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how do i get a body like manuel ferrara (srs)
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how do i get a body like manuel ferrara (srs)
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>>37276682
manuel rarely sports a good body

most of the time he's just slightly fat
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>>37276682
just like non-porno people: eat healthy avoid processed foods and sugar get stronger and something that elevates your heart rate (anything from walking to jumping rope to running to swimming)
>>
hip thrusts for reps
>>
He only trains for what he needs. He has a normal dad-bod...but has really powerful hamstrings.

I bet he just goes to the gym and does deadlifts and hipthrusts.
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>>37276682
Be born with a big dick
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>>37276723
>most of the time he's just slightly fat
still the dad bod is good. He has big arms, legs, ass etc
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>>37276768
yeah because sex is not at all a delicate attentive act it's like lifting weights and being a fucking blacksmith ...all girls who are interested in you usually want to know your one rep max hipthrust.. retardo
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>>37276932
>sex
>delicate

found the beta cuck
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>>37276682
XXXx3
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>>37276932
Believe me before you hurt a girl with aimless thrusting, you'll be hurting your dick.
>>
>>37276682
He says he plays a lot of basketball but probably does some other shit too or at least used to.
Thread replies: 12
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