[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
ITT: your goal body
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 193
Thread images: 82
File: christian-bale-batman.jpg (10 KB, 391x208) Image search: [Google]
christian-bale-batman.jpg
10 KB, 391x208
ITT: your goal body
>>
>>
File: DaBear.jpg (70 KB, 372x513) Image search: [Google]
DaBear.jpg
70 KB, 372x513
>>
>>
File: jasonstatham.jpg (152 KB, 1446x960) Image search: [Google]
jasonstatham.jpg
152 KB, 1446x960
Pretty much this
>>
>>
>>37164591
lats so crazy you could fly
>>
What lifts should I focus on if I want to come close to this body? Also what bf% would you estimate he is?
>>
File: goal3.jpg (94 KB, 540x720) Image search: [Google]
goal3.jpg
94 KB, 540x720
>>
>>37165337
>fucking b-17 mode cunts cant handle bf-109 mode 30mm canons
>>
>>37164591
Planesona pls go.
>>
>>37165382
literally this 2bh
>>
>>37165382
Hmm. Not bad.
>>
File: 1462219918040.jpg (51 KB, 425x427) Image search: [Google]
1462219918040.jpg
51 KB, 425x427
>>
File: 1462552908450.jpg (81 KB, 563x720) Image search: [Google]
1462552908450.jpg
81 KB, 563x720
Lord Efron
>>
>>37165369
lots of lat raises
deffo get that upper chest work going
if youve wider hipes hit that lat work
maybe some ab work
hit forearm iso work too

all this along with your normal full body/split which should include arm work
>>
>>37165382
goal neck desu
>>
>>37164646
Leo Messi on roids
>>
File: 1461547642030.jpg (272 KB, 853x1280) Image search: [Google]
1461547642030.jpg
272 KB, 853x1280
>>
>>37166392
disgusting. no legs, no arms, no shoulders, weird bony hump on shoulder, weak a fuck. just low bf, why are you on this board anon
>>
File: 1419723083768.jpg (24 KB, 240x320) Image search: [Google]
1419723083768.jpg
24 KB, 240x320
>>
>>
>>37166392
this is like halfway between skeleton and ottermode

why would you want this
>>
>>
>>37165282
no fucking way statham is 6ft tall
>>
File: 1442249419558.jpg (68 KB, 445x471) Image search: [Google]
1442249419558.jpg
68 KB, 445x471
>>
>>37166433
>roiding for this
>>
>>37166454

He's actually 5'11" barefoot. In boots he's six even.
>>
File: Razor+Ramon+rr.jpg (103 KB, 496x689) Image search: [Google]
Razor+Ramon+rr.jpg
103 KB, 496x689
>>
>>37166470
bull shit. he's 5'10" at most
>>
>>37166425
>>
>>37166504

That anon's correct. He's 5'11"
>>
>>37166504
>>37166470
He's 5'9 you idiots, most of hollywood aren't tall.
>>
>>37166443
whats wrong with his shoulder
>>
>>37166524
no you numb nut.
Hes 5'6
>>
File: fdsafdsafasd.jpg (44 KB, 520x727) Image search: [Google]
fdsafdsafasd.jpg
44 KB, 520x727
is this guy natty bros? hes got a 700lb squat and 440lb bench
>>
File: muh test breh.jpg (89 KB, 768x1024) Image search: [Google]
muh test breh.jpg
89 KB, 768x1024
i'm a skelly girl and I want to look like this
>>
>>37166541
topkek, you really are retarded.
He's 5'4
>>
>>37166419
>>37166440
I'm a faggot, faggots
>>
>>37166557
That's borderline fat. Still fuckable though.
>>
>>37166611
the girl in that pic has really good genes / fat placement though. would be a gamble to just get chubby and see how it turns out, since most people carry fat in their bellies rather than their boobs and hips.
>>
>>37166557
if she lost like 10lbs. you can tell shes hiding it in them thighs.
>>
File: clkrzzflwwwifwb8djk2.jpg (397 KB, 1024x576) Image search: [Google]
clkrzzflwwwifwb8djk2.jpg
397 KB, 1024x576
is t-this a-achievable natty, b-brehs?
>>
File: tippy alert.jpg (171 KB, 625x1024) Image search: [Google]
tippy alert.jpg
171 KB, 625x1024
>>37166560

Idiots he's 5'2"
>>
>>37166611
that's not borderline bro. she's obese
>>
>>37166739
>standing on his tip toes to just maintain eyelevel with that girl

when will they learn
>>
>>37166525
he went off his cycle and is starting to deflate
>>
File: latest[1].png (68 KB, 333x250) Image search: [Google]
latest[1].png
68 KB, 333x250
>>
>>37166657
fucking /fit/ man
>>
File: 1364967783224.jpg (7 KB, 350x525) Image search: [Google]
1364967783224.jpg
7 KB, 350x525
>>
>>37166557
this is just fat. those aren't thick hips/thighs, thats just a a bunch of pudge tightened by the thong. please do not ruin your body by getting this fat.
>>
>>37166657
>Ignore the dick
I don't think you know where you are
>>
File: 1453121978692.jpg (60 KB, 503x503) Image search: [Google]
1453121978692.jpg
60 KB, 503x503
>>
File: 1461750072610.jpg (107 KB, 551x689) Image search: [Google]
1461750072610.jpg
107 KB, 551x689
>>
>>37166557
Literally just eat. That's pure fat
>>
>>37166557
No you don't.
>>
File: 14546115563091.jpg (400 KB, 823x1024) Image search: [Google]
14546115563091.jpg
400 KB, 823x1024
Neptune, god of aesthetica
>>
File: 135134321431424.jpg (34 KB, 320x600) Image search: [Google]
135134321431424.jpg
34 KB, 320x600
this guy from all the best porn
>>
File: bearmanpig.jpg (17 KB, 236x419) Image search: [Google]
bearmanpig.jpg
17 KB, 236x419
>>
>>37166657
>Goal dick
>Ignore the body
>>
>>37167604
MENBEARPIG? I KNEW HE EXISTS
>>
>>37165782

Natty limit.
>>
>>37165382
this
>>
File: Rambo_III_36198_Medium.jpg (110 KB, 408x413) Image search: [Google]
Rambo_III_36198_Medium.jpg
110 KB, 408x413
>>
>>37166557
pls yes
>>
>>37166454
he isn't pushed up against the wall
>>
I want my boyfriend to look like this, but larger
>>
>>37168752
Not easy to be bigger than that. That's like a solid 2 inch wiener... I think you've been watching too much porn.
>>
File: 1461699502674.jpg (70 KB, 449x433) Image search: [Google]
1461699502674.jpg
70 KB, 449x433
>>37168764
I did laugh, I'll give you that
>>
>>37165782
only acceptable answer
>>
>>37168752
>David is like, a 20 meter tall statue
>but larger
Your boyfriend would be a big guy but with a relatively tiny pecker
>>
File: 2016-05-14-16-35-27-613614406.jpg (9 KB, 201x251) Image search: [Google]
2016-05-14-16-35-27-613614406.jpg
9 KB, 201x251
>>37164406
>>
>>37166425
is this rich patronus?
>>
File: image.gif (2 MB, 400x400) Image search: [Google]
image.gif
2 MB, 400x400
Fat mode
>>
>>37168827
For you
>>
File: 12232111.jpg (158 KB, 640x480) Image search: [Google]
12232111.jpg
158 KB, 640x480
Whoever this guy is
>>
>>37168840
Jesus, even while having a seizure he can't stop eating.
>>
>>37168870
Love handles are kinda gross desu senpai
>>
>>37168904
back to leedit
>>
File: Broseidon_715b2b_1541019.jpg (93 KB, 600x600) Image search: [Google]
Broseidon_715b2b_1541019.jpg
93 KB, 600x600
>>37167371
>>
>>37168927
Big all over. Imagine snuggling up with that bear of a man every night desu senpai
>>
>>37166739
Is he even 5'?
>>
File: farnesehercules.jpg (295 KB, 683x1024) Image search: [Google]
farnesehercules.jpg
295 KB, 683x1024
the natty limit, obviously
>pic related
>that's it
> we knew this 2000 years ago
>>
File: henry_cavill_.jpg (106 KB, 1385x577) Image search: [Google]
henry_cavill_.jpg
106 KB, 1385x577
>>37168829
>>
File: 1461861658636.jpg (69 KB, 896x352) Image search: [Google]
1461861658636.jpg
69 KB, 896x352
>>
>>37165382
>>37164406
>>37166551
>>
>>37166392
>pushups: the body
>>
>>37169065
this
>>
File: Lisa-From-Weird-Science.jpg (57 KB, 480x715) Image search: [Google]
Lisa-From-Weird-Science.jpg
57 KB, 480x715
One day
>>
File: 1463041417514.jpg (241 KB, 800x533) Image search: [Google]
1463041417514.jpg
241 KB, 800x533
>ITT: setting unattainable goals
>>
File: 1460377689580.jpg (49 KB, 612x344) Image search: [Google]
1460377689580.jpg
49 KB, 612x344
>>37166921

Fugg
>>
File: image.png (3 MB, 1242x2208) Image search: [Google]
image.png
3 MB, 1242x2208
This nigga
>>
>>37169553
shoot for the moon and you'll still land in the stars bro
>>
>>37169896
fucking shit I'm lowkey homosexual now
>>
File: 1462730431143.jpg (131 KB, 604x604) Image search: [Google]
1462730431143.jpg
131 KB, 604x604
>>37169896
>bitchtitsen
ahahahaaaaaaaa
>>
>>37169923
the nearest star is 100 million miles away. by the time you reach it, you'll be dead. just like your dreams.
>>
>>37169953
fine be a dyel bitch, no ones stopping you
>>
>>37166916
who is this?
>>
File: image.jpg (2 MB, 3264x2448) Image search: [Google]
image.jpg
2 MB, 3264x2448
>>37169332
I always confuse this with Prometheus
>>
File: image.jpg (100 KB, 529x720) Image search: [Google]
image.jpg
100 KB, 529x720
Also, he's around 6'6"
>>
>>37168764

>tfw a grower

>tfw penis 2 inches cold grows to 6 inches

>tfw intense shame from pissing in public bathrooms because of tiny cold penis
>>
>>37169332

this is my goal body

but i have this body frame >>37169065

pls kms
>>
File: 1455646183874.jpg (39 KB, 640x480) Image search: [Google]
1455646183874.jpg
39 KB, 640x480
>>
>>37170740
>
>>
File: 1nightimight.jpg (218 KB, 512x594) Image search: [Google]
1nightimight.jpg
218 KB, 512x594
>>
>>37170740
kek
>>
>>37165282
Lmao nice gyno
>>
>>37170740
subtle, lel
>>
>>37165782
I honestly believe zefron is natty because it's taken him years to be this size. Watching his movies and shit over the years, it's clear he got bigger over time.
>>
>>37165282
He's 5'8
>>
One day I will purchase this stringer and post it to the facebook with the caption "Bad to the bone *skull emoji*" and all the ladies will mire. R-Right?
>>
>>37166789
Best answer
>>
>>37170873
I got to about his size before hopping on gear. Doable natty with decent genes, training and time.
>>
File: Jonathan_Adult.png (339 KB, 668x627) Image search: [Google]
Jonathan_Adult.png
339 KB, 668x627
>>37170907
If I was goin for a fictional character id want to go full jojo mode
>>
File: zeuz.jpg (82 KB, 455x734) Image search: [Google]
zeuz.jpg
82 KB, 455x734
Is there really even any other option?
>>
>>37170816
>poverty keyboard
>>
>>37166739
The sign behind him says 18T.
I doubt he could be that thin and still be 18 tons at 5'2. He has to be 70ft minimum.
>>
File: image.jpg (925 KB, 1667x2500) Image search: [Google]
image.jpg
925 KB, 1667x2500
>>
>>37166769
Nah tom hardy just does really dirty bulks. He builds a shit ton of muscle and body fat. stretch marks show up and it ends up like that. He talked about how he bulked up for bronson and it was just tons of food and working out all day erryday
>>
>>37165317
Woaaah, it's so hot in here, somebody better turn on the AC... Slater.
>>
File: 1462548846334.jpg (46 KB, 777x723) Image search: [Google]
1462548846334.jpg
46 KB, 777x723
>>
>>37169065
This but with the forearms of a high max deadlift
>>
>>37165382
fuark
>>
>>37166433
AND HIS NAME IS...
>>
>>37165135
wow you're disgusting
>>37165382
nice
>>37165638
i really cant tell if you fucks are cereal with this shit
>>37165782
decent
>>37166392
why are you fucks even on /fit/ if you want to look like this? go back to /fa/ you cuck
>>37166557
this is disgusting. you must already be a fat whale if this is your goal body.
>>37167438
he has a fugly body
>>37167604
no legs, fuck off
>>37168712
10/10 sly is god teir
>>
File: img_36.png (1 MB, 662x1270) Image search: [Google]
img_36.png
1 MB, 662x1270
Unattainable for me but goddamn.
>>
File: goal.png (911 KB, 661x1280) Image search: [Google]
goal.png
911 KB, 661x1280
>>
File: image.jpg (117 KB, 736x981) Image search: [Google]
image.jpg
117 KB, 736x981
>>
File: daredevil 1.gif (3 MB, 500x306) Image search: [Google]
daredevil 1.gif
3 MB, 500x306
Does anyone know what my squat, bench, etc, would need to look like to be daredevil mode??
>>
File: daredevil 2.jpg (27 KB, 970x508) Image search: [Google]
daredevil 2.jpg
27 KB, 970x508
>>37172072


im pretty certain when girls say they want a guy with muscles they mean matt murdock/daredevil or slightly more muscle than him. any more and most girls probably get turned off
>>
File: jcvd split.png (1 MB, 1440x802) Image search: [Google]
jcvd split.png
1 MB, 1440x802
>>
>>37171258
topkek
>>
File: 247.png (1 MB, 971x1443) Image search: [Google]
247.png
1 MB, 971x1443
>>
>>37172072

srsly does anyone know the answer to this question i really want to know what # lbs you have to hit on the compound/big exercises to have a body similar to that
>>
>>37172250

Its a waste of time asking. Too many variables involved.
>>
File: IMG_2368[1].jpg (59 KB, 359x604) Image search: [Google]
IMG_2368[1].jpg
59 KB, 359x604
>>
>>37172256
you can't even give me a wide ass weight range?
>>
>>37172296

Not unless you consider something like "between 100 and 400lbs" to be useful.
>>
File: Bailey_Jay.jpg (70 KB, 612x612) Image search: [Google]
Bailey_Jay.jpg
70 KB, 612x612
>>
>>37172072
>>37172250
>>37172256
>>37172296
>>37172308
To give you an idea of how much it can vary, my body is similar to that dude's, and my current stats are 355/275/455 squat/bench/deadlift (and probably a little higher now as I haven't tested maxes in months, especially DL).

Yet, at the same time, there's quite a few guys in my gym that look more shredded than I am but they all recognize that I wreck them on lifts.
>>
File: 1461440936158.jpg (12 KB, 336x336) Image search: [Google]
1461440936158.jpg
12 KB, 336x336
>>37164406
My idol
>>
>>37172314
wth he loped it off?
>>
File: 1440784009641.jpg (255 KB, 1267x1248) Image search: [Google]
1440784009641.jpg
255 KB, 1267x1248
>>37164406
>>
>>37166392
Is it because of the cock?
>>
>>37172411
Is that you, Lord Commander?
>>
>>37172072
I have a similar frame with slightly less defined abs and bigger shoulders and I squat and bench 155
>>
>>37171619
dude what

we are posting goal bodies here, not our own autistic opinions on other peoples views of what is goal body
>>
>>37172411
For the watch!
>>
File: Scott.jpg (534 KB, 1106x1313) Image search: [Google]
Scott.jpg
534 KB, 1106x1313
>>
File: phil-heath-gifted-nutrition.jpg (63 KB, 407x600) Image search: [Google]
phil-heath-gifted-nutrition.jpg
63 KB, 407x600
>>
File: 1378936216358.jpg (169 KB, 800x800) Image search: [Google]
1378936216358.jpg
169 KB, 800x800
>>
File: alpha6.jpg (20 KB, 254x320) Image search: [Google]
alpha6.jpg
20 KB, 254x320
>>37168712
Damn. Why were 80s action heroes so much more aesthetic than modern ones?
>>
>>37166755
She's using heels.
>>
File: bruce-lee-boxing.jpg (67 KB, 412x500) Image search: [Google]
bruce-lee-boxing.jpg
67 KB, 412x500
>>
File: mikechang.png (822 KB, 1280x720) Image search: [Google]
mikechang.png
822 KB, 1280x720
He's a schemey con man but I won't lie I want his arms
>>
>>37166443
2big4u
>>
>>37168752
dem hands
>>
>>37169065
>>37171510
The angle makes such a big difference. The forearm on our left looks disproportionate but the one on our right looks thick
>>
File: 1453595277326.jpg (69 KB, 600x903) Image search: [Google]
1453595277326.jpg
69 KB, 600x903
>>37164406
>>
File: NhWKq5fl.jpg (25 KB, 640x251) Image search: [Google]
NhWKq5fl.jpg
25 KB, 640x251
Makes me hard
>>
>>37172250

>implying strength determines muscle mass and how you look in general

Although this is what /fit/ believes but strength doesn't necessarily equal mass.
There is a direct correlation between muscle mass and strength potential though, meaning that someone who carries a lot of muscle mass could be very strong if he specificly started training for strength.
>>
File: 1444798632583.jpg (10 KB, 249x188) Image search: [Google]
1444798632583.jpg
10 KB, 249x188
>>37172314
>receding hairline
Trannies BTFO
>>
>>37173271
lmao that belly button
>>
>>37170468
idan portal
>>
>>37166701
no
>>
>>37166739
why do manlets go tiptoe, that shit just looks ridiculous. just be happy with your fucking height you fucking cunt at least you don't have unoperable cancer or retardation
>>
>>37172314
FUPA
U
P
A

How does she have such a fupe at her bodyfat?
>>
>>37173696
>she
>her
>>
>>37170740
gold
>>
File: 1461222691508.jpg (815 KB, 872x1391) Image search: [Google]
1461222691508.jpg
815 KB, 872x1391
>>
>>37167438
>tfw I know who it is

when natalie finally did hardcore I wanted to be him SO BAD
>>
>>37173780
natalie who
>>
>>37173806
mars nugguh
>>
File: OCB.jpg (94 KB, 484x735) Image search: [Google]
OCB.jpg
94 KB, 484x735
>>
>>37173827
thanks for the nightmares
>>
File: 1461910734307.png (1 MB, 2301x752) Image search: [Google]
1461910734307.png
1 MB, 2301x752
Batfleck body t b h
>>
>>37169048
I had a teacher once who told me a story of a famous ancient Greek sculptor who was criticized by some/one of his contemporaries for giving his sculptures unrealistically large muscles. Afterwards the sculptor took his critics to a harbor and showed them some sailors with evidently shredded physiques, which shut them up.

I have no idea if the story is true or not and I have never been able to find mention of it elsewhere. But I want to believe.

>tfw no godlike physique lifetime of physical work.
>>
>>37173867
fuck, i wish i had the guts to be a fucking godtier sailor

sailing the fucking seas and shit and being based as fugg
>>
>>37173848
that's pretty much the curlbro essential
>>
File: joe-maganiello-768.jpg (188 KB, 768x1024) Image search: [Google]
joe-maganiello-768.jpg
188 KB, 768x1024
>>37170468
Joe Manganiello, 196cm
good lanklet goals
>>
>>37173848
Literally all angles and lighting, theres nothing impressive about it
>>
File: goalb.jpg (27 KB, 638x425) Image search: [Google]
goalb.jpg
27 KB, 638x425
>>
>>37174010
that guy's living the life
>>
>>37174099
Yep.
>>
File: jh.png (654 KB, 1679x970) Image search: [Google]
jh.png
654 KB, 1679x970
>>37173848
he is kinda big
>>
File: maxresdefault.jpg (53 KB, 1280x720) Image search: [Google]
maxresdefault.jpg
53 KB, 1280x720
Coath Adam has my goal bod.
>>
>>37173806
ty friendo
>>
>>37174720
no broblerimo
>>
>>37173012
Some of them were bigger, but they're pretty aesthetic today. Chris Evans, Chris Hemsworth, Henry Cavill, etc.
>>
>>37170693
lmao same with me
tfw 1.5 inch dick expands to 6.5
gotta piss in the toilet usually and not the urinal if its crowded
>feelsbetaman.jpeg
>>
>>37165382
Without a doubt my goal body
>>
File: klokov.jpg (570 KB, 788x697) Image search: [Google]
klokov.jpg
570 KB, 788x697
>>
>>37167371
Was not expecting pictures of Virginia Beach.
Thread replies: 193
Thread images: 82

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.