How's this for 7 months of lifting?
>>37282345
Intermediate at best
>>37282395
Thx bud
>>37282603
Any time.
>>37282345
what's the name of this website? I keep forgetting
>>37282799
dyelgreenman
9 weeks
3 months
>>37282799
http://symmetricstrength.com/
>4 months in
>tfw finally getting some blue
>subpar cock
>>37282809
Underrated
>>37282849
R u me
one month into lifting, lats are due to rowing mostly, cant diddly or squat cause of leg issues
>tfw you get rid of the last of your purple and some blue starts to show.
>>37282345
haha yall some bitches
>>37285163
DUUUDE Routine???
7 months also goddamnit
>>37285163
Pics of body with time stamp
Oh man, idk what the hell I did in the last 2 weeks to make my arms go lime.
>>37289005
Oops, forgot to add how long I've been lifting. It's only been a month and a half. I'm pushing myself pretty hard I guess
How the fuck are people so uneven?
Only one week of lifting.
>>37282345
7 months as well. We are all gonna make it.
ive never done one rep max for squat but my leg press is 310kg
so should i be satisfied
18 yo
155 lbs
5 6.5 height
Dl 335 conventional
Squat 265 atg
Bench 215
Bad stats for a year and a half of dicking around with no solid program, or diet?
1 year of lifting
>>37289706
Certain body mechanics may make lifts harder/easier, or they favor some lifts over others.
>>37290222
>155 lbs
body pics?
im same height just 2kg lighter
how long you been training?
>>37290267
How is your squat so weak? I deadlift ~15kg more than you but my max squat is 55kg more than yours wtf
>>37290454
skipped leg day for half year
