ITT We post things that make us cringe in the gym
>The DYEL Drag
When DYELs drag a bench across the entire gym to get it to the smith machine
>The DYEL Walk
Walking kettlebell lunges across the entire gym
>The DYEL Crew
A group of teenagers (Usually 4 or more) who come to the gym to only do cable exercises and make no gains
>at the gym today
>doing dips
>suddenly it starts to smell like shit
>get distracted wonder what the smell is
>stop mid set
>turn around
>pajeet is standing less than 3 feet from me waiting for me to finish
Fucking pajeets man
>>37204090
>using dips bars after pajeet
Take advantage of those sanitary wipes if you use any bar after pajeet. He wipes his ass with his hand after he shits in the street.
>cringe
>>>/plebbit/
>>37203930
>The DYEL Crew
Ha, saw some in yesterday.
>Spent 1min running, then 5 minutes walking incline
>All walk over to smith machine to bench
>Guy sets up 100(?) lbs
>Proceeds to freefall weight to chests, push back to 50% and struggle to full extension
>does it again
>and again
I thought he legitimately lost grip, but no, he's doing it on purpose. No way he'd do that on a free weight
Finally hit 60 lbs with 2.5 micro plate on bench. .. should I kill myself I'm skinny fat 165. 5,9
>all these bitches using the dips machine as a leg press
REEEEEEEEEEE THERES A LEG PRESS FOR THAT
>>37204090
I never understood this I'm pajeet and black. Neither me or my family smell bad. Except my father he drunk but I guess carribean Indian different from native Indians
>>37204351
Please be lying
Everyone jokes about how theres always one old guy in the men's locker room naked with his balls hanging out everywhere? Same for the women
>2/3 times, walk into locker room
>fucking landwhale of a black woman just standing in the center of the room naked
>tits literally sagging to mid-stomach
>huge nipples
> 3 chins
>dripping from shower
>we make eye contact and she gives me this blank oddly challenging stare
The other times, its a hamplanet old white lady fresh out of the shower just walking around naked for an innordinate amount of time
>>37204332
gains are gains
no matter how small
>>37204378
I'm really not.
>>37203930
The DYEL group of teenagers in my gym does exclusively curls, like 10-20 pounds
>>37204366
It's a tendency not to shower and use deodorant for several days. Seeing as you're on /fit/, you're not a typical pajeet, because you can't help it but learn proper routines on here, but the average polo shirt pajeet has the view that it doesn't matter, because you're going to get sweaty anyway, so they'll shower afterwards, but don't because they are too tired after curling for 2 hours.
>>37204332
Just keep going Senpai
>>37204366
Pretty sure you guys dont smell your own kind, because youre used to it.
>>37204395
The old fellas talk and sit for about an hour naked though, then go back into the sauna to repeat the cycle for several hours.
>>37204395
L O N D O N
O
N
D
O
N
>>37204351
this, saw a 200kg whale pushing on dip machine with one leg, putting her entire weight on it too
>>37204395
absolutely disgusting
>this bitch at my gym pays a personal trainer to watch her bounce a ball from side to side for 45min every day.
>>37204395
high test
>>37204090
holy shit i laughed at this
>>37204366
People can't smell themselves anon.
>>37203930
>looking in the mirror
>>37204366
Look up olfactory fatigue. There's a good chance you smell like absolute shit
>clueless gurls pushing down on the assistance bar with one leg on pullup helper outer machine
>look around wondering why the machine is making a god awful screeching noise
Wish I'd have taken a video.
>friend discovers /fit/
>starts spouting fit memes irl and via text
Stop.
>>37204867
Oh hush it up, wilson
>>37204420
You have no idea, they set up the max weight on the machine and then instead of pulling up they push. I've seen girls do this with just their fucking knees. It's jarring.
>>37204867
Can be quite fun though.
Last time my bud and me were meme'ing up I was in the passengers seat telling him to drive faster because I saw humanity behind us. He got a speeding ticket lel.
>>37205044
Christ almighty i swear to god
>>37205044
kek
>polowearing pajeet
>dyel trying to show off
>dyel taking selfies the whole fucking time
>that autist who shitpost on a Vietnamese Fishing group about pizza and Frame on his breaks
>that one guy who stares at you all the time like he wants to fight
>autistic manlet beaner who blast SNK (Like KOF and Fatal fury) soundtracks while he lifts and times his breaks
(thats me)
>the nig who blast his music too loud
>the girls who do attention seeking workouts
It works i stare...
Theres so many familia
>>37203930
>Walking kettlebell lunges across the entire gym
Oh why hello, that's me.
When I'm not using dumbbells for those walking lunges, I attach a kettlebell to my neck with the rope handlebar for cable machines, making great neck gains
>>37204090
>not pooing in the squat rack
>>37204351
>>37204509
Can someone draw a picture? When I think dip machine I'm thinking of just the two bars so I can't really wrap my head around what's going on here.
>>37204351
>using the assisted dip machine for anything, including dips
killyourself.jpg
>>37207960
Some have weighted assist to help you build enough strength to do a body-weight dip. These girls are holding the handles and kicking the assist plate downward instead of letting it take away some of their body weight.
>>37203930
I cringe when I look in the mirror
>>37207999
This! How dare they try to get stronger! Effin DYELs.
>>37208025
okay, now i WANT to see this. i'm visualizing it in my head and it's just too god damn funny to be real.
>>37205681
>that one guy who stares at you all the time like he wants to fight
Fucking skinheads, man.
>>37208077
Why do short guys stare at me so intensely?
>6' dyel skinnyfat mode
>me
Even the shredded guys look like they want to snap me in half. D-do they want to fuck me?
>enter weight room
>can feel the stares
>every guy shies away once i make eye contact
>not a single stare contest ive lost so far
>everybody back to staring once i squat
99% of lifters are fucking cringe lords that obsess over lifting to get women, but dont have the balls to talk to me
just ask me about the weather or recipes for chicken or something goddamnit its not that hard, then you can even check me out without going through the hassle to make it "secretly"
>>37208197
You aren't a female. fuck off cunt
>>37208197
https://www.youtube.com/watch?v=a9JGzBdfkp0
>>37204090
I didn't see that coming
>>37208208
beta faggot
>>37208077
>go to McFit as a student
>every turk there gives off the vibe not to come too close or hell kill you
>germans are practically nonexistant, only arabs turks syrians and eastern europe people here
>finish uni, get job
>join fancy 120€ a month gym
>trainer named Ali is the nicest guy ever
>fixes my shoulder problems i had for 2 years
>improves my squat and diddly more in 2 months than me in whole last year
have i been memed? are there nice immigrants after all? do they all cater to train at expensive gyms, and cheap gyms just attract the bottom of the barrel?
>>37203930
>>The DYEL Crew
I see this so often in my gym I don't know what to even think anymore.
>>37208222
yeah thought about that but 20 dudes staring at my ass once i descend on the squat kinda makes me feel otherwise
>>37208261
>DYEL crews
Please stop forming phone texting circles in the walkways.
>>37208248
>I-if I stick up for the female she might sleep with me.
>>37208288
>i question the identity of a poster on an anonymous pinoy sailor seminar
>>37208305
>anonymous pinoy sailor seminar
>>37208305
Don't reply to me or my wife's son ever again
>>37204332
How many pushups can you do?
>>37204172
My name's Gym Bro and I'm here to type
"Take advantage of those sanitary wipes"
Cuz Indians don't poo like me and you
They use they own hand there to wipe off the stool
So use them wipes if you're after Pajeet
Cuz they use they hand after shittin in street
>>37204090
There's a guy at the gym named Patel
who has a peculiar smell
He's the colour of shit
and his turban don't fit
even worse he's a D-Y-E-L
>>37208271
It's not even that, it's like they are flies and the cable machines are a carcass
they will take up every available spot, one of them who I have deducted is the """alpha""" of the dyel pride will only ever wear wifebeaters and will flex at himself in the mirror and smirk while doing 10lb crosspulls
when they do bench they also take up every available spot and have never gone higher than 2pl8 and never gone lower than a half-bench
these are the only 2 exercise routines they ever do
>>37204366
P O O I N L O O
>>37204567
Kek. There's a fat bitch at my gym who pays Chad to watch her squat an empty bar and do some stretches.
>>37208189
It's manlet hate. They know that however /fit/ they get, they always be a jockey sized freak.
>>37204651
now i am worried even though i shower every morning.
>>37205681
>Vietnamese Fishing group
fucking what
>>37208323
None, anon.
>>37208526
Welcome friendo
>>37203930
>be on the biceps curl machine
>between sets
>gaze into distance
>see something step into my field of view
>focus on it
>it's a guy in his early forties wearing fucking gardening gloves
>think it's probably just my imagination
>no wait he is real
>gardening gloves
>suddenly he says:"hey could i jump in between your sets, you are only meditating on the machine anyways" kinda passive aggressively
>think nothing of it
>"sure, go ahead"
>stand up
>he goes to adjust weight
>sees my current weight which was around 25 kilograms
>says something along the lines of "oh only so little?"
>dont know why he is being such a dick to me, but i really don't care since i am making good progress
>he himself is not even big at all, rather fat
>puts on around 50-60 kilograms
>sits down
>dis gon be gud
>he grabs the handle with his gardening gloves™
>at this point im almost laughing out loud
>lifts his ass from the seat
>drops his body down in a thrusting motion
>leans back with all of his weight and barely moves the handle towards him
>proceeds to do like 10 more reps of spasm curls™ as fast as he can
>barely contain laughter
>he gets up to let me have my turn
>by the time he has finished (~10 seconds for his set) i am not ready yet
>tell him:"i might need some more time"
>he says "oh ok then meditate some more, im gonna use my time efficiently and work out a different muscle"
>goes to triceps extension machine
>same procedure
>finish my last set and leave
>hear the sound of weights clashing rhythmically in the distance
this is the story of how i met gardening gloves gilbert
>>37208526
A Cantonese camping excursion mailing list senpai
>>37208607
>gardening gloves™
Oh fuck I need a good laugh today, thanks anon. I can't stand salty ass middle aged guys.
>>37204351
i swear this is the only thing anyone uses that machine in my gym for
>>37204351
>>37204378
can confirm this happens at my gym too all the time
also today i saw people using the only bench press in the gym for barbell rows when theres two racks you can use for them reeeee
>>37208510
As a jockey sized freak, this is true >>37208189
It's nothing personal, but still.
There's a group of darker boys who dance to rap music near the DB rack at my gym. It's Uni, and I'm just a scared megamanlet who mumbles and puts in earphones. Im still alpha though. R-right guys?
>>37208607
Whoa, weird
There's an old dude at my gym who also wears gardening gloves, but he's thin and also has a decent attitude and works out somewhat effectively.
>>37208709
what country do you live in?
>>37204366
fuck off back to your shithole
and for the serious sake let me tell you
YOU GUYS SMELL FUCKING BAD JUST PURE BAD
My friend's friend an Indian drives to pick us up once and holy shit that smell I cannot forgive. Himself never notice a bit. You're just used to it you fucking subhuman
>>37208518
>>37204366
Do you eat curry often? This is the greatest source of the bad smell. It both sticks to clothes, and when a large amount of spice is consumed, is sweated out.
>leg day
>walking to squat rack
>girl using pic related in only available rack doing upright rows with no weight on the bar
REEEEEEEEEEEEE
>>37203930
>tanktop doing curls/sit ups on the bench
fuckers can even do it on the ground. Why fucking waste entire bench for that shit??
>bitches deadlifting bar+20 lbs in the power cage
fuck out of the way motherfucker. There are tons of short light weighted bar there
>Indian curling in front of the db rack
literately blocked half of the rack and nobody can move between
>fat bitch lunge in the crowd
you can see how she's desperate for a bit of attention
>group of 3 chatting and spend 50mins on 3 equipments next to each other
>>37208607
>oh ok then meditate some more, im gonna use my time efficiently and work out a different muscle
be honest, did he really say that, anon? because you should go into the gym with some gardening shears and cut his hands off
>>37208607
Just call people like that out on their shit. I put one old cunt in his place a few weeks ago when he made some retarded comment about lifting more than me
>Tiny family owned gym
>I'm by far the biggest person who goes there.
>Old fat cunt feels like he has to prove something to me.
>Lifts like double the amount he should be with retarded 1/10 ROM
Just tell him he's an old failure and trying to be better than you isn't going to fix his wasted life.
>>37204395
yeah, i saw an old fat lady vagina today when I was coming around the corner. Was not prepared
>mfw
>>37204332
I was at 25 pounds when all the other guys were around 1pl8, a few months later and theyre still at the same weight as they were before while I moved past them
>>37208607
You should have called him a faggot
>>37208197
I feel this too. Sometimes it makes me so damn self conscious, and I wonder if I have something on my face or butt or if I look gross or something.This is why I prefer going to the gym in the morning where there are way less people.
>>37203930
Fat guy's on the treadmill. Not so much cringe, just cracks me the fuck up watching their blubber jiggle up and down.
>>37208189
You're literally imagining it.
>>37208332
This is a decent rhyme. If you read this, check out out
>>37205044
Should have done the brojob meem
>>37208332
i enjoyed this anon
>>37208253
you got meme'd
there are three types of immigrants.
1) terrorists.
2) rapefugees who refuse to assimilate
but then you have the third type
3) middle class immigrants who are often high-skill workers coming to first world countries to escape their shit countries or for a job offer
the key is to find the third type, and the children of the third type.
Girls at my gym are maddening, I swear. I've told this story in a different thread a week ago but it still holds up.
A bit of backstory: I go to a small gym, 1 power cage, 1 smith machine, 1 bench press.
>Enter gym, hear clanging of weights. Assume some DYEL is on a machine slamming shit around, means the power cage is open.
>Get in, see skinny girl very aggressively deadlifting in the power cage.
>Fuck. Maybe she'll be done when I finish my warm up (5 min on eliptical)
>12 minutes later, I finish a mile on the eliptical and she's still deadlifting.
>She's doing it as if it was cardio with under 1pl8
>So far 12 sets of anywhere between 5-7 reps
>Bye bye gains, time to go for a run I guess
>She's still deadlifting halfway through a 30 minute run
>As I'm leaving, decide to see what this gains goblin is doing now
>has the bar from the power cage with 10 lb on each side
>sitting on the floor in front of a bench
>doing hip thrusts
>wat
>she gets up and goes to the smith machine and starts doing pic related.
I'm still bitter.
>>37209058
Butt blasters man
>>37209058
hnnnngggg looks like its working
>>37204332
Just keep going. My buddy started with a 65 lbs bench and now he can do 150 for a set of 5 after a year.
>>37209058
Glute sloots.
Don't hate, what they do works really well.
>>37209166
I was just butt blasted because I was at the gym nearly 45 minutes of gains killing cardio and she still had the only bar in the gym. I wasn't going to take the benchpress bar since I'm not a dick.
The 40 year old Russian guy who does fuck ingredients laps around the bench in between sets. His Russian friend with no neck who he talks to while staying on a machine for 45 fucking minutes. Not super jacked and has huge traps. Dude just has no neck.
>>37208025
tfw when I used to do dips with 35 lbs back in college, didn't lift for 4 years and have to do assisted dips like a girl
>>37208050
https://www.youtube.com/watch?v=9HXrlPwI8S4
here's a visual aid. I work out at a breddy gud YMCA, but the chicks there are awful. I see this happening once or twice every time I go there. More than just about any other thing, this just drives me mad.
Even worse than that, I saw one of the PT staff actually telling some chick to do this instead of the leg press. I walked away from that shit as fast as I could i was so mad
>>37204332
for reps right, not max. If so that's perfectly fine, back in high school I was in the skinny group, everyone started with a max of 90-110 so we were repping about 50-75. The end of high school I hit 210, everyone else hit at least 185 over the course of the year
>>37204651
White people smell like cheese, musty and lingering. Not as offensive as curry but still gag inducing
>>37209454
It depends on where we're from. Pajeets do tend to say we smell like dairy, though.
My people smell like salt cod, more than anything, and salt to many people. It's because there are only people here in Newfoundland because of the fishery.
>>37204847
Could have told her that's not how it worked, mate
>>37203930
holy shit this is Jetts in St Johns NZ?
>>37203930
>squat on the ab balls
>curl in the squat rack
>situps in the curl rack
Too many damn people in this gym
>>37209055
>falling for the refugee terrorist meme
Why the fuck would a terrorist enter a country as a refugee when getting a temporary visa is a thousand times easier?
>Not taking up as much room, beaches and weights as possible and using them however the hell you want
Betas in denial. Alphas don't care if they're an inconvenience.
>>37208025
>to help you build enough strength to do a body-weight dip
Wait what, how is that necessary?
I'm a skelemodo bastard that just started and can't do a pull-up yet, but there are people that can't do a chest dip?
Fatties, im guessing?
>>37209555
Because it isn't easier.
Here's NATO saying there are terrorists mixed in with the refugees: http://www.theguardian.com/world/2016/mar/01/refugees-isis-nato-commander-terrorists
Here's two terrorist refugees to America caught: http://www.cnn.com/2016/01/07/us/terror-charges-refugees/
Here's the head of German intelligence confirming terrorists are mixed in with the refugees: http://www.nytimes.com/2016/02/06/world/europe/germany-refugees-isis.html
Paris attacker confirmed refugee: http://www.cnn.com/2015/11/15/europe/paris-attacks-passports/
>>37208607
I think could use gardening gloves, if I gave shits about hurting my hands
>>37209714
ya forgot this one
http://www.breitbart.com/london/2016/05/12/germans-find-369-suspected-islamic-state-terrorists-among-arriving-migrants/
>>37209555
look at this shitskin
>>37207999
trips mother fuck
also, i use the assisted dip machine but just set the weight to 0. my piece of shit college gym doesn't have anything to do dips on so it's all i got. :(
>>37209651
i mean, when you're 80 pounds overweight and don't have a close to real muscle aside from lugging around your weight all day, i'd like to see you try to do a 80 pound dip on top of your body. pretty difficult, much more for someone who doesn't exercise.
fatties need the assisted dip to do it.
>>37208253
>The poor is usually uneducated
I would know.
>>37208693
My mom says I'm alpha so it must be true for you too.
>>37208857
STRAIGHT SAVAGE
>>37208913
There's this guy at my gym, I'm 5'9" not huge but this dude about 4 inches shorter than me, keeps fucking staring while I'm doing my one handed overhead tricep extensions.
Sometimes I want to throw the fucking dumbell through a mirror turn around and yell "do you have nothing better to do between your sets? if you have so much time, go tie a 25 plate to your nuts and throw it off the railing upstairs."
>>37208926
At least they're trying, don't be such a faggot.
>>37210227
that's the roids talking
>>37203930
>The DYEL drag
This is me
>>37210239
If only I was on them. Sometimes its nice if the day was shit, then I have the anger to power through my sets.
>>37204090
> Sunday is my only day in the week when I don't have to get up ridiculously early to go to the gym
> Every Sunday Pajeet is there, waiting
> Every Sunday Pajeet is complaining my exercises take too long
> The rest of the squatrack(box thing) is completely empty, all the time
> Every Sunday Pajeet stinks of cheap cologne and coughs without covering his mouth
> Pajeet follows me through the gym when I do different shit
> I'm not even a big guy, yet
> Gym won't do anything about it
>>37208332
>>37210355
fucking tell him off
>>37208325
My sides
>>37209555
>reading comprehension is hard
> girl starts doing yoga in front of you but you don't want to stare so you have to awkwardly look off to the side the entire time
>>37208253
Fugg, every time someone mentions McFit it sounds really crazy.
Zum Glück hab ich ein homegym. Aber hat noch wer Geschichten für mich?
>>37208197
>99% of lifters are fucking cringe lords
this
I'm surprised at the amount of times I ask some shredded dude how many sets he has left and he goes
>o-o-one hehe
muscles dont cure betaness
>>37212267
>>37208253
I started going to McFit a month ago and it's great.
Lots of really buffed dudes, some polite negros and LOTS of attention seeking whores.
I do only stay in the downstairs powerlifting area, so I dont know what kind of people are in the upper dyel machine zone
>the feel when all the cutiepies are upstairs on treadmills
>>37209058
I actually saw a """""trainer""""" at my old gym showing this exercise to a girl
>>37204366
>mfw I get called racist for says newsagents owned by indian families are smelly
If a white man tells you indians don't smell he's a fucking liar
>>37212267
ill tell you some stories if you stick to english, deutschbro
>skinny small german kid doing some freeweight exercise
>roided 16 year old turk comes up to him : "you from Nordstadt(where all the turks live) or from weststadt ?(where all the russians live)
>kid answers neither, hes from a village outside this town
>turk punches him without a warning, wanders off to high five his friends while kid cries and holds his probably broken nose
>Male huge McFit employee totally flips his shit, stops him from leaving and holds him in a rear naked choke until the cops come
>2 other buff dudes fight off his friends
>they leave while yelling "we will fuck all of you we will wait outside"
>have to listen to a 16 year old roided manlet turk yell how he will fuck the trainers mother for 30 minutes while lifting until finally the police pick him up
>police give the vibe that they are soooo sick of dealing with little violent immigrant fucks
>huge german guy benchpresses with dumbbells
>leaves the weight room for whatever reason, leaves towel on his bench
>comes back 1 min. later to find two arabs have thrown his towel in the corner and use his bench
>"excuse me, mybe you didnt notice, but this is my bench im using it right now"
>arabs dont react
>he has to say it 3 more times before one of them looks him in the eye and tells him to "fuck off, bitch"
>german guy kicks over the bench
>arab 1 collpses with weights falling on him
>arab 2 knocks german dude out ice cold with a haymaker
>have to stay and file police reports
>be in locker room
>huge arab asks me how long itrain blabla
>tells me i should use testosterone if i want to achieve something
>not into that shit
>tries pressuring m into buying some of him
>not into that shit
>tells me he will fuck me up if itell anyone in his raspy voice and laughs
>>37212092
this is really inconsiderate
I'm there in between sets on the bench and this fucking slut with his beta bf stop chatting right in front of me, and I'm forced to either look away and look like an idiot or go back down under the bar
>>37204378
not a lie, there really is a machine just for leg pressing
>>37208857
>Just tell him he's an old failure and trying to be better than you isn't going to fix his wasted life.
Totally fucking happened you huge autistic liar
>>37212362
>the Caliphate of Germany
Does Merkel honestly expect rapefugees to return home after conflict has been resolved?
You need to get rid of her pronto
>>37212457
them returning home was never the plan
well just integrate the war and arabic mentality out of them anon :) Its not rape, just cultural differences :)
>>37212362
jesus. are there even girls who come to the mcfit?
>>37212482
spoken like a true cuck
>>37204366
Pajeet pls go
>>37212457
>Does Merkel honestly expect rapefugees to return home after conflict has been resolved?
No, we just stock up the amount of people we hate in our own country, so we have reason to start a new genocide.
We are just bored and soon we start to kill all of them, great plan eh?
>>37204366
>. Neither me or my family smell bad.
Yes you fucking do!
>>37208526
Cambodian embroidery exchange desu
>At a 24/7 gym at like 23:00
>Doing dumbbell presses
>While resting between sets I smell something
>A wild silver arab appears
>A ~30 year old arab guy with a sweating suit appears (pic related)
>Saw him earlier on a treadmill, now hes come to do some freeweights
>Smells like fking shit
>Immediately strikes up a conversation with me
>First thing he says is "dude youre doing the exercise wrong, heres how you should do it. You get a much better pump"
>Proceeds to demonstrate dumbbell flyes
>He doesn't look like he's ever seen a gym before, I'm easily twice his size (and I was not very big at the time)
>Tell him I prefer my way
>He basically responds "suit yourself"
>I finish as quickly as possible and escape the smell
>Get changed and head towards the entrance
>I can't see him but I can smell him and hear him grunting
I didn't think people like that existed. Never saw him again.
Judging by the smell he probably died from dehydration
>the guy who curls, then hammer curls, then preacher curls, then does tricep extensions, then back to curls
It baffles me that these people don't realise why they make literally no gains after months. It's their fault for never doing their research though
>>37210355
tell the fucker to fight you outside or to fuck off if he's doing that shit
>>37212490
not in the free weight room
the rest of McFit is pretty civil, only in the free weight room cater the mongreels
living in a really, nreally bad neighbourhood probably doesnt help
>>37212697
>Judging by the smell he probably died from dehydration
Nice
>>37204378
how noo r u?
>>37208253
>>37212362
Ihr lügt doch?
>lot of turks, brazilians and one nig
>nig are literally 6'5" and one of the nicest guys
>turks are all faggy and childish, instead of violent and intimidating
>the brazilians are all ripped and shredded
>see foreigners and germans lift together all the time
>one of the employees is a 6'5" serb
>one of the nicest guys there
>one turk employee is a huge "nice guy" with german gf
>be a foreigner too
>only hang out with germans
>we all lift in happiness and never had a problem with anyone
>even 2 refugees who just lift and dont say anything
guess my town is basically a jackpot here in germany
>>37212525
As a Dutchbro, I will emigrate to germany if you get a new Hitler for brown and islam. I have too many similar experiences with mudslimes. I used to be not racist, but everything changed when the mudslimes attacked.
>>37212362
I see stories like this so much - why do the gyms let these guys in if it happens to such a degree?
>>37209471
Fellow Newfie! Fucking nice.
A couple of stooges horded the 20lb dumbbells at peak gym hours.
Not to use them, to make sure no one else could as they did leg presses, hamstrings and leg extensions. Then, after finishing those exercises, they use the dumbbells for lateral raises and leave them near the squat racks. Was so salty about it but couldn't justify the stress of a confrontation =[
>>37209651
Your calling people that can't do dips fatties?
Yet you can't to a pull up?
>>37208253
really depends on the city. McFit in Berlin was like a Syrian war zone, the ones in southwest Germany were normal.
>>37204351
You just made me realise what is a dip machine (I actually had to google that one)
Because I SWEAR I never saw ANYONE use the one in my gym to do dips. All I ever saw was women doing leg exercises in it.
>>37209651
Dude, i can do pullups for reps but still need 25kg assist weight for a dip, im a skinnyfat. Skeletons have it easy at bw exercises, thats why so many of them do calisthenics
>>37205044
Kek
I'm afraid I might be the give evil looks put off a douchebag vibe guy. It's not intentional at all though, that's just my highly fatigued face unfortunately. Mouth kinda open eyes wide, avoiding eye contact like I always do because I'm ackward.
>>37208526
You didn't realise you were browsing a Brazilian 2d equestrian fetishist forum?
>>37204351
My girl does the ass pushdown thing on it. Works bretty good desu
>>37208526
North Korean speed sledding workshop
>>37208025
Saw this yesterday, but the chicken was hot and the yoga pants became see through when stretched, she had a g-string on, so personaly I don't mind
>>37214865
Btw I eat rotisserie chicken at the gym..
>>37208607
What a dick. I had a similar experience with a passive agressive jerk.
>was new at time, still a little soft but getting strong quick
>had 275 on barbell for 3x5 squats rippetoe style
>big black dude was training a tall skinnyfat white guy with bad hygiene
>white guy wonders over to my bar when i'm resting and starts to put it on his back
>black guy runs over "bro, don't fuck with that, that's hurt yourself weight, we'll work up to it in time"
>butthurt white guy "He's doing it and he doesn't look that strong"
> balck guy gives me apology look, i give him smarmy smirk and shake head.
never saw white dude again, still chat with black dude some to this day.
>50yr old soccer dad pulls bench over to leg press
>proceeds to pull fifty things out of backpack and puts it all on bench
>does leg press sets, writes for at least two minutes between every set
>that's all he does today
>mfw I walk by to go to water fountain and see his journal
>both pages I can see are an exposé on him doing leg press
>standout sentence: "Today I added five pounds to my leg press over four sets. I don't need my wife to satisfy me, I have the leg press."
Fucking stupid soccer dads
He wasn't even using near full rom. AND TOOK UP A FUCKING BENCH FOR HIS BAG AND BOOK AND WATER BOTTLE AND ENZYTE AND PROTEIN BAR AND NEWSPAPER
>>37210227
Some people don't have anything better to do than stare at pretty girls though :(
>>37204366
People of different races smell weird to each other if their diets are too different.
Americans smell like milk and cheese to asians because they typically have more of it in their diet.
>man only known as Tanktop Roses- faded DYEL with ear ornaments that exude dubtechnogurnge shit at near concert levels
>routine as such: 10 bw squats, walk out in a puffing fit
>think he's doing pullups or sprints on basketball court
>surprise: sitting in the locker room with a shaker bottle furiously enacting sexual frustration, leaves hurriedly, still puffing and pumping his plastic masculinity replacement
>repeats with pushups and smith machine squats
>20 minutes max, leaves in a pool of sweat and self loathing
every day, day in, day out
University gym is like ultimate DYEL cringe, especially now that powerlifting is the in thing:
>Quarter squats everywhere
>Good morning squats
>Roller coaster back deadlifts with hitching
>Bent over rows with jerking
>Dumbbell rows with half the ROM
>Cheat curls
>Lat pull-downs with back bent out all the way
I could go on and on, but its a fucking mess, and people will get asshurt if you even slightly hint that they're basically destroying themselves with bad form.
>>37214948
There are these 2 guys in their early 30s at my gym who do the same things. They always leave their keys and keycards and sticky energy drinks on one of 2 flat benches (our gym doesnt have a dedicated benchpress bench so you have to take benches and put them in power cages to bench). Heres a story from today
>just me and them in the gym
>they're in the power rack doing benchpress
>I'm using a seated calf raise machine right next to them
>one of them is slightly stronger than the other so they have to adjust weights after every set, they coordinate with each other to adjust one side of the bar each
>slightly stronger guy about to start his set
>other guy tries to point out that they've added different amounts of weight to each side of the bar
>stronger guy either doesnt hear him or just ignores him and starts his set
>about 2 or 3 wobbly reps in he fails his rep and can't get the bar up
>other guy tries to spot from only the side of the bar he adjusted
>stronger guy's right side (my side) is still getting crushed
>stronger guy just keeps saying "just drop it" for some reason like crushing his esophagus was somehow preferable to living through this embarrassing display
>I jump up off my machine and grab the other side of the bar before the weaker guy actually follows this retarded command
>we lift one side each back onto the rack
>I just kind of stand there for a few seconds in shock at what just happened right before my eyes
>neither of them even acknowledge my existence, let alone says thanks or anything
>weaker guy starts adjusting the weight on his side of the bar
>I just get back on my machine
>stronger guy gets up and says to no one in particular "man, my shoulder hurts, that's why I couldn't get it up"
>mfw
>>37212746
Fuck in hell, I'm on my 2nd month of SS and my mate who tags along just refuses to do research in how to properly execute the different lifts. So it ends up with him doing leg and calve-raises boastihng about the six-pack he will get. Also, curls.
>>37212746
Are you not suppose to go back to curls after switching to another muscle group?
>>37214948
"Today I added five pounds to my leg press over four sets. I don't need my wife to satisfy me, I have the leg press."
he must browse /fit/
>>37208197
We act beta because we don't want to end up on Twitter as a harasser or in jail.
>>37212312
You can bitch about no one approaching, or about guys being creepy but not both
>>37215429
add incline bench unless you want to get pecboobs
add arm work in 4 months or now
>>37208526
A Norwegian wicker weaving forum baka
>>37209197
How is this being a dick? If there is Only one bar and you need it for your exercise you have Just as much right to use it as Someone doing bench..
>>37214944
Did he die?
>>37208025
hahaha what the fuck
>>37212362
ive been going to mcfit schöneweide in berlin forever and it is full of bouncers, east yuros, turks and arabs and never ever has something even remotely close to this happened.
>>37204351
Omg. This is the fucking WORST.
>>37204366
What the fuck is a pajeet? Indian or arab?
>>37208253
Wow, shitty people really come in many ethnicities, colours and sizes? I thought only white 6'0+ guys were nice
>>37217211
Pajeet Singh.
>>37217211
indians
and pakistanis are basically arab indians, so
>>37208526
mongolian throat singing bazaar
>>37209391
C U T E
U
T
E
I was thinking she'd be doing both legs at once, literally pulling her body down with the bars into the machine. It was funnier in my head.
>come into the gym earlier than usual
>around noon on a weekday
>there's hardly anyone in my gym before 18:00 any day of the week
>time for skwatz
>hairy bearded scruffy ass lookin dude warming up for diddlies
>the other bar is being used by a grill doing lmao0pl8 diddlies
>ask the dirty guy if I can use the squat rack with the extra bar since he's just deadlifting outside of it
>"no, I'd rather not"
>wut
>never gotten told no before
>I lurk around doing mobility excercises and wait for the grill to finish
>warm up and do my squats, finish 3x5 with 3min+ breaks
>guys still deadlifting like 225lbs
>finish doing bench press same procedure
>he's still doing it
>the other people there start to stare
>warm up to and finish 1 set of diddlies at 310
>he's still at it
>do 3 more exercises
>he's still fucking deadlifting
>finish my last exercise
>it's been 2 hours
As I go to stretch he finishes deadlifting after doing 25 sets or more of 5 reps at 225 and goes home
wtf mang
>when a dyel beta fag enters the gym for the first time and asks the qt clerk to show him a good beginner routine
Cringe guaranteed everytime because it reminds me what I was a few years ago
Is it feasible in a very general sense to have one gym subdivided into two (or more) gyms for different types of people? Basically, I love the way Hamplanet Fitness is able to rake in the bills and would like to attempt to operate a gym like that as well to make money WHILE ALSO having a section of the gym for serious lifters. In my area there aren't any powerlifting gyms, but I know better than to try to build one all on its own. So, my floor plan is a lobby with power racks, bench presses, etc off in one large room and the other stuff like machines in another room, with maybe another room with a dance/yoga type studio, too. a full membership entitles someone to both sides of the gym, the lardasses can get a reduced rate for using the "easy" side only. maybe i'll even offer a "graduation" special where someone who starts on the cardio/machine/"easy" side and decides to get into heavy lifting gets a six month reduced rate or something.
separate but equal facilities under one roof with the fatties and cardio bunnies paying the way for the powerlifters (though they pay less than lifters there will be 10x as many of them)
>>37212092
how about don't stare and don't look away awkwardly the entire time? look whenever you feel like it without staring, but don't put so much effort in avoiding her. bitches like to be looked at and if they don't then let them get the fucking hint that their tight yoga pants and sexy poses aren't exactly eyeball repellant
>>37215416
a special kind of retards
>>37204509
Maybe she was trying to break it, you know because of Fat Acceptance. But she realized that she was burning precious calories, and soon stopped when she couldn't break it. Then proceeded to the nearest ice cream shop to replenish said calories. Then blogged about how it raped her later that night.
>>37214948
I go to the lmao YMCA and I've seen workers enforce the "don't leave your bags lying around" rule, but only to a group of teenagers. Occasionally there's a grandma who will roll pic related around, sit on a machine, and start reading a book while vaguely going through the rom of said machine. The PTs won't bother her though because she's old.
>>37217682
That's how every single gym I've been to operates so I have no idea why you're explaining that like a revolutionary idea. Not that it's cheaper to use only the cardio stuff but that you have weights on one side and cardio machines on the other.
The point of planet fitness is that you don't have any decent equipment for lifting so it's 100% non judgmental fatties if they got both they would be a regular gym.
>that guy who lifts for 3 years and still is in skeleton mode
everytime i see him i want to scream at him to stop with the fucking cardio
>>37217921
so, imagine a planet fitness with a wall dividing it from the sight and sounds of heavy lifting. they don't have to feel intimidated, but basically they're there solely to pay the bills for the heavy lifting. as i said, we don't have any gyms around here even with dedicated bench presses, just a couple of power racks. DBs go up to 100 at least, but whatever. not trying to be revolutionary, literally just trying to think through a better option and if i can be the one running it and making a profit from it then even better
>>37204867
I feel you mate. Only difference is i showed him because i knew he was into lifting and might like it. Pretty shitty idea on my part
One time a pajeet asked me how to use the chin-up bars that come out of the power rack
I just was like "yeah, jump up and grab them" the did like 3 and got down and he jumps up does 5 then walks away
How else could you use it?
>>37208526
Welcome to the japanese glassblowing market newfriend
>working out late at night, only me and 2 other people in the gym
>guy with similar build/height to me and his gf working out together
>he literally won't stop grunting
>warm up low weight set, grunting
>working set, grunting
>pullups, grunting
>lat pulldowns, grunting
>sets up T-bar row right next to my rack, grunting
>grunting so loud I can hear it through my earbuds/music
I get it man chilly ur willy
>>37208526
Macanese shrimp-fried rice recipe bulletin
>>37217970
Planet fitness base their entire image around keeping scary strong people away and being a comfort zone etc. If you just put a wall before the weight room, once again, you're just a regular gym with two rooms instead of a big one. Not even saying your plan is flawed, just that you actually just want to open a regular gym. If your entire marketing isn't "weightlifters not welcome, pizza every day" then you're not planet fitness.
Also at my gym cardio bunnies and gymcels are about 50/50 so I don't think one would be really paying for the other. Especially since weightlifting equipment isn't very expensive when you're a business.
>>37204090
>>37205681
>>37210355
>>37218018
These pajeet stories fascinate me. Where are you anons from? There are very few pajeets in my area which is why I'm interested.
>pajeet holding a bottle of water asks me if we're allowed to have drinks in the gym
>me: "yeah as long as it's covered"
I never saw him again. Now I'm wondering if he wore a polo or if /fit/ just incepted me to think so.
>>37218153
go to school at NCSU they come here for engineering and stink it up
>>37203930
old dude in the was on the lat pull down machine, looked over and he was basically pulling down til' elbow was 90 degree, then using lower back to pull bar down even more while arching chest up in a powerlifting bench form, wasn't even doing a single rep, he was obviously using way to much weight, the PT's at the gym allow this kind of shit ALL THE FUCKING TIME
>>37208253
The smart ones are the good ones, and the smart ones tend to be richer. Also they tend not to be religious, or are Christians because they realized how terrible Islam is
>>37204867
This happened to me but with /o/. Some people just don't know how to conceal their power level.
>>37208526
Taiwanese underwater-basket-weaving instructional website
>>37210355
the fuck, i'd beat his ass with a dumbell
>pajeet comes and stands a few metres away from me, watches me do a set of diddlys
>once i finish my set immediately walks up to the bar and pulls the 2pl8 i have loaded without a warmup
>didn't even ask to work in
>textbook bad form
>whatever, it's his back
>i work up to just over 4pl8 using 2pl8 + a lot of smaller plates because lazy
>pajeet works up to 3pl8, but doesn't tell me clearly what he wanted on the bar, ends up with about 65 kg on one side and about 75 on the other
>pulls with such an arched back it's practically at a 90 degree angle, somehow gets the bar off the ground, hitches it up to 3/4 lockout after about 15 seconds
>drops it, grimaces, rubs his back and walks off
>not seen him since
>>37218344
You literally left a human behind. Nice.
>>37208032
Ha ha me to :')
>>37208871
is... is there a smell?
>>37209651
An uni buddy of mine has been lifting with me. He needs to supplement dips with 25kg on the assist machine still, originally he used 40kg.
>>37218258
Mongolian Cave-Painting critique board
>>37204437
Not that guy, but also Pajeet. I shower and use deodorant every day. I think I smell alright (especially compared to the stench coming off some other Poo in Loos I know)
>>37208526
Welcome to 4chan, please take a seat
>>37204090
DESIGNATED
>>37205044
tiptopkek
>>37217573
IT WORKS EVERY MUSCLE GROUP ANON HE WILL GET MAX GAINS
>>37208526
guaranteed replies
> back to rebbit you go
Saw a group of Asian DYELs making fun of another group of Asian DYELs.
>finished a set on the incline bench
>there's 2 DYEL Asians at a flat bench near me
>they're staring hard at a group of 3 DYEL Asians at the squat rack
>they're all squatting 95lbs
>overhear one of The DYELs at bench say "Those guys are all so fucking weak"
>he then proceeds to do his max bench of 1 plate for 3 reps
>>37218788
literally /fit/
>>37208526
Newfag
>>37208526
>2016
>not knowing you browse a tunesian spear fishing forum
>>37212362
Mcfit Hamburg here. Sure there's a lot of turks, but they all stick to their workout and don't bother anyone. There was this one fatass """"powerlifter"""" with a thick Russian accent who got kinda pissy at me using the squat rack (to squat) and refused to work in, but he was harmless besides being really fucking loud.
>>37205029
Not even me fampai.
>>37217737
Staring is not a crime.
>>37208270
Post ass
>>37208455
>let's get you some romaleos
Fat trainer to fatasfatass squatting the bar. World Gym, SF
>Doing some binch priss,
>smell shit and cologne
>group of Pajeets occupy bench next to me
>One of them is about 6'1
>Not buff but certainly not dyel
>had basic manners
>didn't stare at women
>spent absolutely no time texting or taking selfies
I witnessed something very rare that day.
>>37204351
kek can confirm
it's always attention whores in yoga pantz
>>37210355
>Pajeet coughing without covering his mouth
shit man, Pajeet is my roommate, does this too.
Also, he initially (when we first moved in together) didn't wash his hands after bathroom visits, had to remind him to do so. And I regulairly find unsanitary stuff on the kitchen table.
What the fuck is it with Pajeet and (the lack of) hygiene?
>>37208526
Victorian age cup stacking message board
>>37208845
Rollin for this
>>37214948
>lifting for women
>not devoting your entire life to the leg press
>y2k+16
>>37208526
Zimbabwe's original dijurido trade forum
>>37208197
>getting kicked out of your gym for harassment
>2016
ishiggydiggydo
>>37208816
but she has to stabilize her core to get toned anon
>>37209058
Use your Fucking words, God damnit man.
>>37209346
Just gotta keep it up and get back aboard the gain train. Youll make it if you try. Soon you'll be doing 1pl8 dips
>inb4weighteddipfedoraman
>>37210355
>coughs without covering his mouth
fucking triggered, its such basic obvious shit that you shouldn't do that what the fuck
fuck
>>37212482
you cant reason with insects you dipshit cuck
>>37219812
Sometimes if I'm retarded and not paying attention I'll choke from pouring water down the wrong pipe. Is it socially acceptable to just cough down into the neck-hole of my shirt? I feel this is more sanitary than coughing into your hand, or even your shoulder.
>>37219527
Look what they do to their sacred river.
If they shit and throw bodies and garbage into their sacred thing, how much do you think they care about anything else
>>37217964
you should really scream at him to do more compounds and
E A T
A
T
>>37208926
You're an idiot. Simple minds, simple pleasures
