WEIGHT
HEIGHT
HOW MANY PULL UPS CAN YOU DO?
93 kg
194 cm
14
95 kg
187 cm
12
>>37212165
68 kg
167 cm
About 25, and 6 reps with 20 additional kilos
83 kg
179cm
10
75kg
6'1
16
74kgs
180cm
didnt do unweighted in a long time, recently i did 5 reps with 35kgs added
73kg
180cm
records: 36 strict, 1rm weighted +70kg
>>37212165
72kg
180cm
16
>>37212215
Mirin'.
70kg
187cm
2
Half a year ago i did 3 and my tendons haven't fully recovered yet.
90kg
198cm
23
did 5 with +40kg @97kg
>>37212165
around 12-13
186
around 75-80 kilos
I was doing them for a while every 3rd day mostly.but couln't seem to feel any progress.. not sure where can u go wrong doing pullups
>>37212165
187lbs
6'1''
0
97 kg
175 cm
10
>>37212165
175lbs
5'11
dyel skinnyfat but probably 20
>>37212165
89 kg
183
20% boddyfat
20 pull ups
>>37212165
73kg
183 cm (6 ft)
10
>>37212276
in metric
85kg
185cm
still 0
>>37212261
Das real good
>>37212165
>anon how many pullups can you do?
>do 12 strict, slow pullups
>some faggot jumps on the pull up bar, does 14 half rom pullups using his legs to swing and all the normies are impressed as fuck by his performance
this actually triggers me, i felt like killing someone that day
83kg
173cm
idk
171cm
76kg
18% body fat
15 flat arm extensions
37 half arm extensions
>>37212401
Welcome to life, where flashily banging out half Roms is more impressive than strict, slow reps. Let that be a lesson about trying to impress laypeople with your endeavors in general. It explains Trump.
even worse:
>bet with someone that in no way they can do 150 push ups
>repeatedly tell him it only counts if he does them with good form
>show him what good form is
>tell him once again, i wont pay if he does only 1 push up with shitty form
>he looks annoyed and just nods it off yeah yeah anon sure ....
>his form starts dropping at push up 80
>he does 150 push ups, but the last ones are 1/4 rom, elbows not even close to 90°
>tell him he lost and to pay me my 100€
>he acts like im trying to scam him
>everybody on the party tells me "he did those push ups bro dont be a bitch and pay him up come on"
>explain a thousand times that he cheated
>party host lets me choose between paying him or just leaving
>act like i reach for my purse, surprise swing at his nose and run away
fuck i wish i knew how to deal with these situations better
171cm
76KG
18% body fat
15 full arm extensions with chin above bar
37 half arm extensions with chin above bar
12 full arm extension body lifts
186cm
92kg
10
1RM +30kg
55kg
5'4
16
180cm
75kg
5
been doing ss 3 months, recently added pullups
>>37212165
64kg
173cm
1
haha help me
>>37212446
you deal with it by saying "remember how I said if you don't do proper form it doesn't count?"
and specifically call it out when he does a 1/4 rom push up and say that one doesn't count. you be adamant, you sound like a total cunt though. Why did you make that bet in the first place? it just sounds like you were trying to emasculate him and he still showed up you.
>>37212446
it's a losing situation
I bet everybody became super hyped as he did the pushups, of course they were on his side and against you.
One thing you could have done is just stop him at the first cheat pushup he did, and this >>37212584
80kg
188cm
8
>tfw lanklet
96kg
178cm
10 proper form pullups
>>37212584
dude, i said that about fifty times in different forms, over and over and over again. He just asked the crowd what they think everytime and they boooood at me and yelled at me to pay up
As soon as he did the first cheating pushup i started yelling like crazy how i won, jumping around and imagining what to do with 100 bucks. But he just kept on banging out those half push ups and everybody was cheering for him, hyped as fuck. They got my point, it seemed like they just didnt give a fuck ,were hyped and also they wanted to fuck with me. Probably didnt help that the guy i challenged was the alpha male of the party, and everybody liked him and didnt want to piss him off by arguing for my side.
The whole bet happened because one girl teased this guy with stating that "anon looks kinda stronger than you, despite his belly" and he took it personally and started talking about how he could do 30 pullups 150 push ups blabla so i called him out on his bullshit.
Sad thing is, sometimes you get scammed, and especially when the scammer manages to turn the whole public opinion on his shit, theres fuckall you can do against it. Try arguing against a crowd of 30 drunk people who all support their alpha male, no matter what.
At least i punched him
>>37212165
>195
>6'2"
If I went all out on one set with perfect form, probably between 12 and 15.
i bet at least 80% here don't even have proper form. if you're not pulling yourself up from a dead hang up to your collar bone, you're not doing a pull up. with a wide grip that is, obviously.
>>37212641
Drunk people are literally the dumbest most annoying cunts alive, i think you probably shouldve made him stop doing his bullshit pushups and show him what a real pushup is like. But yeah then again dont argue with normieretards about form
>>37212641
i feel for you though bro, its about euro's so you're a eurobrah right? Where did this take place?
>>37212165
106kg
185cm
6
69kg
174cm
10
6'2"
185
20
>>37212165
175lbs
6'0
7 with full rom
send help
>>37212589
>>37212681
why didnt i step on his back and push his chest on the floor once he started doinjg these shitty reps or just stop him alltogether ;_;
>>37212686
it happened in germany, at a garden party when i was 16
6'1"
228#
7 strict. Working on it.
>>37212165
68kg (150lbs)
170cm
5x10 (im on 5/3/1).. i have a really weird issue with pullups. i can't do pullups properly without my heart feeling like a very strange fluttering beat straight after like it's skipping a beat or something.. it's quite bad
>>37212276
tommy boy?
>>37212165
157lbs 5'11. Max was 24 back in the day. Now I lull around 17
85kg
178
15
i am 54 years old
I've been stuck on 6 reps for like 4 weeks now. Don't know how to progress. I started doing static holds at the end of every set and I definitely felt it, but my reps still don't increase.
What to do? Add another set? I do three sets now. Add negatives after my real reps?
>>37212735
nice anon
200lb
6'
12
182cm
80kg
Just tried and max was 9
150 pounds
155 cm
None
>>37212759
pull ups are weird like that
i trained very dedicated with a personal trainer over a period of 6 months, i was stuck at 10 pullups for about 3 months.
my trainer couldnt explain it, i was adding weight like a mofo on all other lifts, making good gains, he even ordered me to eat even more which i did, put a layer of fat on my stomach.
Pull ups wouldnt get any higher than 10.
Then suddenly, after 3 months of stalling and doing everything he could think of, i banged out a set with 14 pullups.
75kg
186cm
15
184cm
76kg
10 reps weighted with 10 kilos
175 cm
95 kg
3-5
Former fat recovering; kinda dyel - lifting for half year and still cutting a little
>>37212858
>95 kg
>175 cm
you'll have to cut a lot
>>37212165
83kg/185lbs
186cm/6'1
9 with 20kg/44lbs
>>37212759
Do your 6 pullups, then do chinups 'til failure
>>37212165
6'5
190 lbs
10 strict form chin ups, dunno about pull ups
Obviously working on it tho
>>37212446
lol what kind of slav parties do you attend that anyone gives a flying fuck about two weirdos doing pushups
Also the host sounds like a real cunt; you sound like an even bigger one hitting people tho
>>37212759
>>37212876
Add more sets and do some Frenchies, too.
https://www.youtube.com/watch?v=Zz8JBOoCBVQ
310
6'0
0
>>37212165
165 lb
5'10
15 in a row
63 kg
173 cm
8
184cm
70.5kg
28 wide grip
>>37212417
Thanks for contributing
75kg
170cm
15
>>37212446
Nobody got the joke, I'm sorry Anon
>>37212165
72kg
175cm
7
>working out for 2 months
>started with 3 pullups
pls no bully
>>37212829
Yeah really similar thing happened to me apart from being a faggot for needing a personal trainer. I figured it was because I was also lifting the extra weight I put on. So its almost like doing normal pullups with 10 kg added compared to before
>>37213312
>prefering an anonymous pinoy sailor seminar's advice on lifting rlated topics over an accomplished couch who guides you through injury, makes sure your form is on point and kicks yo in the ass when you start to slack off
5'6
162lbs
Zero pull ups
145lb
5'8
15
>>37212165
78.5kg
182 cm
5 with 17kg. Don't know about just body weight.
>>37212910
Nice back. Real nice back.
193 lbs
5'11"
17 on a good day 15 on an average day
>>37212165
1.80
65
23
>>37212165
175
5'11"
0
>>37212165
65 kg
175cm
I think i did 15 straight chin ups once, possibly more
I recently did 3x10
>>37213038
Yeah not bad, yourself
>>37212165
>250lb
>5'10"
>25% body fat
>7 pull-ups
They call me Dr. Fat Lats. Soon my wings will be so wide that I'll be able to take flight.
87 kg (191 evil units)
185 (6' 1'' retard units)
11
5 with 10kg +
>>37212165
5'11.5"
270 lbs.
5
6'3 185-190lbs
19 unweighted
8 with lmao1plate
>>37212165
80kg
180cm
????
3
>>37212201
>>37212203
>>37212207
>>37212208
>>37212215
>>37212235
>>37212276
>>37212294
>>37212324
>>37212365
>>37212371
>>37212380
>>37212417
>>37212418
>>37212454
>>37212565
>>37212573
>>37212574
>>37212619
>>37212693
>>37212699
>>37212703
>>37212707
>>37212720
>>37212725
>>37212735
>>37212767
>>37212772
>>37212805
>>37212842
>>37212858
>>37212870
>>37212951
>>37212965
>>37212988
>>37212993
>>37213055
>>37213186
>>37213341
>>37213344
>>37213362
>>37213389
>>37213473
>>37213484
>>37213934
>>37214036
>>37214044
>>37214075
look at all these manlets itt
165
5'11"
I always get my 20 gunny
>>37212165
205lbs
6'4
20 widegrip
83Kg
192cm
16 clean, 18 if i imitate dying worm with spasms
7'1
135
27 weighted (+3 kg)
>>37214091
Well, how many can YOU do?
190lbs
5' 9"
24 unweighted
I do 2pl8 pull ups for sets of 5 normally
>inb4 manlet jokes
63kg
5'5
3 full ROM
I am gril
6'4"
174lbs
25 pull ups
>>37212165
230 lbs
6'1"
4... lol terrible
>>37214175
Skeletons can't do pullups, silly.
>>37212165
5'8
150
20 pullups
6'0
180(?)
I do 2x8 superset with 2x8 dips
1x8, 1x9 next week
>>37213990
> Those stats
Big moosey
5'9"
174 pounds
24 wide grip
22 neutral grip
>>37212910
Fuck
I do 6x2-3 Weighted Pull ups at the beginning of my back/shoulder day but these look like an absolutely brutal replacement
>>37214176
Your life is big enough of a joke
65 kg
179 cm
did 19 last year when i was challenged to a pull-up contest
i wonder how many i could do if i started exercising
>he doesn't pull from a scapular retraction
lads, you're never gonna make it
77kg
173cm
20 pullups
i can do reps with an extra 100lbs though
>>37212165
176
74 kg
Just did 43 on a single set, ended up doing 125
165 lbs
6'0"
20
6'3 241lbs 16 deadhang
>>37212165
74 kg
176 cm
50
>>37215417
isn't he talking about in one go? I could do 1k in 2 hours with breaks.
>>37214187
Hey babe
>>37215892
JUST DID 43 IN A SINGLE SET, YOU DUMB MOTHERFUCKER.
68kg
175cm
17 bodyweight, but i usually do weighted
224 lbs
6'
16 pull ups
20+ chin ups
5'8"
148 lbs
13
>>37216000
STOP YELLING AT ME FATHERFUCKER!
>>37212165
84kg
5'11
19
>>37212165
65kg
5'6
18
>>37212641
Can't believe you punched him lmao. What happened after? Did you run all the way home? Is he after you now?
6'2
220lbs
0
123kg
185 cm
1
;-;
>>37216855
I guess there's no one on /fit/ with a better pull up to weight ratio than me
>feelsgoodman.m
96kg
185cm
14
>>37212165
168
5'5
24
get at me niggers
https://www.youtube.com/watch?v=B2AGwrcqGXE
Daily reminder that to be a marine you don't even have to be able to do 1 chin up.
190
6,1
10
>>37219372
Daily reminder that for Spetsnaz the minimum is 18 dead hangs with 10kg attached
75kg
6'2
8
Six foot 205
10
>>37212165
70kg
182 cm
12
At first i couldn't even hold myself but after blasting my lats with rows and pulldowns i could instanly do 6 then just worked my way up
>all these people revealing information for data miners
Good job faggots
5'10"
188lbs
19 strict dead hang pullups graded by an observer for a physical test
>>37219372
>female Marines
>>37219548
>comparing female Marines to Spetznaz
>>37212165
175 lbs
6'0 ft
Usually 10 (12 max)
65kg
178cm
11
It's nice to see progress considering that I could barely do one when started lifting, still can't help but think I should be able to do more considering my skeletal weight
Oh well, I can at least take tiny bit of pride in fact that I'm one of very few people in my gym who actually pay attention to form
79kg
187cm
around 8
Working on em.
>6'3 - arm wingspan is probably 6ft
>216lbs
>can do 7 wide grip where the top of my chest is like 2-3 inches from the bar
>still a fatty near 20%bf, hopefully as the weight drops the reps go up.
I'm back up to 4 after I poped my bicep a month ago.
6'1' 195
6'5
301
5
>>37212401
195 lbs
6' 0"
18
So call the person out?
Something similar has happened to me when someone asked me how many pull ups I could do (some DYEL faggot who thought he could rep more than me because BW differences).
I answered "about 20, I usually don't do that sort of rep range though" and he continued to challenge me saying he was stronger 'compared to his body weight'.
>I appease him, do 18 and fail on the 19th
>Dyel jumps on the bar starting first rep with the jump included
>Continues to full body thrust at the bar
>"Do you really think THAT is a pull up?"
>He stops doing the pull ups
>Mumbles something about him messing up his rhythm
>I tell him I would do a second set right then and he could compete with that (it had been maybe a minute since I finished the first)
>Says it isn't fair because we trained different kind of pull ups
And that is how you shame DYEL's who can't even rep their own body weight with proper form. Who cares if someone who weighs less than you does more pull ups anyways, it isn't terribly relevant past 10 reps regardless.
190 lbs
6'3"
5
>tfw t-rex
>>37214091
this autistic to count all of them
>>37212165
92.5 Kg
198 cm
7
>>37212165
I just started a progression doing weighted pullups
I can do like 8 strict pullups on a good day; but usually 5. Can also do 5 with a 25lb dumbbell.
weird
>>37212165
220
6'3''
9 or 1 with 35lb added
>>37212165
I am 292lbs and 6'5"
I can do 11 pullups tops
163 lb
5'8''
idk, like 7?
>>37223522
actually i meant 5'10''
160 lbs
5'8"
20 full range, 25 but I gotta start kippin like a mo'fucker
190 lbs
6"6
15
>>37223477
how much can you diddly/squat/bench/ohp?
82kg
186cm
9
>>37212165
81 kg (180 lbs)
195 cm (~6'4")
8
tryna make it, /fit/
I can only do like 4 or 5 before I'm barely hanging on with the tips of my fingers. I'm gripping as hard as I can my hands just gradually slip off. Wat do? My muscles aren't even tired at that point I just can't pull myself up with only my fingertips.
>>37215131
But that's how I do I warm up.
175cm
75kg
18
>>37223712
You have weak forearms
practice dead hangs and monkey bars
>>37223446
oh oops
6'0 212 lbs
177cm
59kg
8 - any more and my bones ache
100kg
6'6
about 5, i'm weak as shit and it's a long way to go, thanks giraffemode
125kg
194cm
nigger i'm 125kg what you think?
>>37212165
more than you
taller than you
more than you
>>37212165
186cm
113kg pure fatness
3-4
>>37224628
Don't ever fucking reply to me ever again unless you're contributing to the thread.
>>37212165
92kg
189cm
8 reps / 10 chinups
Getting better at them tho
>>37212165
126kg
179cm
almost 1. Which is a vast improvement i must say.
They seem to be an exercise made for skelly fags
>>37225331
How the fuck is bodyweight OHP on the same tier as bodyweightx2 deadlifts