Post Your:
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Total: 890
Height: 5'7
Weight: 160
Id like to get an idea for the average /fit/izen
>>37206016
Total what?
>>37206033
Your fucking PL total retard.
>>37206016
>Total: 890
What's a fucking total
Grocery shopping total?
>>37206072
PL total I assume - thats your 1rm for Bench, Squat + Deadlift
>>37206016
Total: 705 (DONT LAUGH)
Height: 5'9
Weight: 158
seriously guys
>>37206016
Total: 990
Height: 6'
Weight:205
So close to the 1,000 lbs club
>>37206104
how long training
>>37206016
1050/6'2"/200
I don't DL
Total : 550 (220b 335s)
Height : 5'8
Weight : 158
>>37206140
injured back?
>>37206120
I've been lifting off and on since I was 13, but with some years doing cardio-intensive sports where I had to scale it back and a few intervals with injuries that seriously hampered training. I had a 1,000lb+ total before the beginning of a rugby season two years ago but got fucked up so badly playing rugby that I couldn't lift heavy for almost a year.
>>37206146
i have minor genetic arthritis, but i mostly dont because the guy that taught me said it reduces your v-taper
and since im a shallow cuck i figure its more important than being strong
>>37206172
I disagree, but since i am a mature adult I'm not going to tell you how to live your life or anything
glhf
>>37206016
Daily reminder that if you deadlift, it is not a legitimate lift and does not count towards your total.
Height:5'9
Weight: 151
Clean: 320
Squat: 495
Bench: 255
Total: 1070
>>37206016
815
6'0
175lbs
>>37206223
owg pls go
cant you destroy your joints in private?
>>37206016
5'10
168
>>37206260
>owg
Is that some regular tripcuck here?
enjoy that snapped up spine and shitty core strength you nigger toucher
pic related, your average deadlifter
>>37206172
Yeah totally bro, it's just like a slider in Oblivion's character creation. The other day I did arms and it reduced my quads.
Before blowing out my knee
Total 1315
Height 5'11
Weight 300
>>37206267
why does that say overhead press
>>37206297
>now knowing what olympic weightlifting is
>being this much of a newfag
lel
total: 1058
height: 6'1
weight 210
>>37206332
BIG BOY
HAHA that lemur is on the cumputer
>>37206332
>5'11"
>300lbs
HEALTH AND FITNESS
>>37206370
To make it worse, this was senior year of high school. "Colleges recruit better the bigger you are" the coaches said. Doesnt mean shit after a acl and pcl tear takes away thay scholarship
>>37206016
Total: 1130
S/B/D - 380/280/470
Height: 5'8
Weight: 190 leaning out to ~175 atm
6'6
220
total: ~830
are you supposed to use 1rm for pl total? cause i have no idea what my maxes are
840
6'4
175
Whenever I see PL threads I compare all the lifts to a 14 year old on my high school football team. Kid benches 305, squats 485, deadlifts an even 500 with 4 months of lifting ever. Helps he's 6'8'' 300 pounds.
>>37206301
Deadlifts increase obliques which increase waist size which lessens the v taper ratio you autistic fuck
>>37206401
tough break big guy ;_;
>>37206432
It's kinda weird. I've got abs but like a 35 inch waist and I always feel shame about being "fat" when I buy pants.
>>37206417
What else could you possibly use
>>37206427
i had one in my highschool better than that at like 5'9
total : 1135
5'10
185lbs
Pre-injury, i cant squat or dl anymore so
>>37206461
I know. Those are normal list for senior year players but for a freshman that's insane. Kids already taking to d1schools from the other side of the country since they can't offer anything till freshman year.
>>37206449
Your 5 rep working set weight obviously.
>>37206427
fucking genetic beast
i hope he stays healthy and doesn't snap his shit up. if he can keep himself injury free he will definitely get free ride offers from a shitload of d1 schools. they'll basically be sucking his dick for 4 years
problem with those huge tall guys is that they're injury magnets
5'8 135lbs
bench 175
squat 245
dl 265
total: 685
not bad for my weight but I need to bulk up a bit
5'8" 158lb
205b
265s
385d
Total: 855
Once I can figure out what's wrong with my squat, I'll be easily over 900. Bench is about 2 weeks away from 225.
1175
60"
195
>>37206016
1175
5'11"
201lbs
1146
6ft
182
1335
5'10"
202
>>37206016
Total: 0 (I've never powerlifted before, just started getting /fit/)
Height: 5'8"
Weight: 185lb
860
5'11"
210
Don't hate me I'm a recovering fatty
>>37206677
205 to 225 in two weeks?
>>37207207
not too much more weight to lose
>>37207489
I'm very close to 225. I've done it multiple times before, but I can't consistently do it. Like, if you said "go bench 225" it's like 50/50 whether I get it or not.
830
6'
176
>JUST
5'9 167
Total 1015
Squat 350
Bench 235
Deadlift 430
Total : 1330
Height : 6'2
Weight : 220
Total - 815
Height - 6'2"
Weight - 220
Total: 900
Height: 5'10"
Weight: 159
>>37206016
Total:0
Height: 5'11 ->180cm
Weight: 187lbs ->85kgs
When you look good, nobody cares how much you lift. When you look like shit, nobody even knows you exist.
>>37209864
lets see it
1115 (405, 285, 425)
5'7
155 lbs
I don't deadlift.
Squat and Bench combined is 600lb. 5'6"
>>37209868
When you look good, there's nothing to prove.
>>37209901
respek
1355
6'1
224
>>37206016
1050
5'7
165
Total :1,165
Weight : 165
Height 5'8
B: 255
DL/ 455
S/ 455
My bench is ass :(
>>37206016
895
5'10
197 lbs
bench - 245
squat - 335
dead - 315
Currently cutting so not expecting too many strength gains.
Total: 850 lbs
Height: 181 cm (5'11.4)
Weight: 82 kg (180 lbs)
I've been lifting for about a year and a bit. I'm a very frail person so I constantly get sick or fatigued and I had hypothyroidism for a few months as well.
Total: 1090
Height: 6'6
Weight: 240
6'1"
209lbs
905lbs total
365 Deadlift
335 Squat
205 Bench
Poverty deadlift feels bad man.
>>37206633
>>37207207
>>37207585
>>37208017
>>37206016
>>37206090
P L E A S E B E K G
L
E
A
S
E
B
E
K
G
Total: 1030
Height: 5'6
weight: 150
Was planning to compete and see if I could get my way to nationals, but school, surgeries and other bullshit got in the way.
Been lifting for about 4 years now, first 2 years was just fuckaboutitis and cutting down from 200 pound fat manlet mode. About 2 years ago I really got into SS and have been following the routine, with added weight dips and weighted chins+cardio and I have a nice physique to match.
Total: 980 (so close to 1k lb club brehs)
Height: 5'8
Weight: 167
>>37211063
Your bench is more poverty than your other lifts senpai
>>37206016
620
6'2
188
1 month SS, pls no bully
T: 890 lbs
H: 6' / 183 cm
W: 205 lbs / 93 kg
6'1 210 lbs
Total 1150 lbs
6' 206 lbs
Total 1155 lbs
Bw 215lb
Height 5'11"
Total 1133lb
>>37206432
>>37206432
is this broscience?
