Guys, I got a real problem here...
I've been doing GOMAD for a week now
>he fell for the GOMAD meme
This has made my shits fucking excruciating. Normally my toilet takes shit like a pro, but my turd was TOO WIDE to fit through.
You faggots have never taken a dick up your ass bigger than the shit that comes out mine.
>>37286766
try eating more fibre or corn
>>37286766
Try squeezing as hard as you can and putting all the pressure towards the anus and hold for as long as possible and repeat.
>>37286766
>actually doing GOMAD
>taking advice from random people on the Internet
Try shoving baking soda up your ass
That's why I stopped gomad, just do a quarter or half a day at the most pleb, buy some mass gainer
>>37286766
>This has made my shits fucking excruciating.
Belt up
you need more dairy
>>37287654
>buying sugar with a flashy label
>>37287674
is this legit? i have a belt right next to my primary shitting bathroom so if true it would be very handy
>>37287674
fucking crying
>>37286766
that is a funny looking dogger
>>37287674
lmao