Is this shit genetic? how to avoid gross lower abs
>>37224076
Avoid training obliques.
No russian twists or any of that shit
It's how he's posing. Some people have to push their lower abdominal really hard forwards in order for it to be visibly separated. Learn how to flex your abs while keeping your transverse abdominals tight.
Some people think that looks good. Only faggots get grossed out by one muscle group being too big.
>>37224076
Ignore anyone who says bullshit about routines, "targeting exercises", etc. It's entirely genetic, and can't be changed. MAYBE plastic surgery might be able to fix it, but nothing outside of that.
>>37224115
looks like shit
most people are here for aesthetic gains
>>37224076
That guy is smaller than me and I've only been lifting a year, why would you use him as an example of any kind?
>>37224148
He's got a pretty face tho anon
>>37224373
And frame too
his pants are just low
>>37224076
Lol, I hate this too
>>37224076
I legit thought this was a disease.
>>37224076
my abs look exactly like that, even though I am considerably bigger. my obliques are too big and I can not for the life of me get the lowest set of abdominal muscles to be visible as seperate structures. fuck me.
>training obliques
>ever
>>37225504
>>37225481
Just because some homosexual autistic dyels made a thread to express their opinions on 4chan doesn't mean you should give it weight in real life
>>37224076
> guy only trains core
> tiny upper and lower body
> looks stupid
> wonder why
You only get this look on really low body fat. It literally disappears if you get fatter.
>>37225534
I thought your lower abs looked terrible. I was right.
>>37224445
Don't forget his height
>>37224136
People for falling for this bait.
Girl here, this is what we call dick lines. It makes us wet and the guy in Op's picture looks awesome.
>>37226168
L O N D O N
O
N
D
O
N
>>37224076
don't pose like a retard when someone is taking pics, for starters
>>37226168
had to
rate me, pic related from before my cut
no current pic
>>37225619
he's also hiding pizza behind his back
>>37226168
bitch ur talking about adonis belt. OP is talking about the disgusting pouch under his abs
>>37226168
You think op's guy looks awesome? I think his lower abs look kind of strange to be honest and I'm a chick who loves good V lines.
>>37224076
Possibly caused by being diabetic and insulin injections?
>>37224107
There's a lot of mass down there and very little up. It has to be genetics or some exogenous factor.
If i looked like the guy in OP i would be too self conscious to walk around shirtless. where do they get this false confidence from???????? i want some
>>37226458
>Im a chick
Just couldnt resist huh?
>>37226517
i'm a girl btw
>>37224076
I know this feel. What do?
>>37226560
You're just fat
>>37226560
cut
cut everything
>>37224076
He still looks better than 95% of people on this board.
Almost everybody criticizing him is skinny fat, skelly or fatass powerlifter mode.
I prefer the way my core looks to his, but if I was still fat I'd rather have his core than a fat gut.
>tfw no ab pouch to store my children in
Why lads
>>37226560
POO IN LOO
O
O
I
N
L
O
O
>>37224076
He sucking his stomach in and as a result looks like a ninja turtle.
>>37226168
>this is what we call dick lines
are you fucking retarded or what
>>37226643
its a nigga not a shitskin
