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Reverse Grip > Incline Bench
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 16
Thread images: 1
https://www.youtube.com/watch?v=Lxm_jICneM8

I guess we are replacing incline press with reverse grip then
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>>37291530
It's a good exercise but there's not need for it to be a replacement; just add it on.
More importantly what the fuck is up with this assholes fake Boston accent. What an asshole.
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Where's the love for neutral grip trap bar bench?
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>>37291571
>Boston accent
I thought it was some kind of Australian
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>>37291530

I imagine exercises like this started with someone walking into the gym one day and saying to themselves, "Ya' know. I love benching, but it's just not fuckin' stupid enough. What if... WHAT if... I took my hands... and turned them... backwards?" Fantastic, really! If benching wasn't dangerous enough, lets do it in a way that'll cause the bar to literally drop straight on your neck if you fuck up. Fuck it. Why not do a Reverse AND Suicide Grip? Just give it the ol' "Fuck My Shit Sideways" surprise treatment.

All-in-all, looks like a great way to fuck your shit right up.
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>>37292094
I do it with barbells, no real danger there
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>>37292119
dumbells i mean
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>>37292094
Kekd hard.
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>>37292131

The fucker in the OP's pic is doing it with lmao 2pl8
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>>37292094
Fuckin lost it to this
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>>37291622
how the fuck do you even pull this one off
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>>37293464

Idek. I'm just fucking around.
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>>37291530
it barely makes a difference
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>>37293464
>manlet chariot breaks down
>have to take it in to the shop
>they have no jacks capable of lifting the chariot off the ground
>have to bench press it so they can take a look at it
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>>37292094

kek'd hard
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>>37291622
lol
Thread replies: 16
Thread images: 1

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