http://www.mirror.co.uk/news/real-life-stories/britains-quickest-body-transformation-junk-7492069
Dude claims 7 months from obese to fit, the fuck? He looks like he already has muscle but he says he doesn't exercise. What gives?
>>37238655
The trick is to take the left picture after the right one. Just go to the gym and pump yourself up and don't eat/drink alot. Then take a picture.
After that stuff yourself to the point of nearly vomiting with shit that bloats alot. Then take a "befor" picture.
>>37238655
How is the baby?
>>37238655
he already the muscle mass, he just cut
There's 7 months of cut/recomp in that pic but there is year after year of building muscle before the first picture
>>37238655
He's lying.
Most of the super impressive body transformation pics are in some way dodgy.
>>37238655
Lighting, tan, angles, flexing, picture quality, water weight.
It's entirely possible he used a trick, and I'll say how.
He intentionally gained weight for the "before" pic, drinking a ton of water to make his belly bloat outward.
Then all he had to do for the "after" pic was lose the body fat.
He was training before, but on perma bulk mode and then decided to cut once and for all.
>>37238703
>>37238800
Maybe you click the fucking link you stupid summerfags before posting this shit.
On the article a constant progress is documented.
And you are the kind of idiots that give fitness advice.
>>37239050
They're 'documented' in the sense that he supplied them the photos for their fluff piece pimping his training service.
>>37238655
Look at those traps and delts in the first pic, all he's done is cut
>>37239065
Are you serious? Stop shitposting.
>>37239050
Jesus ur dumb
>>37239085
"ur"
Oh man, you sure showed that guy!
>>37239091
Oh boy, I forgot spelling is more important then not talking absolute shit
>>37239234
than*
Are you sure you aren't retarded?