>>37293330
because your quads are bigger than your ass?

>>37293915
my quads and ass are massive.

I think its my lower back that sucks.

>>37293330
Shit mobility?

How much do you front squat/back squat/deadlift?

>>37293936
I am no expert on these matters. do you have a trainer whose opinion you trust? /fit/ is chalk full of retards these days (and I would know).

>>37293972
335x5x5 front squats
280x5x5 back squats
445x1x5 deadlifts

5'7 - 170

do you front squat more than you back squat?
more as in frequency

>>37293936
Well if u think u know the problem then why are u fucking posting ? Bait all the way.

>>37294020
in the last 4 years, ive done thousands more reps on back squat than front squat...

i guess i struggled to progress back-squat and i recently decided to focus on front squat and the progress on it has just been so much easier.

back squatting feels like hell, but front squatting feels like....i dunno...as easy as benching.

im pretty confident i can hit a 405 front squat by the end of this year for a double or triple.

>>37294049
do you have video of you doing both types of squat?

>>37295022
Yeah, they both look fine. I dunno.

I squat with oly shoes, so its kind hard for me to not squat properly

>>37295062
post video then.

>>37295100
ehhh that takes effort

>>37295268
it piss.
peace out bye.

>>37293998
i think he talked about volume

>>37295268
Don't be a naaier. Go film your squats and report back.