ITT: Things that boost your test
>>37286569
test e.
>>37286569
Testosterone to the quad.
>>37286569
Shitposting
TayTay
a
y
T
a
y
>>37286569
No Fap
Studying
Pizza
Jokes aside, any legit foods/things that boost your test?
I am intrested.
>>37286802
Wasn't joking, test.
saturated fat
and test
>>37286569
>qt petite manlet asks me to spot his ATG squats
>thick dudebros bending over a bench and hyperextends their back for dumbbell rows
>>37286605
T h i s
h
i
s h i t
Cold showers are good.
>>37287244
You're male, correct?
>>37287718
Why would a female be in a test boosting thread, senpai?
sunlight on your dick and balls
>>37286569
you
>>37287746
I guess you're right.
Masturbating. Shoots my test through the roof (when the kleenex isnt angled right).
>>37286802
Pomegranate
>>37286583
>>37286813
please elaborate, i always read test-e but dont know what it actually is can you show a pic or link or sth?
>>37286569
ass-snaps
>>37289567
See
>>37286585
Test, as in testosterone, as in anabolic androgenic steroids.
>>37286802
It's more about the inhibition of things that decrease test/increase estrogen.
Broccoli and other cruciferous veg is good for aromatase inhibition (aromatase being an enzyme that makes estrogen).
You also wanna try and lower prolactin which can be done with zinc supplementation and good lifestyle habits.
Google both things and looks at ways to lower them.
Nothings gonna have the same effect as just pinning some actual test e though.
>>37286569
Those songs and pic related:
https://www.youtube.com/watch?v=bl9yIpCncKs
https://www.youtube.com/watch?v=yeyDfVjq6sw
https://www.youtube.com/watch?v=x8NHBxJL4D4
https://www.youtube.com/watch?v=uNb54rwDQJM
https://www.youtube.com/watch?v=b-gBds6v6Ak
https://www.youtube.com/watch?v=bvlSTL4FOzg
https://www.youtube.com/watch?v=IkiAiDrXGfg
https://www.youtube.com/watch?v=ym4-1RN8nIc
https://www.youtube.com/watch?v=F_JF8oSxXtM
>>37289634
No Fap (and no porn of course) lower prolactin for those who are addicted to fapping/porn.
>>37289631
yea i get that but im not willing to put needles in me
>>37286802
"Boost" test, as in more than normal levels, no. But deficiencies in things such as zinc and saturated fats can reduce test below baseline.
>>37289649
Partly true.
Post orgasm your prolactin levels skyrocket but quickly return to baseline not long after.
I believe that the correlation between heavy wanking and high prolactin is more a symptom of an underlying imbalance from poor diet, poor sleep, depression and a mix of other things.
It just happens that guys who have higher prolactin happen to fap more because they're self-medicating their depression.
>>37289649
Yeah, I think you are right. But giving nofap a try can open the path to bettering ourselves !
Pic related : Boost my test over 9 000 !
>Smell of a fresh woman after hitting the gym
All womens hair smells the same. It's unreal
I get handsy after the gym too, and noticeably more 'in tune'.
>After gym all sweaty, start hitting on some girls I know from class
>anon did you just come from the gym? Your veins are popping out, can touch them?
Invite them to PIZZA after.
Samantha 38g
120pounds of female 5 reps every night
Do cold showers increase testosterone / libido? Some people say it wills their libido, and some claim that it makes them horny
Whats your opinion?
>>37290357
it kills their libido* sorry
