Hey guys, I'd appreciate if you could check my form.
Deadlift. https://youtu.be/vFHYzdfdXiM
Bench. https://youtu.be/cBp2Jd9fn0Q
qeq
https://www.youtube.com/watch?v=l0H0_o3i5hI
>>37111893
Milana Vayntrub is so fucking cute and sexy. If she was my personal trainer and rewarded my perseverance with sexual teasing, I'd go from fat to ripped in like a week
>>37113267
>sexual teasing
you mean like, rubbing her butt on your crotch and then leaving you with blue balls?
sounds fucking cash
>>37113277
Exactly. Or bending over in front of me, and as I lunge, my nose gets close to her butt. She looks back, smirks, and says "wouldn't you like a sniff? Sorry, I don't let flabby, shrimpy boys do that. Only studs get the privilege." she then gets up, gets real close to my ear, and whispers "So you know what you have to do if you even want a chance, don't you...."
I then continue to go hard as she says "good boy, now another"
>>37113336
>mfw milana calls me a good boy
>>37113357
She's like the perfect dominatrix because she can look domineering but you know underneath she just enjoys playing the game because it's hot for both of you.
I'd lick her toes and eat her out while she whipped me 4 sho
>>37113380
i'd have her slap my face, spit in my mouth and make me eat her sweaty asshole and then thank her for the privilege
>>37113425
I'd have her pinch my nipples and call me a little dick loser to get me ready for fucking her
>>37113442
ooh yeah i'm into nipple play. can't get off without it. sph is boring though.
i'd definitely get her to force me to eat my cum
>>37113471
>force someone to force you to do something
>>37113471
Not into cum eating, but sure. I'd also love to be tied down while she teasingly stroked me, edging me constantly. Lots of neck kisses, cheek, and lip kisses too. All while she told me I was her special nasty boy and that she wants to see me make a big mess for mistress.
lol, wtf is going on in this thread?
>>37113981
It went from checking Opies form, to this...
>>37113945
>big mess for mistress
/fit/ I truly love you
>>37113937
it's called topping from the bottom, i believe
>>37113945
that sounds fucking great. sometimes i try just watching porn without touching my dick, maybe stroking my nipples, while i leak buckets of precum. unfortunately i always give in and play with my dick. and, obviously, scoop up whatever precum there is and lick it up.
I imagine this scenario, bros.
>On my way home. Hitting every red light, driving behind slow people, realizing I'm going to be late for my work out date at our home-gym with Milana.
>Didn't call because thought I would make it.
>Get home finally.
>Lights are off. I'm in trouble.
>Door is left open.
>Slowly begin walking in. "Hello?"
>Out of the dark I get hit by a slap, and another, and another, until I'm left in the floor in anger.
>"Shut up" she says. "I don't want a single word to come out of your mouth" I see her silhouette in the darkness, her lustful eyes, staring, ready to punish me for what I've done to her. Her body, her curves, as a shadow. She's wearing a dress, covering most of her body. "Now, you will do as I say. Like a good boy".
>She then proceeds to walk away, After a minute I get up and follow her scent. She smells particularly good. I see that it leads me to the gym.
>"Get on the Squat-rack, I've loaded it with your 1 rep max. You will give me 5."
>I had enough of this so grab her and try to kiss her, she slaps me as hard as she could.
>"Only good boys get to play. You will suffer. Now get undressed. You're doing this on your underwear"
>"Okay" I say
>"Okay, Mummy" she corrects me. I say it back.
>I get on the Squat rack. Load the weight up on my back. She leans on the floor right in front of me. Her dress is not revealing anything. Yet, I want to tear right off of her.
>"Go" She says.
>She begins moving her hand inside her dress, slowly caressing her parts. I can see she's getting sweaty.
>"One!" I say, as I struggle to go down and up with this weight on my back. As I stand up, I see my erection has grown. She's began to increase her motion with her hands, going faster. Her eyes staring at me, and my body.
>I think about putting the weight back into the squat rack and just rip her clothes apart and do her whether she likes it or not. Giving it to her with all my might.
>"Another." She says.
Continues.
>>37115659
>continues
>>37115659
>>37115659
>I go down again. I feel more struggle. I look up to her, and she moves her legs revealing a glimpse of her soft thick thighs.
>I go up with good form, she's smiling at me. She gets her fingers to her mouth and begins salivating over them, taking them out, leaving a trail of her spit from her mouth to her dress, where she begins playing with herself again.
>"Another"
>I just want to get this over with. So I go down again. My form is still decent, but struggling to up. Look up to her again, and I see her staring lustfully at me, while she unbuttons her top part of her dress, her hair looks messy, my erection is about to burst through, I am about to drop these weights and go at her, but she notices, so I manage to go up. I didn't even know I had this strength in me, but I don't care: all I want is her.
>She's starting to give up, her look was of pleasure and innocence, and she seems to be close to giving up her entire charade and I'm waiting for the smallest sign from her to put this damn bar on the floor and pump her all night long. But she controls herself. She looks at me mad. She stands up.
>"Another"
>I look at her straight into her dark eyes, trying to diffuse her act, trying to communicate "Is this what you really want".
>"Now"
>I go down once more.
Continues.
Just.. what
>>37115891
https://www.youtube.com/watch?v=2H7LuG6op24
>>37115891
I'm waiting bro
>>37115891
>As I go down, she stands in front of me. She had unbuttoned her dress right to her belly button, where one could catch a small glimpse at her panties. I go down the path looking at her neck, down to her chest, that narrow trail between her breasts, I keep going down, I see her soft light tan belly, I can feel the heat coming from her lady parts.
>I am stuck. My hips can't do it, my legs are frozen in position, I can't go on anymore. What have I done.
>As I regain control of my thoughts, I see her hands wet with her saliva go into her panties, right in front of me. I know it's bad form, but I look up. I see her having a clear spit hanging from her mouth. As she notices me looking at it, she says "Come get it". I gather all my strength and pull myself up with perfect form, all I see is her mouth coming closer to mine, I hear the sounds of her hand playing with her pussy lips.
>I reach up, catch a bit of her spit, I'm ready to make her mine, but she backs away.
>She looks at me mad.
>"There is still one more."
>At this point, I begin to have second thoughts. This is too much. She's asking for too much. I can't do this. My body can't do it. I won't be the good boy that she desires. I just... can't.
>I see her sweat drops coming down from her face to her chest, from her lady parts there are little drips following down her legs to her perfect feet. Her toes, clean and asking to be sucked at. I begin asking myself, can I actually do this?
>She sees me struggling.
>She gets closer again.
Continues
>>37115891
*anticipation intensifies*
>>37116108
>there is still one more
ANON!?
>>37116108
uhnghhhhhhh
>>37116108
ANON COME BACK FUCK
>>37116108
>>37116108
COME ON ANON!!!!
>>37116108
>She stands in front me again. Her body heat, scent and desire is hitting mine, and they are both creating this tension. She knows what I am capable of doing to her, but she knows me too well, she's the boss, I must do as she says.
>She gets down on her knees, her mouth right in front of my hardened cock. Her thighs wrapped around her calves, revealing her soft and tight composition. She begins taking her panties off, passing through her sweaty glimpsed legs until reaching her ankles where they stop. She looks at me. There is pre-cum obviously coming out, she knows, but doesn't look at it. She speaks "I need you to be a good boy, and clean Mommy up", every breath that she spoke was felt warmly around the head of my shaft. I wished I could move it, but the weight on my back is heavy, and getting heavier. "I want you to lick me all up after you're done, every part of me. No exceptions. I want you to suck on my toes, lick my ass clean, and take Mommy and give her what she desires."
>She begins to get up. My legs shaken. My back hurts. She sees me struggling.
>She invidiously smiles. I'm not weak. But she smiles at me. She gets her hand on her lady part, I see and hear her insert two fingers inside her, a small moan comes out of her.
>"Follow Mommy's scent"
>She takes her fingers puts them right under my nose and carries them down.
>I follow, as I should. I want to make her proud of me. My body struggles. I know there is pain, a pain and struggle I've never felt before in my lifting experience, but all I have to live for during this moment is her scent. Her scent smells like everything I need. I want to be inside her. I want to clean her up. That is all my mind is telling me to do. My body follows. I reach down. I see her dress come down. That's all I needed.
>I go up with the strength of a thousand men. I don't care if it's my 1 rep max or more. I know that what is between me and her, and it must be brought down.
Continues (and last one)
>>37116420
DO IT
>inb4 John Cena or Dinosaur or something else
>>37116420
>>37116420
>>37115096
I dont lick it up, as I've accidentally tasted my cum and the raw egg yolk flavor is nasty. I usually try to use my sexuality to promote my working out. I have girls from /soc/ do recordings in which they talk about wanting a big, strong stud, and then after layer those audios over my workout playlist. I'll also edge as a eay to get pumped. Taking a sexual supplement like extenze with an energy drink does wonders as a pre-workout. After going hard, I reward myself eith an extra-indulgent fap. Nippleplay included, of course
>>37116420
>I am reaching up. I am screaming. My body shows veins and muscles that have never been there before. My underwear is being tightened enormously, pushed to its limit by a raging boner ready to take his victim.
>Madly staring at her naked body.
>I reach the end.
>Set the bar on the rack.
>Without any second thought, I reach for her and take her. I'm not thinking anymore I am simply acting. I take her body and desperately lick it, as if it is something that I need to survive. Every part. Every orifice. I lick once. Twice for good measure. Every toe through every small crevice between them. Taste them. Clean them. She looks at me proud. I catch her staring at my boner. She looked away as if she didn't. She made a big mistake and I caught her.
>I grab her arms. Hold them tightly on the ground. She looks at me worried.
>"Mommy didn't ask for this yet"
>I don't care.
>I begin thrusting inside her immediately. Fast. Hard. her body jiggles. She screams "Noo, Noo, OOhh OOhh" Her moaning only make me go harder, I can't stop. I won't stop.
>She manages to get one her hands loose. She quickly grabs my head and brings her mouth closer to my ear. "Mommy wants you to make a cummy inside her".
>I begin to pump faster and harder. Feeling her body around mine. Her heat. her scent. As she screams and begs me to stop, but I continue. I know what Mummy really wants. I reach the apex, I feel my penis and balls pump out everything they got inside her. I feel it coming out in force, fast and deep insider her. She smiles, her eyes turn white, her body shakes, she musters "good boy"
>For the first time in my life, I don't feel like I need any recovery time, I feel my boner to be as pumped and ready as if nothing happened, so I keep pumping, as I never stopped. She's tight. She's mine. I know what Mummy wants and will give it to her all night long.
Oh geez what have I done. This is why you don't do nofap, bros. I got blue balls just from writting this.
kek why I havent seen this channel yet.
>>37113336
>>37113357
>>37113277
you guys have some issues...
>>37116627
Thanks breh,I will now fap to Milana. Good read, made me hard
>>37116627
>>37116627
This was pure art, my nigga.
You should seriously write erotic scripts for FSA (female sexy audio) on /soc/.
>>37116627
Fucking nofap I swear
>>37116627
I fucking fuck you fuck, nofuck for 3days for fucks, fuckmyfuckup fuckpai
Bumping for more of Mistress Milana's Femdom Subby Workout
>mfw I imagined the whole thing with Leonor Watling
>>37116777
>"sorry, you're cute, but I only date good boys who can do at least 40 pushups while I lay on their back, sipping mojitos"
>>37111893
>tfw Uzbek
>tfw countrymen force her family to flee because of religious persecution
>tfw she could have been mine
>tfw some pig disgusting American will end up having family with her
Fuck this world /fit/
>>37116807
"That's it, smell how sweet Mistress' scent is. Take it all in...you can only smell me. I won't touch you until you're nice and sweaty for me..."
>>37116859
"Did I say for you to stop doing pushups, wimp? Keep going...."
>>37116900
>weed world
HHNNNNNNNNNNNNNGGG
>>37116900
"I need a big boy bull..."
>>37116918
"You somehow think that unremarkable body impresses me? Back in the gym, boy, and don't you dare come back until your pumped, lean and vascular"
>>37116958
Why is it so hard to find a sweet, subby boy who will mold his body to perfection for Mistress? Hmph, it's not fair. I want an adoring plaything to call my own...."
>>37116976
"Yeah, you really don't want to disappoint me with a mediocre workout, subby boy"
>>37117006
"This workout's gonna be a littlw different, okay? I'm going to be at the top of that mountain, and if you climb all the way up, you can taste Mistress' body again, okay?"
This thread is pretty cash
Someone should screencap this thread
>>37117039
"Which one of you dorky little bookworms wants to become a ripped stud for me, huh?"
Literally never heard of this kike before
>>37117086
"I don't know why he stopped, he didn't complete gis workout, so at least another half hour of eating me out and licking my toes before he has to complete the remaining sets. Then, MAYBE I'll let him cum...."
>>37117121
"Smile for the cameras baby... Oh, don't be silly. Of course you don't get to wear clothing, how is everyone going to see the big strong bull I molded you into if you do that? All you get to wear is are those undies, because that cock is only mine, and this leash, because I want everyone to know that I made you into a an Adonis, and you're my little stud, all mine. Now shake your little ass and show off your abs for the camera!"
>>37115659
>>37115891
>>37116108
>>37116420
>>37116627
This. This is why I lift.
>>37117164
"Mm that's it....good boy. Slower....mmph, yes....Now aren't you glad you finished your workout?"
>>37115659
>>37115891
>>37116108
>>37116420
>>37116627
10/10 bretty good
Definitely getting my test boost while reading this.
>>37117197
"That's it. Keep licking. *giggles* You know, you're lucky I'm wearing open-toe heels for you to lick...you didnt beat yesterday's personal best with today's workout..."
>>37116108
>As I regain control of my thoughts, I see her hands wet with her saliva go into her panties, right in front of me. I know it's bad form, but I look up.
>>37116108
>I know it's bad form, but I look up.
im genuinely in tears, anon
Bump this fire
>>37115659
>>37115891
>>37116108
>>37116420
>>37116627
I liked the bit where you took some saliva from her lips (and presumably swallowed it) but I didn't like that you didn't follow her instructions precisely like a good boy
Good read though
>>37116569
precum isn't as strong as cum. it's lighter and quite sweet. the best thing about it is that you're still horny because you haven't cum yet, so you can lap it all up like a good boy. whereas it can be difficult to get yourself to swallow actual cum.
i have a workaround for that though.
>>37117489
Anon, if you're going to post a pic of her, please include some Femdom Personal Training text.
>>37117532
Lol, what exactly is this workaround?
>>37117558
>cum into a container
>put lid on
>freeze
>next time you masturbate, take sips of the cum now and again
>cum into it
>freeze
>repeat ad infinitum
>>37117532
>eating your own cum
>not making your girl do it
>>37117576
Nigga....wtf
>>37117613
>he doesn't snowball with his girl
pretty gay breh
>>37117576
>>37117576
I'm pretty sure you mean ad nauseum
>>37117452
Well, that's the thing. A lot of it was sub-communication, right? She knew what you were thinking and you knew what she was thinking. Throughout the entire ordeal she controlled you, she said the right things and you followed and it turned out to be the things that you wanted. At the end, you read her. You knew what she wanted and needed and didn't need to hear her say it anymore. She screamed 'noo' she begged to stop, but you also heard her say that she wanted you to 'make cummy' inside her, then she was smiling and called you a good boy, even though she didn't order you to do what she wanted directly.
>>37117685
Yeah but I still frowned when you stopped listening to her
Maybe your way is more connected to reality, but for me femdom is all fantasy
>>37117709
Au contraire, you were more than just listening, you knew what she wanted more than she did. You went a step ahead. Made Mummy happier than she thought you could make her.
>>37116651
Where the fuck do you think you are?
>>37117576
i've read this on /fit/ before
This fucking thread
>>37118037
So god dam derailed.
This femdom workout motivation is really hot. Pls post more, guys
I would fucking stick my nose so deep in her butthole, dude.
Like, I literally want to suck on her ass and I don't even care if she farts or shits
"Don't you dare shoot that fucking load, loser. Is that body fat percentage anywhere near under 10%? Then keep going....that's it.....aww, does baby boy want to shoot a big old load for mistress? That peepee getting close? *leans in and whispers* that's too bad...."
>>37118589
What would you want her to say that would get you horny but also make you want to workout?
>>37116627
slacking off at work on /fit/
thanks dude, now I have a raging boner at work at 1 in the afternoon
>>37111893
fucking zeez brah
>>37118644
"Welp, I guess you're not going to cum today....I thought I'd treat you to a nice blowjob, but I guess you don't want my tongue all over your body....you'd rather grovel on the floor and keep on about how you can't do another rep....hmph! Pathetic!"
What's going on in this thread
>>37118736
The glorious realization that nothing motivates workouts more than a sexy girl cheering you on, but being stern about it. All personal trainers should be Dominatrix', gains would skyrocket nationwide
Baaamp!
>>37115659
doing squats on my underwear feels weird
>this thread
>>37118727
"Oh, stacy! This isn't what it looks like! *looks down* keep SUCKING! Hehe, sorry. Yes, your brother is licking my feet in this bathtub, but it's because it's the only way he finds motivation to work out! He said my cute face and sexy feet were undeniable, and he's been trying really hard to lose weight, so I'm rewarding him! I told him once he lost all 50 pounds of his goal, I'd let him taste me. Why am I in a tub? Because I don't want to walk around your house with spit on my feet, of course! I want easy clean up....*looks down again* how do I taste, big guy? Uh huh....keep going....."
>>37118957
Forgot related pic.
>>37118942
What does that even mean? Confusing meme
>>37111893
Tfw no qts like that in my minimum wage job.
>>37115659
>>37115891
>>37116108
>>37116420
>>37116627
That was intense.
10/10
How does one get a girl to do that?
>>37118661
That AT&T is now offering unlimited data for a limited time with 5 or more lines for only 99 dollars a month
I would literally get her pregnant and take care of the child
>>37119788
I'd want her to beg for it...."knock me up with that stud seed....breed me" fucking her missionary, while she tweaked my nipples and looked into my eyes
"Nonono you don't get to touch me until you've finshed your sets...
Now be a good doggy and grovel at my feet"
Bump!
>tfw milana will never use me like the nasty little fucktoy that i am
T-Thank you, /fit/
>>37122112
>shut up and keep eating my asshole you little faggot
>>37116627
Was really hoping this ended with her having a bull in the bedroom to fuck
>>37123236
cuckfags are literally worse than feetfags
>tfw before this thread you had never even heard of this woman, and now you don't think you can live without her
>used to have a girl that looked just like Milana in my math class
>sometimes we would talk because she also played LoL (ye I know)
>my autism prevented me from asking her number
>she doesn't go to the classes anymore
Just fuck my shit up senpai
>wake up, this thread still active
thank fuck
I now lift for mistress Milana
>>37115659
>>37115891
>>37116108
>>37116420
>>37116627
next time i masturbate i'll be looking at pictures of mistress and listening to this
http://www.hypno-fetish.com/public/music_song/4f/0f/01/10d41_2c2d.mp3
>>37123038
This is /fit/. Throw a little workout motivation in there, bro
>>37122046
What kind of nasty little fucktoy are you?
>>37123236
Cuck shit is hot, but the whole point is that YOU become the bull.
>>37123520
Footfaggotry is incredibly common and normal, grow up
>>37123724
Hahaa
>>37124144
"Good boy"
o fug
w2c dom amazon personal trainer?
i dont care if it bankrupts me
>>37125126
What kind of ideas do you have for her to motivate/dominate you?
>>37125100
"keep your head straight, or those jaw gains will never come to fruition"
>>37125335
shit, forgot pic
what are most these pics from besides the ATT commercial? Anything with her in it worth watching?
>>37113261
kek Steve is a bro
>>37125613
there's some skit where she turns into a devil but i can't find it. also, the key & peel vampire skit has her looking hot and dommy
>>37125613
>he doesn't watch her youtube series lets talk about something more interesting
>>37125643
Is that related to live prude girls?
"Aww look at you, I'm SO PROUD of my subby boy! So big and strong, just for mistress. I think I know who's getting some pussy tonight after the gala....oh, that made you happy, now didn't it! Now don't get all riled up in public, this is a charity function after all....sit, relax....good puppy....*whispers* you're SO mine once we get home"
>>37111893
Gettin some Elliot Rodgers early year vibes here
>>37126209
Fucking cringe
>>37126252
>Staying on topic instead of realizing the glory that is Mistress Milana, Personal Domme Trainer Extraordinaire
>>37126274
>Fucking cringe
I think you misspelled cash
>>37113261
Why does every /v/ermin have a Let's Play channel?
>>37126315
"Have you cleaned up the entire house? Vaccumed and mopped? 45 minutes of cardio, and an hour of weightlifting? Are you sure? Then get on your knees and claim your prize, my sweet boy. Open your mouth....hmmm....mistress' toes are so tasty, aren't they?"
>>37126820
P-please stop
>>37111893
mein seids broh
>>37127067
because cringe, or because 2sexy4u?
>>37127098
Well .... he IS a very willful boy
>>37116817
i feel ur pain Uzbek bro
>>37119565
I beg to differ Familia
I was at the mobility store yesterday and my test level where hitting levels not seen before.
Ass and titty for days in some of those stores.
I fucking chose the wrong side of at&t to work on.
>>37115659
shes not even fucking hot you degenerate
>>37127953
She's hot and cute. She has a sweetness to her. Sorry you've been brainwashed to only find the cold gaze of models with no motherly qualities at all to be hot.
>>37128839
are you op still looking for advice
because if so everbody came, saw milana, came, and left already
>>37128956
this
sorry op didn't even open those videos once
>>37128956
nah i'm this guy
>>37113267
>>37113336
>>37113380
>>37113442
>>37113945
>>37116569
>>37116673
>>37116777
>>37116807
>>37116859
>>37116900
>>37116918
>>37116958
>>37116976
>>37117006
>>37117039
>>37117086
>>37117121
>>37117164
>>37117197
>>37117277
>>37117545
>>37117630
>>37118644
>>37118661
>>37118727
>>37118780
>>37118957
>>37118972
>>37120343
>>37125335
>>37125401
>>37126209
>>37126315
>>37126820
>>37128257
>>37129097
You got any proof?
>>37111893
who are you and why are you doing this
anyone w sauce on this girl? looks like a movie i can watch with my gf, fuck half way through and pretend im fucing her
>>37113261
I feel bad for people like this.
>>37129178
What do you mean sauce? Her name is brought up like mad times
>>37129178
>>37129215
Also, don't cuck ur girl like that, it's not nice
>>37127098
>>37127377
Indeed he is mister Torrance. A very willful boy. A rather naughty boy. If I may be so bold, sir.
>>37116627
Was good until /r9k/ came out
>Mommy wants you to make a cummy inside her
>>37129229
the fuck do you think your gfs watch all that capeshit with you for senpai?
I want to lick her butthole after she is done taking a shit without wiping.
>>37129436
I'm a Kissless virgin, so I've never had my girl fantasize about someone else while fucking me.
>>37129478
well all make it, it this life or the last
