Hey /fit/ newfag to this board, what motivates you to work out or how do you prevent yourself from procrastinating or skipping work out
>implying you aren't
I've been getting lazy skipping training, now I'm getting a bit flabby and starting to lose muscle
>>37261034
Get on a good program (http://fitsticky.com/novice-programs) and log your progress on http://symmetricstrength.com or http://strengthstandards.co
lurk moar
ree
>>37261048
go away
will you regret going or not going OP?
>>37261048
OP here
Actually I already have a routine, I'm not mainly just working out, but doing mma training. Lately I've started to get too fucking lazy, just wondering how you guys could keep going when when you feel too tired to train in hopes of finding an answer
>>37261199
Time to post some motivational shit, also I do it for myself, fuck the world
>>37261049
This is so fucking halfassed it made me chuckle, not even the energy to shitpost
>ree
>>37261034
What are you losing out on by not going to the gym? Do you care if you lose out on that thing? If you don't care, then you need to figure out why youre doing this in the first place.
https://www.youtube.com/watch?v=CGjIlARYGFo
>>37261231
Yeah new technique's and my forms started to look shitty
>>37261199
Do you have a goal. Someone who's ass you want to kick?
>>37261199
Log your progress. http://symmetricstrength.com http://strengthstandards.co
You'll find it motivating once you have tangible goals to achieve on every workout.
>>37261286
Not really, I've always got into fights back then every school year(until highschool years, almost felt like an achievement not getting into any) but I'm really just training cause its my only way of exercise plus I get to to learn how to fight NOT like a barbarian, I pretty much got into it even more where I looked into the mirror and narcissistically thought ("damn I look good")
>>37261382
Remember Systems thinking is gonna get you further than goal setting ever will.
Just gotta go to the gym and hit the bag once. all you gotta do.
Most often you'll get over that hump after the punch. but if your gf broke up with you, parents died, nuclear armageddon, you are hitting that bag once.
