What muscles to work to be able to lift and carry women with ease?
All of them
A loaded carry is a full-body movement
>>37251921
Deadlifts or squats?
Smaller gf x F
>>37251952
Both.
You should also simulate the situation in an exercise. Holding an atlas stone would definitely be the best for this.
>>37252018
I'd need a girl to properly simulate
When I fuck my gf against the wall standing I place both arms under her hips, spreading it and have half her weight leaning on the wall. It's a bitch to the biceps but no the bad
>>37252185
Too bad you won't get one.
>>37251908
Everything
diddlies, squats, biceps and upper back movements
>>37251908
stop dating fat fucks
if you cant lift 100lbs with 2 hands you are a pussy
>240 lbs gf
>>37252252
100 lbs would make the girl either anorexia mode or like 5'1 so I assume you're manlet if ur gfs are that short
>>37252185
>>37252259
any girl over 130lbs is a whale
point stands
>>37252259
It's hot as fuck when a girl is over a foot shorter than you
>>37252259
i'm 6'3
my gf is 5'2
what now?
>>37252320
>>37252259
6'1 here (ib4 hurrhurr manlet cutoff is 6'4) and while the most stunning girl I got laid with was 6'0, she fucked like a dead fish. She was really good and creative in foreplay though. I've also fucked a 5'0-5'1 girl and she was kind of an uggo, but she rode like a champ.
The most important thing in a woman in sex is attitude, positive energy, not being reluctant and actually wanting to enjoy it. Not height, not tit size.
>>37251908
Your GF's diet muscles.
![5379ci[1].jpg](https://i.imgur.com/jdNADWZ.jpg "5379ci[1].jpg")
>>37252320
>>37252349
In the end, only the ass is important on a girl.
>240 lbs girl
>>37251908
an adult man weighs 200lbs
No woman weighs more than 150lbs
>>37252393
you mean no woman weighs more than 120lb
>>37252428
>120lb
Surely you meant to write 90lbs
>>37252215
>implying anyone on /fit/ will
>>37251908
If she's an average weight, it's not hard. If she knows how to get fucked against the wall, it's even easier.
You basically make a cradle with your hands and she sits in it. She puts her arms around your neck and holds on tight. Then you put her into the wall to alleviate some more weight.
You basically end up with locked out elbows holding the equivalent of around 60lbs. It's not that hard, but if you slide out, it's a bitch.
>>37252259
Well my girl is 4'11'' and 75-80lbs. Easy to handle. I'm 6' btw.
>>37254046
Sorry she's 4' 10''
>>37252393
>an adult man weighs 200lbs
lol
>>37251908
I think you need a demolition order to use that kind of heavy equipment against walls.
>240 lbs gf
How is this acceptable? I'd rather have no gf at all than a whale. I'm over 6ft tall fatass and I dont even weigh that much
>>37254084
>skellington manlet twink detected
>>37251908
How about you worry about not being a hungry skelly and basic fitness before you worry about doing shit you see in porn videos, tiger?
>>37254086
>rkt
>>37251908
>redditor
>weak
>hamplanet gf.
Makes sense. KYS OP.
>ctrl f: zercher
>Phrase not found
pathetic
Zercher squats are the exercise to pick up a girl and fuck her.
