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Leg bread?
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 12
Thread images: 4
Anonymous
2016-05-19 05:02:59 Post No. 37223882
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Anonymous 2016-05-19 05:02:59 Post No. 37223882 [Report]
Leg bread?
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Anonymous 2016-05-19 05:27:58 Post No.37224133
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Anonymous 2016-05-19 05:27:58 Post No.37224133 [Report]
No thanks i
just ate
>>
Anonymous 2016-05-19 05:29:30 Post No.37224147
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Anonymous 2016-05-19 05:29:30 Post No.37224147 [Report]
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Anonymous 2016-05-19 05:30:01 Post No.37224151
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Anonymous 2016-05-19 05:30:01 Post No.37224151 [Report]
nice flat feet mr duck
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Anonymous 2016-05-19 05:30:55 Post No.37224162
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Anonymous 2016-05-19 05:30:55 Post No.37224162 [Report]
>>37224147
Damn bruh. Mirin/10
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Anonymous 2016-05-19 05:33:59 Post No.37224199
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Anonymous 2016-05-19 05:33:59 Post No.37224199 [Report]
>>37224162
Thank you, they were non existent 5 months ago
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Anonymous 2016-05-19 05:51:12 Post No.37224350
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Anonymous 2016-05-19 05:51:12 Post No.37224350 [Report]
>>37224199
how did you achieve this?
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Anonymous 2016-05-19 05:59:56 Post No.37224419
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Anonymous 2016-05-19 05:59:56 Post No.37224419 [Report]
>>37224350
5 months of front squats. Godly quad exercise
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Anonymous 2016-05-19 06:01:23 Post No.37224422
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Anonymous 2016-05-19 06:01:23 Post No.37224422 [Report]
>>37224419
how many times a week
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Anonymous 2016-05-19 06:15:36 Post No.37224551
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Anonymous 2016-05-19 06:15:36 Post No.37224551 [Report]
>>37224422
Twice, one volume and one strength day
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Anonymous 2016-05-19 09:39:42 Post No.37225855
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Anonymous 2016-05-19 09:39:42 Post No.37225855 [Report]
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Anonymous 2016-05-19 09:48:20 Post No.37225906
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Anonymous 2016-05-19 09:48:20 Post No.37225906 [Report]
File: Calf 17 May resize.jpg (303 KB, 599x700) Image search: [Google]
Calf 17 May resize.jpg
303 KB, 599x700
Hope calves count, got this one last leg day.
Recently swapped to low weight/high rep and felt amazing results
Thread replies: 12
Thread images: 4
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