little steamer sesh can't fix though if ya catch my drift. Got the steak on sale too, 4 bucks a pound.
Bumping for validation
Pls respond
>>37297022
What the fuck is this
>>37297002
check your calories
check your bmr
check your weight
check your protein intake
check your rice privilege
>>37297203
Well according to Google a pound of steak is 1200 cals I'm 6 1 and 195 lb so that's like a .6 and my rice privilege is checked I just think that a steamer is generally gonna gitterdun as compared to stove top shinanigans.
![lady-gaga-meat-dress-5[1].jpg](https://i.imgur.com/dIkiNKz.jpg "lady-gaga-meat-dress-5[1].jpg")
>>37297002
>Is this sustainable?
no
>>37298778
I mean for my body
What the fuck do you mean "sustainable"? Are you fucking retarded or something? The fuck are you sustaining.
Also, stop being a fucking pussy. Oh no I ate 1200 calories what if I get FAT guys like oh fucking no let me go throw up. Quit being a fucking twink and eat your food.
>Select all images with pies
If youre gonna eat that few broccolis, just save your taste buds and don't. Broccolis are healthy but eating that few won't do shit.
>>37297019
can you tell me why is eating fish bad again?
>>37300121
It's not. It's amazing, just expensive as fuuuuuck. Giant bags of fresh salmon is good enough for Kai Greene, it's good enough for me.
Eat more fuarkin pussy
>>37297002
GOAT diet if you're eating shittonnes of veggies and no added sugar or vegetable oils or refined grains
