What routine is ideal to achieve a body like this?
I already to Sprints, swimming, and olympic lifts.
What should i add?
>https://www.youtube.com/watch?v=Qg6ijTVH4Z0
This video is clearly for social media gain, the guy doesnt have clearly laid out workouts
Also is he natty?
Pullups, OHP, powercleans
Max out on those, you'll look like him
Is he lightweight?
>>37229139
he looks like a guy who fights on albanian undergroud MMA circuits and grew up watching rap videos on a white and black tv set
>>37229228
Kek.
10/10 I replied
>>37229228
should I incorporate that into my routine?
>>37229139
>smoking in the gym
Absolutely disgusting.
>>37230408
>not already doing that
>making it
Choose one
>>37229139
As a balding metalhead this is my new body goal, including tatoos...
>>37229139
you realise his height starts with 4 right?
>>37229139
jail x5.
robbery x10
Shit takes time
>>37229139
lol i'm searching youtube for actual fight of this guy because he looks fucking intense....
but there's none lol
he only does fuck me up the ass motivational video....
what a cuck
