[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
GYM cringes
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 187
Thread images: 30
File: 1415554121420.png (79 KB, 250x238) Image search: [Google]
1415554121420.png
79 KB, 250x238
> Go to GYM
> See a guy
> Unironically wears sandals to GYM
> Unironically works out with his glasses on
> Unironically does shadowboxing between sets.

How was your day, Anon?
>>
>works out with his glasses on
So? I'm not a woman, I don't care how I look at the gym.
>>
File: qbLCun.jpg (148 KB, 1500x884) Image search: [Google]
qbLCun.jpg
148 KB, 1500x884
>>37124077
It's not how you look. They feel very uncomfortable while working out.
>>
>>37124093
>I have never worn glasses before - the post
>>
>>37124093
NONE of those activities is acceptable in public
>>
see a milf macking on a younger dude in my home gym
>>
>>37124093
the only acceptable pubic activity is flexing. I hate /fit/
>>
>>37124436
U flex ur benis in public senpai?
>>
>>37124093

What the fuck is a 3ds?
>>
>>37124480
How do I gugle?
>>
Cringe Confessison
>got off shift at hospital
>forgot gym bag
>fuck I'm not driving 20miles home to get clothes
>worked out in a wifebeater and blue scrub bottoms
Actually set a 150lb OHP PR that day
>>
>>37124093
quentin would have been a much better troll if it wasn't so obvious that he was such an autist that he believed the stuff he posted
>>
>>37124025
I don't think glasses are that weird. my contacts make my eyes dry out like crazy so I prefer my glasses a lot of the time. plus if you are good looking I think glasses can actually make you stand out in a positive way in a room full people without
>>
>>37124025
I do shadowboxing occasionally. What's wrong with that?
>>
>>37124675
it looks and is really fucking gay. you aren't a fighter. just swim bike or run like a normal person you fucking weirdo
>>
Seen a guy weigh himself while wearing a backpack
>>
>>37124025
happened today
>doing my squats
>guy behind me is running on the spot
>probably just warming up, why not on the treadmill tho famalam
>doing my benchpress
>guy is like following me just to run on the spot next to me. watches himself in the mirror
>thatsweirdman.jpg
>finished workout, better do some cardio downstairs.
>wait a min, in the corner of my eye I see him again
>running again on the spot in front of the mirror of the women's area
>what?...

I really didn't understand that and I'm still confused. It was like watching this vid irl:

https://www.youtube.com/watch?v=zlfKdbWwruY

he was just everywhere just running on the spot. Probably just between excersises but still...
>>
>>37124025
>>37124381
I wear glasses at the gym all the time. What's the problem?
>>
>>37124715
He might be a fighter. He's shadow boxing.
>>
>>37124748
probably trying to figure out how much the backpack weighs.
>>
>Dude, day 3 at the gym, max
>waltzes out in a beater and shorts, titties floppin'
>invisible fedora tip to worker
>only bicep curls
>leaves

oh, and

>People with flat feet running on the treadmill
>>
>go to free gym at rec centre run by the city
>old people everyone, which is good because they just like using the treadmills/staring at people
>mostly indian and chinese
>chinese people never clean off machines, always linger near you, love to stare open mouthed, clogged the fountain by spitting phlegm into it so now there's a sign
>indian people come dressed with running shoes from costco, khakis, and polo shirts. Sort of walk around, adjusting machines, then walk around again. Creep on younger people
>two old white women started coming to gym to "exercise"
>I saw one shitting on the one janitor guy because the back of the machines were dusty
>it's a free gym
>she also complains about people living their hoodies/belongings near the areas their using
>it's a free gym
>her bitch ass friend ends up become a volunteer
>bitches at younger /fit/ guy for doing deadlifts
>bitches at younger /fit/ girl for taking her sweater off
>bitches at anyone picking up heavy weights which accounts for 60% of the gym space
>waddles back to her other bitch friend and starts talking about how they're "cleaning up the place", shit eating grins and all
>it's a motherfucking free gym.
>>
At my gym, nothing out of the ordinary: just people doing barbell curls in the squat rack and people doing exercises with weight that is clearly too heavy for them, only doing 1/4 RoM (if that.)

>>37124982
Wow, they sound like total shitbags.
>>
File: legpress with pad.jpg (56 KB, 740x355) Image search: [Google]
legpress with pad.jpg
56 KB, 740x355
>doing some weighted chins on the smith-machine bar
>manlet regular enters
>pretty okay dude
>new hammerstrength leg press arrived
>he tries it out and I explain how to put the safeties off
>he tries again, his manlet legs can't reach the platform
>PT grabs a pad for him so he can leg press
silent keks were had
pic related
>>
>>37124480
stop pretending like you don't know faggot
>>
>>37124025
>works out with his glasses on
I never judged too harshly for this but it has always confused me a bit.
I wear glasses, I'm slightly nearsighted and require them for driving and found them helpful when I was in school, kept wearing them all the time because they suit me and it's good for my eyesight to not strain it.
I cannot fucking wear them to the gym or playing sports though, at all
They bounce around, fog up, and just feel intrusive and annoying in general. It always baffles me when I see guys with their glasses on at the gym.
>>
>tfw I see guy doing curls with belt on
>>
>>37125156
Not sure if this guy you saw is a legit bodybuilder, but it's actually a bodybuilding thing I've seen a few times. I compete, so I've heard some pretty crazy things, and this actually isn't even that bad.
Some bodybuilders, especially within the last month or six weeks of prep, will wear a belt their entire workout, the idea being to help them maintain a vacuum in order to practice keeping their abs tight for their entire posing routine. So if this guy looked good then it's possible he was working on that. If not, he might have just been a clueless idiot. Not to say that the belt thing works, I don't know if it does, but I have a great core so it's not the kind of extra help I need.
>>
>go to gym
>people doing 130lb bench press with fucking spotters
>ONE MORE, come on, ONE MORE

that kinda shit mane
>>
>>37124025
My eyesight -7. I get headache and loose balance if I take them off for too long. Yeah, they are uncomfortable as fuck, but I wear them not by choice(. Shadowboxing is perfectly fine too. Great way to relieve tension in muscle after reps to failure.
>>
File: 1455482203428.jpg (106 KB, 532x664) Image search: [Google]
1455482203428.jpg
106 KB, 532x664
>>37124025
>that tough bearded guy wearing a cap and a hoody
>rude as fuck, doesn't bring his towel, lets the weights scattered around, stares people and never greets back
>always wears the same black sweatshirt and a belt under it
>about 190cm, holds 2 invisible watermelons
>always does (half-)squats 55kg at most while grunting heavily
>>
>>37125234
124 lbs?

What is this meme bs?
>>
>>37125137
For that very reason I had to be very picky about frame and lenses. I had to choose frame that would be superlight, and would stay on my face instead of sliding/bouncing, and highest refraction lenses to keep glasses as light as possible. Still annoying as fuck, but I don't really have a choice. I can't see shit without them(
>>
>>37124982
Ree
>>
>>37124025
is this at the CSU gym? i swear to god there is a fat manlet here who does exactly that, along with his autistic crossfit workout moves
>>
>>37125234
Never saw him lifting more, it's been 4 months now.

He doesn't use the pad though.
>>
>>37125209
everyone starts somewhere
but are you sure you don't mean 135?
>>
>>37125308
Yeah, that's fair enough. If your vision is brutal and you can't manage without them, you gotta do what you gotta do.
>>
>>37125728
Nig, if you can't bench 130 without a spotter you're just weak; also yes, 135lb lol
>>
>not wearing shades to scope out the tiddies
>>
>>37124401
So just stare at a wall. You must always stay at home huh.
>>
>>37124025
There is nothing wrong with wearing glasses TO SEE. If I went to the gym NOT wearing glasses my eyesight is so poor I would likely end up walking in to the bar when someone is attempting their one rep max. So on balance wearing glasses is preferable, desu
>>
>>37125866
Everyone started around 95-145 you retard unless you were a fatfuck
>>
>head to YMCA for Monday workout
>get in there and see it's packed
>realize the stars have aligned and every legit jacked/big lifter bro is there today
>awesome, the testosterone level is palpable
>do my shit, workin' in, shootin' the shit
>in comes psuedo-Chad
>he is a regular but that doesn't excuse the dumb shit he does
>apparently the appearance of every shredded bro shot his insecurity levels up to max
>procedes to, and I've never seen this before, move benches around and drop them
>from waist height
>all of us turn and stare, mutters of "Jesus Christ" and "the fuck" can be heard
>drops the goddamn preacher curl bench
>semi-silent keks are had

I have more stories about this particular faggot as well
>>
>>37126070
No, I just do social things when I'm outside and don't go outside to do attention-seeking solo activities. The only social activity in the chart was discussing philosophy or TV shows, which are both fedora-tier conversation topics.
>>
File: 1275898814_bench-press-oops.gif (2 MB, 320x176) Image search: [Google]
1275898814_bench-press-oops.gif
2 MB, 320x176
>>37125866
well most people start out weak you fucking numb skull, it's just natural progression.
Also most normies are piss scared of benching alone because of pic related
>>
>>37126272
>waiting for the bus
>shit, better find someone to discuss philosophy or TV shows with or I'm doomed to the fate of staring at the cars passing by
>>
>>37126225
Then get typing.
>>
>>37126321
Your point being... ?
>>
>>37124093
>wearing something that fits well - uncomfortable
>being half bling - comfortable
Yeah, nah
>>
>>37124093
Why would they feel any more uncomfortable while working out than the rest of the time?

I've worn glasses since my teens and there's no difference for me.

Maybe if the nose grips were too loose I could see them rubbing your eyelashes when you're on your back for bench or whatever.
>>
>>37124025
>> Unironically works out with his glasses on
I want to be able to see.
>>
>>37124093
i got a special life hack for you bros. get an emulator on your phone and then you can be an autist in public without anyone noticing!
>>
>>37124854
Man that stupid video made me smile.

Fucking jealous of all that travel experience.
>>
>>37124025
MAYBE HE HAS A TOE INJURY AND GLAUCOMA YOU PRICK
>>
>>37124025
Our gym manager who has a body of a greek statue, go's around to everyone to help spot orgive a free training session has been moved to the gyms flagship gym to manage it....his replacement is a fat bald guy...fat...guy..you are fucking kidding me
>>
File: 1373056819022.jpg (115 KB, 700x700) Image search: [Google]
1373056819022.jpg
115 KB, 700x700
>>37124675
It looks ridiculous and has no benefits. It's The Edge: Between Sets Edition. Just fucking walk between sets till you catch your breath.
>>
>>37124421
Kek Kek Kek
>>
File: 1390481621596.jpg (14 KB, 360x360) Image search: [Google]
1390481621596.jpg
14 KB, 360x360
>>37124882
They're heavy, they make it harder to wipe the sweat off your face, they can get in the way in some exercises, etcetera
>>
>>37124025
what if i do all these things, but ironically??
>>
File: 1458795218224-fit.jpg (26 KB, 321x354) Image search: [Google]
1458795218224-fit.jpg
26 KB, 321x354
>>37124025
That guy in gym who wears

>Running shoes for DL
>Gloves
>Tank tops with yuge arm holes
>Tights and shorts
>Compression sleeves bc they "look cool"
>Beanies
>Slacks
>Polos
>>
File: 1446979924322.jpg (27 KB, 300x504) Image search: [Google]
1446979924322.jpg
27 KB, 300x504
>>37126786
Then it'd be ok Anon. Like ironically sucking a dick and swallowing all the cum. It's just irony!
>>
So I worked as an optician selling eyeglasses for a few years before going back to school.

There's a brand called Nike Flexon. They are made of titanium, flexible, and the lightest frames you will put on your face. I recommend those to anyone looking to play sports or work out in glasses.
>>
>>37125209
Today I saw someone spotting a 40kg bench
I'm not making this up
>>
>>37126754
>glasses are heavy

M8
>>
>>37124675
How bout that guy on the treadmill who starts throwing punches while running or walking.
>>
>>37126861
Last week I saw a skele get pinned under 35kg bench. He had clips on and didnt know how to roll of shame so another skele diddlied it off of him.

HILARIOUS
>>
File: tumblr_ndb8v4C8Tq1u03wc2o8_1280.png (196 KB, 612x594) Image search: [Google]
tumblr_ndb8v4C8Tq1u03wc2o8_1280.png
196 KB, 612x594
>>37126861
This gets me confused, is 40 kgs
>the 20 kg bar + 40 kgs pl8s

or
>weight of bar + weight of pl8s = 40 kgs
>>
>>37126902
The weight of the bar is included
so
20kg bar + 2x10kg plates
Anyone who says otherwise is a baiter
>>
File: 1459063532994-fit.jpg (96 KB, 792x558) Image search: [Google]
1459063532994-fit.jpg
96 KB, 792x558
>Skelly Lords at the gym thinking they'll get buff without eating
>>
>>37124025
>Glasses

I need those fuckers to see you idiot
>>
>>37126953
Also
> Pack of skelly teen pseudo-bros who bring all their protein powders and supplements to GYM in pic related containers, and brew them in the changing room
> Fatties who wouldn't drop the fork
> Going to GYM and unironically not stopping eating junk food every day
> "I just want abs bro"
> "I just want to get oned I don't want muscles" t. every chick
>>
File: 1430074626297.jpg (89 KB, 500x500) Image search: [Google]
1430074626297.jpg
89 KB, 500x500
>Squad of 4 high schoolers who hog the squat rack FOR ONE AND A HALF HOURS to do their 1-2pl8 deadlifts
>>
>>37127003
List of people not going to make it:
>People who obsess over abs
>People who do crunches
>People who think 20 Pushups a day is fine workout
>People who think cardio is the key to weightloss
>People who use whey but dont lift much
>>
>>37127022
Even worse
>Squad of middle schoolers who do bench press for 1.5hours str8
>>
File: 135259439592265.png (34 KB, 666x666) Image search: [Google]
135259439592265.png
34 KB, 666x666
>>37127038
I do cardio because I was a fat fuck but I do HIIT to not lose muscle. I do crunches too, are they completely unneccessary, Anon?
>>
>>37127135
There are better alternatives. Crunches do nothing basically. Do Ab wheel, hanging leg raises and blank
>>
>>37126817
your a faggot, i wear compression shorts because of the feel. and what does it matter shoes. for deadlift? kill your self.
>>
File: 1462397086950.jpg (682 KB, 2048x1536) Image search: [Google]
1462397086950.jpg
682 KB, 2048x1536
>>37124025

>unironically drinking water between sets
>>
>>37127237
fuck you ass licker, i drink water between sets to give me time let the blood flow. killl yourself you fuck wang wrangler.
>>
>>37124532
No one cares if you're wearing that shit unless you're a dyel
>>
File: 1461212905958.jpg (73 KB, 386x484) Image search: [Google]
1461212905958.jpg
73 KB, 386x484
>>37127215
Running shoes has this.. chambers filled with air, while lifting heavy stuff it may pop and you can lose your balance and injure yourself. Also it'd be harder to maintain balance.
>>
>>37124935
Or so you hope.
>>
>>37127237
This kid is taking the IB exam with a quill. I hope spilled ink over his exam booklet or didn't get the IB diploma. He might as well have worn his fedora that day too.
>>
>>37127215
>not knowing to squat and DL in flat shoes
Nice b8, m8
>>
This is only occasionally I see this guy but I go to the gym every day at the same time, right after work. He's there maybe 2 times a week at the times I go

>wears exposing shit tier shirts like wife beaters and youth small white T's with sleeves ripped off
>ripped jeans or designer jeans
>sandals and socks
>tells every body about his "great grandpa" who was the highest ranking frogman in WW2
>talks to people about form
>sets up his weight at bench
>does 3 sets in a hour and a half
>lays down
>gets pumped
>stands up starts singing loudly and air punching
>lays down
>does a set
>repeat
>>
>>37124093
I can't see without my glasses, what kinda autistic post is this
>>
File: image.jpg (118 KB, 556x914) Image search: [Google]
image.jpg
118 KB, 556x914
>>37126225
I would really like to hear more about pseudo Chad, anon
>>
>>37126754
you know glasses are made to come off your face, and be put back on right?
>>
so in got to a local YMCA, all walks of life, hamplanets, fatmcfatfats, bodybuilders, chad...but I don't judge cuz at least they are in the gym right

>be in cardio section
>chad walks in
>what the ever living fuck are you wearing chad
>retro green outfit
>shoes, shirt, short, ear phones, phone case, socks are all matching
>commence cackleing which makes the two girls next to me to start cackleing
>>
>>37124421
thats a cougar, and wtf is macking grandpa?
>>
Scanning this thread looking for something I might be doing :/
>>
>>37127215
Uh oh. He saw your post
>>
>>37124025
Today a gym reglar used the power cage for one handed dumbell rows.
With a 20kg dumbell.
And he hanged a towel on the empty barbell that was in the power cage.
>>
Seeing underpants in the trash. Still can't get over how disgusting some of you creatures are

>leaving humanity behind unironically
>>
File: Squatrack.jpg (42 KB, 300x400) Image search: [Google]
Squatrack.jpg
42 KB, 300x400
How do I not be cringey? I went to the gym for the first time in 6 years and I swear I got a look when I was using the squat rack. Perhaps... it wasn't the squat rack? This is what it looked like I think

Also is it normal for a gym to have 3 bench press machine/areas/whatever or was I misusing the machine for bench presses when it was for something else
>>
>>37128123
Were you squatting in the squat rack?
And if it's something you push from your chest, it's a bench or variation thing. Simple.
>>
>>37125308
>not wearing contact lenses
>>
>>37125137
I assume this is bait. I have been loftong for 3 years now, and i also wear glasses. I have never had a single prpblem with them. Why would i need to remove them? What kind of stupid mong cant keep his glasses on while doing squats or bench?
>>
File: 1459192098512.jpg (33 KB, 230x249) Image search: [Google]
1459192098512.jpg
33 KB, 230x249
>>37127998
>gym regular
>20kg row
>>
Guys in the gym who don't do cardio and consider themselves "fit".

> muh diddlysets get me to like 50% HRR for a few minutes

As if they have any idea what their MHR is.
>>
>see dyel come into the gym who looks like an ugly dyke from a distance
>walks over to the dumbell area
>connects his Bluetooth earbuds
>turns on music
>starts fucking dancing in the space people are trying to lift in
>wtf looks are everywhere
>I finish my set and go to water fountain
>come back and dyel is still at it
>stops after a few more seconds and grabs 10lb dumbells
>finishes his set of curls and proceeds to dance disruptively with the added bonus of mumble rapping
>>
>>37124025
some people literally can't see without them you fucking mong
>>
>>37124854
kek, what the fuck
>>
>>37124675
lol I've only ever seen dyel tryhard faggots shadowboxing
feel free to join them
>>
>>37127407
...is he not wearing a fedora?
>>
>>37127135

It's kinda like dumbbell press with the pink little weights. It's too easy, doesn't do anything. Your average skelly off the street can crank out 50+ in a row no problem.
>>
File: smug34.jpg (85 KB, 550x550) Image search: [Google]
smug34.jpg
85 KB, 550x550
>guy leaving locker room with a smudge of semen on the side of his lips
Seriously dude?
>>
>>37124946
>People with flat feet running on the treadmill

Sorry breh but it ain't much I can do about it.
Fancy correcting shoes help but I still sound like a stampede when I get going.

I envy cardiobunnies who can max out a treadmill but you can't hear them running over the motor noise
>>
>>37126288
the spotter on the right is really good
>>
>>37125234
>never greets back

super kek
>>
>that one guy "curling" 75 lb dbs that does some sort of weird wave-like movement starting from his feet and using every muscle in his body except his biceps to fling the db up to shoulder height and stop it for a split second before it comes crashing back down violently on his leg

How the fuck has he not thrown out his back yet?

>he also does "squats" that consist of loading up 3 plates on each side and barely moving the bar a couple inches
>"pushups" consist of humping the floor with his lower body as fast as he can and yelling his count out so everyone in the gym hears
>>
Was just at gym, there was some Arab dude shadowboxing for like 20 minutes.

>group of fat white guys talking about how great German blood is as they curl exclusively
>black guys hogging the squat rack with 1/4th ROM squats
>arabs everywhere, only ever curling
>>
>>37130616
FUCK, SO THATS WHY I MAKE SO MUCH NOISE ON THE TREADMILL.


I thought i just had bad running form tbqh
>>
>>37124480
Whatisgoogle.jpg
>>
File: image.jpg (41 KB, 400x345) Image search: [Google]
image.jpg
41 KB, 400x345
Nothing wrong with hitting the punching bag. It's good to work on striking skills instead of biking like a faggot. Bare knuckle only!
>>
>>37124982
What is wrong with deadlifts?
>>
>>37130912
>how great German Blood is
What are they vampires?
Also why the fuck do people shadowbox in public?
It's autistic as fuck for anyone who isn't an actual boxer and you could easily do it at home
>>
>>37124077
>unironically needing glasses
>>
>>37130616
I have high arches and still make tons of noise when I run on a treadmill. I'm also faster barefoot than with shoes on.

Help?
>>
>>37131058
enjoy your staph infection you stupid faggot lel
>>
>>37131058
quality toast
>>
>>37125209
Would you rather they die?
>>
>>37124025
>wearing sandals
Bad
>wearing glasses
Wtf people maybe need them to see retard?
>shadowboxing
Maybe he is a boxer? They are usually very dyel looking but can punch your teeth out (my friend is a boxer, dyel mode but punches damn hard for his manlet size)

Stop being so judgemental and start lifting and stop looking at others
>>
>>37126754
>glasses in the way
Maybe from getting cum in your from your homo bro

Seems that you have never wore glasses since they never come in they, even in the most physically intensive stuff
>>
>>37126323
>>37127585
Sorry, had to work and workout.

So pseudo-Chad
>is maybe 5'8", that's generous
>I have never seen him do anything other than cables/machines
>Wears a belt constantly, not tightened, just to suck his gut in
>Likes to wear the same Notre Dame tanktop

Story 2
>Be working out, it was moderately full in the weight area
>Pseudo-chad arrives and begins his reign of terror
>He normally does some circuit training bullshit but this time he ramped it up a couple notches
>begins conquering stations for retarded exercises
>inside of cable cage and a bench for cable flyes
>smith machine and another bench for assisted bench press
>basic squat cage and a bar for incline push-ups
>one of the two side cables for dick suckers, err weighted crunches
>the calf raise machine
>the isolation curl machine
>I cannot make this kind of shit up, the guy had six fucking stations, three of which are highly popular
>the sheer amount of passive, silent anger being directed toward him was magnificent
>>
File: ....png (264 KB, 600x450) Image search: [Google]
....png
264 KB, 600x450
>>37127305
who the fuck buys running shoes with air chambers in them other than cool elementary schoolers
>>
File: 1437173761449.jpg (49 KB, 690x418) Image search: [Google]
1437173761449.jpg
49 KB, 690x418
> doing my squats
> some fuck is drinking water in between sets
>>
>>37131512
You're not as heavy and you can strike more naturally.
>>
>>37132015
Why don't you people tell the staff about shit like this?
>>
>>37126754
>In the gym full of heavy ass weights, but is too weak to hold glasses.
Twink or woman? Or is /fa/ invading us more heavily
>>
>>37128123

You probably just did shitty squats
>>
File: thrall.jpg (19 KB, 300x200) Image search: [Google]
thrall.jpg
19 KB, 300x200
>walk into gym, see this
>>
>>37124480
get off the internet grandpa
>>
>>37134411
How did I end up in Germany?
>>
I wear my sandals to the gym sometimes.

I can deadlift barefoot, do step-ups barefoot, do gymnastics barefoot, do yoga barefoot, and bench barefoot. Sandals are just a convenient, comfortable footwear I wear to the gym.

That said, my gym has a large tented outdoor area that I do most of my work in, and it gets disinfected every night.

I actually also run in my sandals, and while they're not great for sprinting they're fine for running the two miles to the gym and back at a sub 7 min pace.

I'll only wear close toed shoes for squats, oly lifts, long/fast runs, or rock climbing.
>>
>>37124025
I like to see what I'm doing, thanks. How come you don't work out blindfolded?
>>
>>37124025
>wearing glasses
>guy points to my glasses
bro that's a good way to get broken glasses
>didn't even know i was wearing them

that's the thing about glasses, when you don't have them you tend to notice but when you do have them you forget you have them on
>>
>>37125234
Damn, I'm a 3 month dyel faggot and I just did 60kg atg squats last night. What's this guy's problem?
>>
>>37127215
I've heard the shoes thing before. However my running shoes are just foam so I don't think it matters except that I have to lift the weight farther
>>
>>37127237
Literally die of thirst and fall in and endless pit of sand you goat molester.
>>
>>37132201
Internet high five.
>>
>>37124025
Once saw a guy doing leg presses on a smith machine with a bench.
>>
>>37126817
i hate wearing a beanie while working out but it's better than having my greasy mop of hair get all over everything
>>
>>37134411
Is he wearing a diaper?
>>
>>37132668
Fuck you, I was thirsty.
>>
File: lm8iiv9Nj21qdahwk.gif (480 KB, 493x342) Image search: [Google]
lm8iiv9Nj21qdahwk.gif
480 KB, 493x342
>>37127215
>and what does it matter shoes. for deadlift?
>>
>>37134712
farther AND you have less control!!

And how do you think the foam affects the force you're driving into the ground?

always flat shoes m8. converse/vans are a good place to start
>>
>>37124093
I wear glasses all the time but not when working out. fuck that uncomfy shit
>>
>>37124093
No they don't. Being able to see doesn't impede my ability to squat.
>>
>>37134875
That's a function of more than cushioning. The shape of the toe box and the heel to toe drop also affect that. Point being, some running shoes are not all that bad if they are stable and flat.
>>
>>37130564
Missing that protein intake
>>
>>37124093
The "manchild" actually enjoys his life though, when you pathetic failed normalfag /pol/ack wannabes keep practising your "iron pill" (fucking lmao) self improvement bullshit and get NOWHERE.

You are literally as attractive to prime women as a 3DS playing neckbeard like me. LMFAO.
>>
>>37134411
what's wrong with this, though?
>>
>>37127554
> squatting in flat shoes

anon, your newfag is showing. flat shoes are only for deadlifts, squatting, whether in olympic weightlifting or powerlifting or whatever is done in shoes with raised heels.
>>
>>37136384
I genuinely feel sorry for you
>>
>>37136473
>, squatting, whether in olympic weightlifting or powerlifting or whatever is done in shoes with raised heels.
Doesn't have to be
>>
>>37136485
sure, you don't have to. it's just that it helps most people keep their barpath straighter. even athletes with great mobility used raised heels, because it helps.

it's just that it's definitely not weird to squat in shoes with raised heels, it's the norm in competitions after all.

if you can keep your bar path straight with flat soles and you're comfortable, more power to you.
>>
File: 1433876071965.jpg (90 KB, 456x810) Image search: [Google]
1433876071965.jpg
90 KB, 456x810
>>37130564
He just drank his unflavored whey too quickly and forgot to wipe his chin.
It happens to me all the time.
>>
>>37133636

Bitch can't even lift lmao2lens
>>
>>37136478
Why? I enjoy my life. Meanwhile you spend all day "improving" yourself, while your oneitis gets fucked HARD by Chad :)
>>
File: 1456626130008.jpg (32 KB, 985x1000) Image search: [Google]
1456626130008.jpg
32 KB, 985x1000
>>37136506
Hm, never tried heeled shoes before. Might have to get a pair

>mfw you're the reason I'm gonna make a $100 investment
>>
>>37136727
be more bitter.
>>
>>37134411
>hobo squatting in the curlrack
>>
>>37125067
That looks like a goddamn bulldozer doing Goodmornings
>>
>>37134411
What's the deal here?
Squatting in power rack?
Squatting in general?
>>
>>37132015

that's all?

i thought you had like a ton of stories from pseudo-chad.
>>
> offer him to spot on the bench press
> tell the cops it was accident
>>
>>37124025

I do boxing and I like shadow boxing. I think if I went to a gym I'd do shadow boxing or use a bag if they had one. Is that cringy?
>>
>>37129061
You've been loftong for three years and I'm the mong?
If you have those faggy science guy glasses they might not be as bad. If you have acetate frames and actually work hard enough to sweat it's not very comfortable.
>>
>>37137282

You can get holders to keep them to your head if you want. I wear contacts when I exercise and I can also see where you're coming from, but by and large I don't have a problem with mine. (I'm a different anon)
>>
>>37124025
>unironically shadowboxes
well considering im an amateur boxer yes i do
>>
>>37124675

The only people I've ever seen shadowbox look like they've never stepped into a boxing gym a day in their life.
>>
File: 1462717470327.jpg (57 KB, 946x479) Image search: [Google]
1462717470327.jpg
57 KB, 946x479
>>37136384
>>
>>37124093
>Discussing philosophy
>more acceptable than playing on your 3ds

Pokémon is normie now, whereas discussing philosophy makes you look like a colossal neckbeard faggot.
>>
>>37126817
I am not buying special shoes to deadlift. I wear whatever the fuck i have on. I also deadlift 5 plate, in running shoes, and have never had a problem. You have to be a real fucking pussy to need special shoes just to lift a barbell off the floor.
>>
>>37126861
I had to spot my dyel friend while he lifted about that much. He is trying, but god damn is he weak as fuck. I was able to safely sppt him with one hand, from the side, because you cant safely get behind the rack.
>>
>>37136523
I just came back from /hm/ and even I find this picture lewd
>>
>>37127038
Got a friend who keeps changing routines, and quitting, because "i just want to get abs man". He always starts with the compunds, but a week later he only goes to the gym to use the incline bench for situps. His answer is always that he doesnt get any stronger after a week of half assed lifting, so he just loses motivation. He also has never watched his diet.
>>
>>37131194
They scare normies because they are loud.
>>
I only shadowbox when I'm in muay thai class.
>>
Seeing a guy spotting their friend on the smith machine
>>
>>37140113
Eugh a wannabe chad
>>
File: 1304.jpg (48 KB, 200x268) Image search: [Google]
1304.jpg
48 KB, 200x268
>when that guy unironically wears a polo shirt to GYM
>>
>>37141046
Hey, i wore a polo once, coz all my gym stuff was in the wash
>>
>>37124563
>being this new
you arent a troll if you dont make people think you believe what you are saying, you're just a retard
>>
Some guy put locks on the fucking Smith machine with like 1 plate on it. I just don't get it
Thread replies: 187
Thread images: 30

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.