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"NATURAL MALE ENHANCEMENT"
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 51
Thread images: 10
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WHAT ARE THE BEST FOODS AND SUPPLEMENTS TO GET YOU HORNY AF?
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>>37206749
A woman's smell should make you diamonds if your test is high enough.
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>>37206749
i find that eating bananas, popsicles and tubed meat makes me very erect

i don't know why
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>>37206749
Lifting, HIIT and eating dark leafy greens with bacon.
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>>37206878
[memes intensify]
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>>37206835
I'm a 5'7", 240 lbs porn addict. I don't think I have super low test, but my estrogen levels are probably messing with my primal urges. Good smelling girls are a turn on, tho. But smelling them gets me aroused partially for the creep factor. I have a creepiness fetish
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>>37206854
>>
supplement zinc
at least 15mg. the more the better
it actually really helps, not trolling
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>>37206878
How come? Just curious about the logic behind this
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>>37206921
Yeah man I hear zinc works. I ask because I actually buy extenze pills from time to time, and they actually work for me. Not just placebo either, I leak lots more precum when taking them. But theyre like $1.20 a pill, which isn't a WHOLE lot, but if i can optimize horniness from foods and cheaper supplements, I'd rather do that
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>>37206928
Most people don't get enough of what's in dark leafy greens, and it's good for your test levels. Fats help absorb the fat-soluble nutrients in the greens and also taste great. Eating too lean can fuck with your hormones so a little fat's good.


Exercise that doesn't put your body in starvation mode the way steady-state cardio can is good for your test levels and libido.

>>37206901
>working out and eating vegetables are now memes
Health and fitness
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>>37206749
GET OFF MY BED WITH THOSE DIRTY ASS FLIP FLOPS YOU CHEAP WHORE. WEARING HOLLISTER PANTS, WTF ARE YOU? 13? NO YOU'RE NOT 13 BECAUSE IF YOU WERE I'D BE TURNED ON RIGHT NOW YOU CHEAP WHORE. NOW GTFO OF MY HILARIOUSLY GENERIC DECORATED ROOM! GOOD DAY MADAME.
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>>37206749
i hear pineapple makes your sweet sauce taste dif but idk anything else about sex
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>>37206969
supplementing 30mg zinc a day costs me like 2-3$ a month and to be fucking honest the difference is night and day
there's no reason not to use it
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>>37206995
She can do what she wants on my bed. Especially since I have a foot fetish, and flip flops are basically the thongs of the feet. Sexy girls in flip flops are HNGH, good sir.
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>>37206978
meme gulping: the post
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>>37207000
Asparagus also has that effect, so cool it with that before getting felash'd ;)

>tfw kv just spouting rhetoric I was taught by real men who have earned sex
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>>37206978
Thx man, makes sense
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>>37207013
Will do. What exactly does zinc do to help your sex drive?
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>>37207137
Also interested in this
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>>37207445
>>37207137
It raises it somewhat, particularly if you work out hard because that's a risk factor for zinc deficiency.
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Horny Goat Weed
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>>37207473
Isnt that a meme, like spanish fly?
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>>37207541
What, Spanish fly totally works. You just have to mix it with mole's blood.
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>>37207013
i have to take 100-200mg a day to even notice anything.
why is this?
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>>37207549
This is just witchcraft now
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>>37206749
Tongkat Ali extract.
Zinc.
L-arginine.
B6.
Oysters.
Redmeat & seafood.
Bananas.
Put onion and garlic in all the shit you cook.
Small amounts of wine.
Small amounts of dark chocolate.
Nuts.
Enjoy your diamond dick.
And do your kegels brehs, you can do em chilling on the couch or at work or whenever, there's no reason not to.
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>>37207692
Thx, will try to do as muxh of this as possible. Question, what about garlic helps? I actually do season all of my food with it because it has amazing flavor
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>hear about /fit/s zinc meme
>decide I might as well try it because zinc is important anyway
Noticeable increase in both energy and sex drive

Realized my current diet doesn't meet the daily recc amount of zinc anyway so I just take the recc amount now and feel good
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>>37207549
>Only have voles blood
fml
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>>37206854

You are most likely a gay
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>>37207754

hydrogen sulfide signaling from allicin increases blood flow and reduces arterial stiffness. Garlic is also clinical proven to boost antibodies and immune health.
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>>37207790
It feels like a secret club almost
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Cardio
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L-arginine makes my dick drip like I have an STD
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>>37207955
This. This right here. Any HIIT gym full of bunnies.
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>>37207955
Reason being blood-flow?
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>>37207445
>>37207459
>>37207137
I don't know for certain but Zinc is a critical element in Semen. It's used in a neutralizing compound for acid in urine and the vaginal tract.

An excess of Zinc might encourage your biochemistry to get you to ejaculate more frequently, since you have Zinc to spare. Thus you're more easily and frequently aroused in an effort by your body to get you to stick your dick in more things since you don't have to conserve semen. Just a theory though.
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Grapefruit juice works pretty well in my experience
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>>37206749
I've been taking horny goat weed with maca root. Helped improve my mood as I'm frequently depressed which leads to low libido. Started noticing positive affects on sex drive after about a week (combined with other factors like working out, eating clean, being positive, etc.). $16 on Amazon.

>when gf takes this she literally starts soaking her panties within an hour
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>>37208138
Damn imma check it out
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>>37206995
>HOLLISTER PANTS
Those are American Eagle you stupid fucking faggot. You compare the logo.
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>>37208173
When I was really bad I also took this every morning with the HGW. Now that I'm better I only take the test as a pre-workout, otherwise it'll give me the jitters.

My friend did the same combo and he said it gave him lightning boners.
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>>37208220
This doesn't sound safe...does it actually boost test or is this just meme redbull?
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>>37208135
gotta get that fruit juice for good energy
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>>37208284
Probably not. It contains a whole bunch of ingredients I don't understand. I'll still vouch for the HGW w/maca root though.
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>>37206749
http://www.crita.org/5-foods-that-would-make-your-erection-stronger/

Any food that helps blood flow either by
>preventing fat from damaging arteries
>using nitrate to dilate blood vessels
That's really it, a balanced diet takes care of the rest.
The better the blood flow, the stronger the erections and/or the more nutrients that get to your testicles to produce testosterone and send said testosterone back through your system.
People that usually "run hot" have above average blood flow and testosterone levels generally match.
The more clogged your arteries the more likely you are to be cold often.
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>>37208410
Thx for the breakdown!
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>>37208430
NP Anon
I will make a quick mention that overeating nitrate enriched foods can cause blood thinning and much like alcohol will lead to strong, thick erections for the first couple weeks, but eventually will lead to erectile disfunction.
Low blood pressure is just as serious as high blood pressure when it comes to your sexual health.
If you are eating a good concentration of omega-3 fats though you shouldn't have any problems there though.
Good luck to you!
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>>37207995
Zinc is pretty important to a ton of enzymes in your body, particularly the ones associated with hormones. It's also something a lot of people are deficient in, so that makes a big percentage of what you feel. It ends up being a case of just eating right and supplementing what you are missing so your body can run at optimal levels, not an actual boost. (I have heard high zinc doses can drive some enzymatic reactions forward and raise test levels temporarily, but those can be pretty dangerous)
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>>37208479
I appreciate it!
Thread replies: 51
Thread images: 10

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