I'll post in comments, I'm naturally skinny as fuck but I think i'm making decent progress think I'm getting there. I'm fine with how my arms are getting along but I wondered how to get width on upper arm from straight on
>>37240451
>>37240451
>width on upper arm irom straight on
The fuck are you talking about? Do you want bigger bis? Tris?
>>37240466
just general both to give a wider appearance from this angle, do a lot of bis and tris but to get them rounder what specific exercise
>>37240580
Fool.
>>37240580
Just stick to your compounds and isolation exercises, and keep up'ing the weights. If you aren't seeing progress then it probably isn't the compound/isolations that's the problem, but your lack of aggressively pushing up the weights. And you need to cut 5-10 pounds, by and by.
>>37240741
>visible ribs
>"you need to cut 5-10 pounds"
What the fuck are you smoking? This kid needs to eat. Increased mass requires increased intake of nutrients to convert to mass. Shoo shoo, gains goblin.
>>37240776
What's the point when he has -6 abs? I hear you but there's an order to the madness. He's gonna have to cut eventually if he doesn't want dadbod, and it may as well be now.
>>37240813
Pretty sure there's an order to it and you have to bulk first, not just do it now and hope for the best.
And don't worry kid I see an ab line down the middle and that v too
>>37240846
>bulk first
Spotted the fat faggot
>>37240741
>you need to cut
Stop posting
>>37241923
Spotted the twinkshit :^)
>>37241964
um, excuse me hun but I'd rather be on the more thin/agile size.
So um, it's also the more masculine body, as um, it produces more testosterone, so, um, fuck off?
