Favorite lifts?
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Top 5 favorite lifts
1. Weighted Dips
2. Conventional Deadlift
3. Lowbar Back Squat
4. Overhead Press
5. Front Squat
>>37272364
1. Lowbar Squat
2. Snatch
3. Hip Thrusts
4. Clean
5. Front Squat
>>37272364
>low bar back squat
As opposed to a low bar front squat.
1. Weighted chinups
2. Bench Press
3. Deadlift
4. Overhead Press
5. Squats
>>37273709
>>37273690
>>37273625
>>37272364
theres more than 4 lifts??
hmm i dunno about top 5 tbqh but first 2 are definitely flat DB bench press and standing good mornings
>>37272364
1.the press
2.incline bench
3.deadlift
4.barbell shrugs
5.t bar rows
1. Standard Deadlift
2. Weighted tricep dip
3. Front Squat
4. OHP
5. High bar back squat
>>37272364
1. BTN OHP
2. DIPS
3. BICEP CURLS
4. T BAR ROWS
5. LATERAL RAISES
CUTS FOR THE SLUTS MASS FOR THE ASS
what's your favourite pizza lads? I just had a standard cheese pizza yesterday after abs day.
>>37273730
you'll know more once you lift longer than 3 weeks
>>37273709
the rest of this list is so solid that I might have to try weighted chinups
1) Deadlift
2)Bench Press
3) OHP
4) Bent Over Row
5) Leg Press
>>37273778
QUATTRO STAGIONI
1. bench
2. t bar row
3. shrugs (power shrugs and normal ones i do both)
4. chin ups
5. lateral raises
>>37272364
>deadlift
>OH "the press" P
>Power Clean
> >weighted dips
>chin ups
I do squats and calves and stuff for legs, but damn if I don't hate legs
>>37273625
Disgusting mentally ill degenerate
>>37273878
notice he's the only one to post a picture along with the other tripfag because they NEED you to look at their posts
>>37273690
It's a thing, believe it or not.
Log clean&press
1. Kipping pullups
2. Push press (with bands)
3. Continental clean
4. Weighted box jumps
5. Cheat curls
>>37273904
There's not a press I hate more than the log. Except maybe the natural stones.
Axle continental and press is pretty fun though.
1. Conventional Deadlift
2. Low-Bar Squat
3. Overhead Press
4. Bench Press
5. Dips
1. bosu ball squats
2. bosu ball crunches
3. bosu ball bench
4. bosu ball THE PRESS
5. bosu ball deadlifts
1. Hang clean
2. Bench press
3. Squats
4. Barbell bent row
5. Weighted pull ups
1. Barbell curls
2. Dumbbell curls
3. Preacher curls
4. Spider curls
5. Concentration curls
>>37275055
Oh, and all of them in the curl rack of course
>>37272364
1. Squat
2. Weighted pull ups
3. OHP
4. Bench
5. Rows
1. Conventional Deadlift
2. Power Clean
3. Overhead Press
4. Back Squat
5. Farmer's Walk
1. Preacher curls
2. Car deadlift
3. Calf raise
4. Hack squat
5. Dumbell shrug
>>37273815
>QUATTRO STAGIONI
Good choice.
