What's the deal with coffee? Good / bad / neutral? Why? I have a cup daily.
How do you like yours prepared, /fit/?
Black coffee no sugar , 3 to 4 cups a day.
I drink mine black since I'm male. Coffee in general is pretty healthy in moderation.
I love getting sugary as fuck dunkin donuts coffee with extra cream, but that's not really sustainable on cut. Usually do that once every couple months. Now it's just black, which is satisfying in its own way
>>37176872
milk, 2 sugars.
coffee is alright, there's nothing wrong with it, just dont start relying on it to get up in the morning.
>drinking the liquid fedora
>>37176872
>barely drank coffee before starting college
>proceeded to make it a daily habit
>8-10 cups a day cmooon
>turned into a zombie whenever I was without my cup of joe
I now barely drink 2 cups/week. In larger quantities, coffee turns you into a giant sifter when it comes to vitamin/calcium absorbtion, so take that into consideration if you want to ever snowball out of control with it.
>>37176906
>milk and sugar
That's not coffee though, that's a milkshake.
I always make sure I use Bulletproof™ Coffee beans, and mix it with Bulletproof™ Brain Octane®.
I do this with NoFap™ in order to keep me on an enlightened mode of being -- I also take part in Osho™ Dynamic Meditation to unleash any biomechanical energies that may be holding back to intellect.
Did you know we only use 10% of our brain? Well by doing all of this, you'll be using AT LEAST 95%.
For that last 5% I recommend not using shampoo, and doing Cold Shower(s)® each morning for the cognitive and hormonal benefits.
>>37176899
Neckbeard
>>37176919
Why do you care how people like their coffee? Jesus christ people are autistic
What about tea guys? I drink a shit ton of tea, sometimes up to 2L in a day. I have one of those big Bubba mugs i fill with black tea and bring to work.
Normally Orange Pekoe or Earl Grey.
Usually black, sometimes with milk and honey.
Good.
French Press or mocha pot. Some milk/whey, plus a teaspoon of sugar.
>>37176943
>>37176926
enjoy getting the insulin shakes after an hour without you McCoffee ;)
Milk is for baby
does press made taste better than a regular coffee maker
>>37176906
>sugar
we found the fatass
![71smrCPaerL._SY355_[1].jpg](https://i.imgur.com/yeEKswC.jpg "71smrCPaerL._SY355_[1].jpg")
As much as I want before 1200.
I have decaf after that, shit is delicious.
![61s2pDunk9L._SY355_[1].jpg](https://i.imgur.com/vMWW2k9.jpg "61s2pDunk9L._SY355_[1].jpg")
I don't know why it is, but every cup of coffee I ever had in America, made with a 'coffee maker' or after dinner at a restaurant, tasted like ass. I'm guessing it's those machines don't get cleaned out properly or something but god damn, it was dreadful.
As for preparation method, mocha pot master race reporting.
>>37176926
>your opinion is different then mine, he must he a neckbeard!
Gotem
>>37177044
and baby is for Grendel
>>37176872
Coffe is sort of like the sun.
It has been proven to cause cancer, prevent cancer, increase your lifespan and decrease your lifespan.
Just don't overdo it and you'll be fine.
>>37176872
Two cups daily
One at breakfast, one after lunch.
Nearly zero calories, I add in 1/8th cup of milk which is 2% so barely anything there either.
Coffee reduces the chance of developing type 2 Diabetes.
Coffee also acts as a flushing agent for your liver, for your risk group of developing cirrhosis of the liver, you are 50% less likely than your peers for developing the issue.
For alcoholics this is extremely important.
Coffee is jammed pack with b- vitamins and antioxidants.
One cup of coffee has 11% of your riboflavin needs for the day, for a liquid drink with no calorie count. You can't beat that.
Coffee much like smoking, is a neuron-stimulant, the negatives of this of course are over stimulation, which is akin to blowing a fuse. Little college girls and fags who drink multiple grande starbucks a day, smoke, and drink are fucking up their nervous system.
While having a cup of coffee or tea at a reasonable amount a few times a day helps fire of neurons that aren't being regularly used, which later in life can prevent a lot of diseases like Alzheimer’s and dementia, special note to Parkinson's which is slowly becoming the most common neurological disorder. Supposedly coffee can lower the chance of developing it entirely and even lesson the affects if you have it.
>"omg I love coffee"
>there people who think this liquid desert is alright to have every morning
>>37177126
Used to use these european style makers for the longest time. Great for espresso actually, but finally got tired of doing it and just found a good method for using a regular coffee maker. So I do that now. I also occasionally use a vietnamese coffee maker, but it tastes like ass for some reason if you don't use vietnamese coffee. Cuban Espresso is the best in the european style makers.
Right now I just drink that duncan donughts coffee beans in a regular coffee maker though as I've kinda laxed on it.
>>37177154
Interesting
Is there any citations?
>>37177172
>malted shake with coffee flavoring
>coffee
Just gib me diabtetes god
>>37177154
>cup
Stopped reading there. I appreciate the effort Cletus McDonald, but I can't stand your shitty units.
>>37176913
this, fuck coffee and everyone who drinks it. Do you know how fucking dumb you all look scouting out every room you enter looking for a pot to make your shitty ass hot bean water?"MAN OH MAN WHERE DAT COFFEE POT AT MY DUDE?"
Some of you even have the gall to try to shill your shitty drink to your guests after every fucking meal. Who really wants fucking coffee after dinner?!
What's even worse is the lot of you that feel superior for drinking the shit straight. "Look at me! I love BEANS so fucking much that I CRUSH the fuckers and turn them into a DRINK! And then I claim I'm better than all the other BEANDRINKERS by chastising them over adding normal shit to their bean water to make it stomach-able!"
Fuck Coffee
>>37177248
>autism speaks, it's time to listen
>>37177248
wew lad
>>37177190
Sure Anon, pls excuse my redirect links, but they all have citations. I will try to address each point as I made.
>Cirrhosis
http://www.huffingtonpost.com/entry/drinking-coffee-linked-to-lower-rates-of-liver-cirrhosis_us_56c764fee4b0928f5a6bbce3
>Type 2 diabetes
Note, I was mistaken on this one, you actually need about 3-4 cups of coffee daily for this to show signs of lowering. Sorry about that Anon.
http://care.diabetesjournals.org/content/29/2/398.full
>nutritional facts
http://nutritiondata.self.com/facts/beverages/3898/2
>Reducing risk of neurological diseases
http://circ.ahajournals.org/content/early/2015/11/10/CIRCULATIONAHA.115.017341.abstract
If I missed any points I will try to find more information or legitimate studies, but I believe that covers most of it.
>>37177248
>>37177248
Show me on the doll where the bean touched you.
>>37176903
I do this AT MOST, once a week, and less if like you say I'm on a cut.
It helps me power through the day after a hard previous night at the gym.
But usually I drink it black.
>>37177220
Coffee cups are the same size
>>37177248
For some reason I read this in the voice of Dom Mazzetti and it was hilarious. Thanks anon.
>>37177248
>someone sat down and took the time to write this
>>37177067
i french press, i enjoy it
>>37176925
>not adding keto, coconut oil and fish oil to all that bullshit
not hipster enough
>>37177108
>drinks coffee, also expresso
>decaf
found the fucking faggot, you could be swallowing dicks too
>>37176872
French pressed with a bit of milk. Or just french pressed by itself. I never put sugar, because I don't have any at home, and I don't feel like coffee is something that needs sugar.
>>37177354
Yeah it's wonderful when you're waking up to go sit in a cubicle for 8 hours. But God damn that sugar and cream makes it like 300 calories for an xl.
>>37177408
>'expresso'
What the fuck are you raving around, you coon buggering cuntrag?
>>37176899
>drinking coffee black makes you a man
You know.how I can tell you're not a man? You say stupid shit like that.
>>37177248
Real human bean
>>37177126
>>37176959
Mocha just means coffee+ chocolate. A "mocha pot" is not a method of making coffee, its a brand name. You guys sound retarded going on about "mocha pots"
>>37177147
>coffee is sort of like the sun
No, it really isn't. You've been drinking too much
>>37177560
Not one of them, but I was curious so I looked into it..
https://en.wikipedia.org/wiki/Moka_pot
>>37177560
>>37177579
kek
i drink 3 cups in a commuter mug over the course of about an hour in the morning...put a small amount of half and half in it, but I can go either way with the half and half.....I never use sugar.
>>37177283
First off stop talking about those relationships as if they're causual and 100% facts. The language you used is extremely misleading as "proving" that "this causes that" is more difficult than you think. Second you only listed one actual source that was a scientific journal, that in their own language talks about associations, not causes and effects.
You seem to think you understand the topic much more than you actually do.
>>37176903
Same. Sometimes I have a sweet tooth, Other times I just want a good ol cup of sludge.
Mochacinno machine at work is fucking my cut right up.
It gives just a hint of chocolate and makes the blend superb.
![Moka_crema1[1].jpg](https://i.imgur.com/st9gnK4.jpg "Moka_crema1[1].jpg")
>>37177579
Damn I think I'm going to go and make some coffee.
>>37176872
fuck dude i have coffee whenever i feel like it. 1hr to 30 minutes before i go to sleep, it doesnt matter. shit doesnt do anything. Hell last night i had an energy drink and coffee and i still slept like normal.
>>37176899
>>37176919
>>37177044
>>37177107
>>37177354
>oh and for me, I'll have it black! A real true and honest adult male would never taint his pallet with the childish flavors of sugar and cream! A real man isn't allowed to enjoy anything. Excuse me, I have a cold shower to continue.
>>37177579
That's a "moka pot" , not a mocha pot like the anons said. That would make more sense since its short for a word that translates into small machine. So basically the anons going on about "mocha pots" didn't even know the name of the "small machine" they were using? They defaulted to "mocha" because its a buzzword having to do with coffee? Top kek
>>37177658
I get shit sleep no matter what I do.
Tried with coffee.
Tried without coffee.
Tried with no coffee after 4pm.
I just don't get it.
I don't even use coffee to get up. I just use it as a hunger suppressant and motivator.
>>37177248
did i miss this or is this new pasta?
Love the effects of caffeine, but I get mad heart palpitations from it so I stay away from coffee in general
I also drink mine black.
Never liked milk, it waters it down.
At most I'll put some french vanilla flavor or mocha in it but not often.
Anything else is prissy. But I can respect wanting "coffee" every once in a while to get a nice liquid dessert.
16 cups today, and migraine just showed up.
I hate life
>>37177738
>drinks "frecmnch vanilla " and "mocha"
>has the nerve to try to use "prissy" to describe anyone but themselves
Deluded
![3021883_t1_1200x1200[1].jpg](https://i.imgur.com/sSlk8IN.jpg "3021883_t1_1200x1200[1].jpg")
Few things better than a crafty boozy coffee on Christmas day.
>>37177560
Moka pot is a genericized brand name. Though the "Moka" model is still produced by the company that invented it, it is mainly used to refer to any such pot that uses its unique mechanism to brew coffee.
Standard espresso is made by pressing heated, pressurized water through ground beans. Moka pots place beans on top of water instead, then boil the water so steam passes through the beans and collects as liquid coffee in the layer above.
Highly recommended as an alternative to an espresso machine if you can't afford one, or if you're looking to spice up your usual drip coffee experience.
>>37176872
one ounce fresh roasted fresh ground organic beans, glass bottled spring water, I add a teaspoon of ground Black pepper to the glass French Press with the grinds.
While the water is boiling in a steel pot I suspend the Mug over it with two bamboo chopsticks. In it I place a couple of teaspoons of grassfed, unslated cultured butter and a tablespoon of unrefined, cold pressed organic coconut oil and let them melt.
Into that mug I add a few drips of liquid Stevia, a dash of Cinnamon , a dribble of Madagascar Vanilla extract and a half ounce of highest quality Ecuadorean Cacao Powder and stir into a goo then add the coffee after steeping four minutes.
Zap it in the blender for a few seconds and enjoy
>>37178009
>Moka pot
except they are Aluminum ... never good to use aluminum like this..
>>37177579
>mfw it's a coffee ejaculator
also, what about coffee makes it suppress hunger? if i have a full cup at work i cannot eat as much when lunchtime rolls around. is it the caffeine? will decaf let me enjoy the deliciousness without killing my appetite?
>>37178140
Jesus christ fuck off you hipster
Since everyone is such a fucking coffee addict nobody wants to admit that there are harmful effects of it.
>>37176949
earl grey nigga, man i havent had tea in a bit but i loved that shit so much id drink cups and cups a day but that was before i stopped ingesting sugar and milk
>>37178323
when you eat less you gain less weight so dont change it fatty
>>37178358
There are certain harmful effects if you abuse caffeine.
However, coffee in moderation has nothing but positive effects.
>>37178415
>tfw 5'10" 150 lbs trying to perma-bulk
>>37178651
Put mass gainer in your coffee
>>37177248
This has pasta potential.
>>37177728
Same, I just fight through them because I love the taste of coffee. Tried to replace it with tea but it's just not the same.
>HERE I COME ZYZZ
>>37178785
is that a serious suggestion?
has anyone ever tried putting protein in their coffee?
>>37178854
I imagine it would taste like shit and ruin the texture
>>37176893
same with me kek
>>37177619
Don't be an asshole.
There's plenty of reason to believe coffee has mild to moderate health benefits. Why don't you go survey some GPs or RDs and see how they feel about it.
>>37178157
[citation needed]
back with as much sugar as i can fit on one teaspoon.
big ass UK mugs though. so a 34oz press only gets me two servings
>>37178892
It's fine if you don't do it when the coffee is hot. Cool/cold coffee, milk, whey, great drink. You can also add egg whites, peanut butter and avocado and blend for an awesome shake that tastes good and hits your macros right for bulking.
>>37176872
i drank twice daily then I got some heartburn during one of my HIIT sessions then I got scared because it never happens to me and now I dropped it down to once a day.
>feelsbadman.jpg
>>37178325
Neanderthal
>>37179032
https://en.wikipedia.org/wiki/Moka_pot
"The original design and many current models are made from aluminium with Bakelite handles"
Enjoy your Alzheimer's
>>37179092
That actually sounds pretty decent, might give it a try one day
>>37176915
>coffee turns you into a giant sifter when it comes to vitamin/calcium absorbtion
What are you talking about?
>>37177248
this, fuck coffee and everyone who drinks it. Do you know how fucking dumb you all look scouting out every room you enter looking for a pot to make your shitty ass hot bean water?"MAN OH MAN WHERE DAT COFFEE POT AT MY DUDE?"
Some of you even have the gall to try to shill your shitty drink to your guests after every fucking meal. Who really wants fucking coffee after dinner?!
What's even worse is the lot of you that feel superior for drinking the shit straight. "Look at me! I love BEANS so fucking much that I CRUSH the fuckers and turn them into a DRINK! And then I claim I'm better than all the other BEANDRINKERS by chastising them over adding normal shit to their bean water to make it stomach-able!"
Fuck Coffee
>>37179286
It means you can't absorb shit, nigga.
>>37177675
lmfao kek
>>37179313
I know what "absorbtion" means. I want actual sources for the claim.
I drink it ice cold, with whey. Come at me.
>Put freshly brewed cup of coffee up to my mouth to take the first sip
>Smell of the coffee immediately give me an immediate urge to poop
Coffee is dangerous
>>37178854
Mass gainer is not protein powder...
>>37179456
Iktfb
>>37179456
>>37179667
>>37179727
> someone actually took the time to make this
>>37179911
Happy poops anon :)
>>37177248
HOW TO SPOT A BEANLOVER:
>Large, bugged-out eyes constantly scanning its surroundings for a coffee pot. Attaining eye contact with them is incredibly difficult
>Brownish-yellow teeth, stained by years of constant beanwater consumption. Breath will reek of it at all times.
>constantly carries the subtle odors of coffee beans and shit, partially due to the fact that they shit at least 8 times a day. If toilets had outlets nearby for them to plug in a coffee pot, they'd probably just live on one.
>Jittery hands that are unable to perform delicate motor skills. If you see your surgeon sipping beanwater before your operation, accept that you're probably going to die
> Quick, stumbling speech pattern. Conversations with them will likely include some reference to how it's good they had their morning cup or an inquiry into who made the coffee or how fresh it is, even if there's no coffee in sight.
>If it makes mentions of the beanwater's purity or how it likes its beanwater "black," you've stumbled onto the subspecies, the Pretentious Beanlover
>>37176872
espresso. black, no sugar, made with pic related.
1-2 times a week.
don't want to get addicted to caffeine al lose all the effects it provides
I enjoy coffee alot especially some of that real gourmet shit from local roasteries and shit but I have nocited that drinking coffee:
>decrease my appetite
>worsen the quality of my sleep
so I quit cold turkey 1 week ago.
Since then I have had pretty bad constipation, hopefully this will pass soon.
I like my women like I like my coffee:
>Imported from a third world country at a gouging price and ground into tiny bits by me personally
>>37177248
Is this the birth of a dank new meme?
>>37180367
this is literally me except that I finally gave in and I now drink coffee every day.
>>37176919
>not mixing milk and protein powder as creamer in with his pre-workout cup of coffee
I like my coffee black but you are missing out on protein for gains if you don't throw some milk in there. It also cools it down fast for my coffee chug.
>>37177248
>>37177343
I think his dad was drinking coffee when his dad was balls deep in his ass.
I stopped coffee and Diet Coke a few weeks ago.
Now my bladder and prostate feel like an empty, flimsy bag.
>>37177248
>#2016coffeepasta
You have to have it iced with a straw. Otherwise you're fucking up your teeth gains.
>>37176872
More bad then good.
Caffeine can fuck up your circulatory system, coffee releases stress hormones, cause you to lose sleep, etc.
>>37176872
Coffee can give you depression. It's why I stopped.
>he doesn't have a high quality espresso machine at home
>>37181926
And make you nervous and shaky.
I used to put instant coffee into my protein shakes a couple years back, and now I'm gay. Know the risk, guys.
>>37176958
Never heard anybody put honey in coffee.
>>37177248
>mad at coffee
Must be a >rags fan
>>37177694
>I just use it as a hunger suppressant
this right here. I'm not sure how much is just perception, but I don't really notice any rush anymore when I drink coffee. I have about 2-3 cups on most days of the week, just drink it because I'm used to it and it keeps helps prevent hunger for a few hours.
>>37177248
>>37176872
I drink black coffee to poop in the morning, then shower to kill the time that it takes for caffeine to fully metabolize. Then I hit the gym.
>>37181266
You can feel your prostate?
>>37177248
Fuckin' saved
>>37177220
retard detected, the fuck you drink coffee from? a fucking mason jar? or maybe your dad's shoe? idiot.
>>37176992
holy shit how diabetic were you?
>insulin shakes
sounds something a fat as fatass could relate to, mr. projection
>drinking coffee because not being able to take shit without a cup of black stuff in the morning
>>37176899
>drinking black coffee because you like it that way, or want to watch the extra calories
acceptable and smart
>drinking black coffee for a percieved image of masculinity
Literally embarrassing, please get over getting rejected to middle school formal
I like my coffee like I like my women, ground up and in the freezer
I take my coffee black honestly because I can't be fucked to buy milk, since I don't drink it anyway. Plus if you buy good quality coffee and make it yourself, it's actually pretty good black.
Sometimes at starbucks I put half and half in, mostly to cool it down enough so I can drink it right away.
The thing with me though is that caffeine does nothing for me energy wise, except when I stop drinking coffee I feel the withdrawals. Kind of sucks.
>>37180713
>ground up and in the freezer
>after a nice dinner with something smooth, 12/20 years old, and from Scotland
>>37182395
>>37182395
Don't freeze your coffee
>>37182444
Made by my mother
>>37182303
This is why I still drink coffee. My shits are amazing.
>>37178140
>stevia
No thanke m8
>>37176893
Ayyyyyy. Don't forget dark roast.
>>37177683
holy shit you're autistic
>>37176925
Wheres the snake oil?
i got an espresso maker last year and it was the best thing i ever did. I get a super dark roast of coffee grinds, and then drink straight black espresso every morning. I honestly like the taste.
I like it from a press like OP. Black, or else a little milk and maple syrup if I'm at home.
It's my favourite drink in the world. I'm addicted and I don't care.
>>37177126
I got a stovetop Bialetti Brikka a month ago, a four-cup, which produces a pretty nice crema: highly recommended.
>>37177560
Is it not obvious that anon just meant "moka" pot? Please cease your autism.
>>37182251
I drink my coffee straight from the fucking pot LIKE AN ALPHA
>protein powder
>chocolate milk
>instant coffee grain
>mix and drink after workout
fuck you I like it
Can't touch the stuff because it affects me in weird ones. I get lightheaded, dizzy etc on the stuff. Got the ADHDs so maybe that why.
Even tried decaf the other day with, apparently, 0.0-0.3% caffeine.
Same affect.
>>37176872
Espresso, nothing in in, long shot usually. Working in a cafe
I drink about one cup every 4 hours or pop a 100mg caffeine tab. Its the optimal dose for lifespan extension in rats, plus 2 cups of coffee reduces liver cancer risks but more doesn't do much more.
With coconut sugar, that shit has a GI of 37. I want the "sugar is bad" meme to end, fucking retards. :)
>>37183560
Youre the only non-retard in this thread along with me. Drinking black coffee on an empty stomach is retarded as fuck and gives a catabolic stress response because it raises your metabolism whilst your glycogen storage is empty. Always drink coffee after a meal or pack it with protons and carbs.
>>37183826
Lol, when the fuck were your glycogen stores last empty? After running 20 miles today? You aren't depleting your glycogen stores by lifting weights for an hour or two.
