Anyone tried nofap?
Currently on a 3 day streak and wondering if anyone actually seen real difference?
All the reddit cunts are fucking delusional
>>37109470
Give it a week. Might work.
>>37109470
Nofap is for people who suffer from any kind of erectile dysfunction. if your dick works fine then there's no reason to do it
good luck
40th day here.
I am more socially open.
Find women more interesting.
Boners even with the ugliest girl.
Can focus on a task more than before.
I am growing more body hair than before .
My acne has slightly improved.
Mood swings, some days I feel energetic but other days feel depresed and stressed.
Thats all the changes I have experimented so far.
>>37109470
It does literally nothing if you are a functional human. If you're a pathetic NEET then losing the option to fap will encourage you to leave the house which necessitates showering. Both of which explain the miraculous claims of the fedora brigade.
>>37110495
This. I've made it to 40 day before and it's enlightening. It makes you see the world completely different. Life this anon here mentioned, it'll lower your standards which is a good or bad thing depending on you.
Anyone who says NoFap kills your dick is full of shit and they haven't even made it past the flatline period which is fucking pathetic.
It's at least worth a try. Most of you will be needing miracles and NoFap can provide them.
>>37110495
how do you feel after masturbating? please follow up
>>37110495
Delusional placebo.
I'm at week 5 now, and I see the world with an innocent mind again. I see women as people rather as potential mates. I'm more alpha than I used to be and I'm less insecure
I did a 90 day no cap it was hard the first week and I thought about sex a lot. But after that I actually found my libido plummeted. After 90 days I wasn't interested in sex anymore. I could get hard no problem but it just didn't seem appealing. It took quite awhile to get my libido up again. That's the only effect I observed. Bunch of bro science bull shit
>>37109470
It's been well established that it very mildly boosts confidence, improves focus, and helps you feel more like a normal person, in touch with the world, and less like a sexual deviant.
Personally I've found it is helpful, and fapping to porn seems to be worse than fapping on its own. I'd recommend quitting porn and fapping to your imagination when you get a boner and have the time, that's it.
There's a few studies out there showing like a 5% increase in Test after a week or two of not ejaculating. Effects are probably mostly placebo and possibly due to this, plus psychological factors of not looking at thousands of naked women all day.
Why are there still threads about this?
Happy to source studies, btw
Can we ban these threads or add nofap info to the sticky?
The fact is, /nofap/ is an absolute meme.
Gary Wilson is a charlatan with no credentials who uses pseudoscience and truisms about the brain to peddle his evangelical Christian quackery. There are people in every generation who try and dissuade people from masturbation because of their puritan ideals.
Real psychologists have proven that masturbation is not bad for you and so-called porn addiction is actually more like addiction to doing nothing with your free time.
https://www.psychologytoday.com/blog/women-who-stray/201307/your-brain-porn-its-not-addictive
If you stop fapping and get a placebo effect, it's cool.
If you stop fapping several times a day and actually get something productive done because you're not wasting your time with your hands down your pants, good for you.
Those are potential benefits.
There is no test boost, there is no huge psychological change that happens.
Can we please just settle this shit once and for all because there's literally two or three of these threads every fucking day.
>>37110545
I did it for 3 months and it killed my libido and dick. I had no morning wood for ages, and ive only recently got my libido back after a week of fapping.
Fuck off with your alternate therapy bullshit.
Enlightening my ass; not touching your dick won't turn you into fucking Plato.
You're on day 3. I don't know the broscience behind it but I'd suggest waiting until day 10 or so and then come back for you expect an instant change. This is the same mindset of going on a cut and going to the gym for a week and expecting to see results. Stick with it for a bit.
>>37110546
I havent masturbated / ejaculated in 40 days.
>>37110615
>getting memed on this hard
Just ignore it fampai
>>37109470
Did 4 weeks and 6 weeks, now aiming for 8 or more, the truth is i didn't feel any different but really i've never gotten a boner in public, or things like that, i only remeber i have a dick when i need to pee, now i understood that only fapped to spend some time not that sad, might actually leave it it completely
>>37110698
Making it.
>>37109470
Do you suffer from erectile dysfunction? (not the same thing as low sexual response)
Do you have a masturbation addiction? (be honest)
If yes, then go on no fap for minimum 2 weeks to a month.
Then transition to no porn.
People who do no-fap for longer than 2 weeks either have a serious problem, are doing it for religious/faith reasons, or are beta-redditors who want to impress their feminist oneitis.
No male should not masturbate for long periods of time.
>>37110495
>I am more socially open.
>Find women more interesting.
>Boners even with the ugliest girl.
>Can focus on a task more than before.
No porn will give you the same outcomes
>I am growing more body hair than before
>My acne has slightly improved.
>Mood swings, some days I feel energetic but other days feel depresed and stressed.
Anecdotal. Could be anything.
But whatever works brah, just dont go around telling people that no fap did this.
>>37110656
abstinence caused an increase in T levels
http://www.ncbi.nlm.nih.gov/pubmed/11760788
Its probably good to still fap every 10 days to 2 weeks though.
>>37109470
I locked mine for 3 days already.
>>37109470
its worth an experiment
if compulsively beating off isn't a problem to you, see how long you can go not beating off/looking at porn
the reddit forum on this is cringe inducing
the secret to breaking a habit is to forget the habit, you can't do that when constantly looking at nofap information or forums or articles, you just have to put wacking off out of your mind
when i finally quit smoking, the way that worked was just not really giving a shit if I quit or not and treated it as an experiement, so I wasn't focused on 'quitting smoking' and after a couple weeks i had forgotten about smoking
>>37110495
placebo
>>37110495
Have fun with your prostate cancer
>>37110906
What happens when you get an errection in such a thing
I stopped porn and have been getting morning wood again every day. nofap is a meme though. just fap once or twice a week in the shower.
>>37111191
Fapping in the shower will block the sewage, just a warning
>>37110495
on day 42 right now
this is accurate
>>37111109
you don't. there's no room to allow expansion so you couldn't more blood flow to your dick. so no erections.
>>37110551
> delusional porn addict
Who else /toobusytofap/ here? Feels good man, feels so productive even if I don't mean to be
Honestly NoFap works if throughout your streak, you're busting nuts in girls instead of on your hands
>>37109470
NoFap could be the biggest fucking troll meme ever made.
>>37110614
please source studies
During my longest streak (the effects start out slow and gradually begin to increase exponentially the longer I stick with NoFap, in my experience):
>increased confidence
>decreased anxiety
>more respect from males
>social interactions feel easy
>flirting is natural and effortless
>more attraction and interest from women
>crazy motivation and ability to work for longer >periods of time without distraction and deviation
>deeper voice
>clearer skin
>more energy
>an overall state best described as "excited calm"
>feeling pumped for no reason
>greater strength and endurance during workouts
>overall greater sensitivity to ALL pleasurable sensations in daily life including non-sexual ones
>elimination of PIED
>penis looks larger when flaccid
>erections are harder
>erotic dreams more common
>brain fog dissipates; replaced with mental clarity
>greater connection to romantic partners
>more mindfulness and groundedness in the act during sex
>greater respect and ability to view women as people, dissipation of sexual objectification of women
>deeper appreciation of beauty
>deeper experience of empathy and compassion
>ability to feel all emotions, both negative and positive, far more intensely
Overall, feeling more ALIVE!
>>37109470
on a 4 day streak.
probably won't change anything about me whatsoever but if i can survive then it would be fun to maybe try prostate stimulation?
>>37111437
>more respect from males
>more attraction and interest from women
This is so retarded. Are they smelling you?
You:
>strut around with sore balls and autism
>lose your mind
>delusions of grandeur form
>nothing actually changes
>post ravenously on Chinese cartoon forum daily
>call everyone who thinks your a faggot a porn addict
Chad:
>eats pizza while jerking off
>picks up chicks by making fun of you
>HEIGHT
>FACE
>FRAME
Currently on month 5. The only change I've noticed is an increase in the amount of wet dreams I've been having. My erections seem harder too.
>>37110615
No one is actually claiming there is a test boost... These threads are more "Guys what's better degeneracy or not?"
>>37109470
Jesus, just have some self control and cut back to occasional wanking. Your problem isn't wanking, it's having nothing to do with your life. Get a goddamn productive hobby, socialize outside your comfort zone, improve your hygiene, and learn how to be an actual interesting person that people want to be around. Fapping ain't stopping you from doing that.
>>37110551
All mood is placebo
>>37109470
People are going to shit on it so they can justify their inability to do it. Try it for yourself.
>>37110615
>being this hooked on porn
>>37112071
This, y'all niggas talk like it's an achievement, that's called self-control, it's no different from fat people
I stopped jerking off to avoid the more intense feeling of being alone and depressed after I bust. I feel like that normally but after fapping it just gets worse and I feel terrible the rest of the day/night.
>>37109470
I don't fap during the week days because I'm at school practically since I wake up, then when I get home I hit the gym, and I end up so tired that I don't even want to masturbate.
But I do during the weekends, and it feels really good.
SO, involuntary No Fap
>>37109470
Limit your jerking off to a few times a week and you'll be fine, no-fap is a Broscience meme.
Cut all porn though, especially the heavily acted Hollywood style shit.
Jerking off is fine and natural, we've bed doing it for tens of thousands of years, porn on the other hand is extremely unnatural and has serious and common side effects, shit like ED and not being arroused by anything but a midget in a latex suit eating a banana out of a trannies ass while he shoves his amputated arm up the midgets asshole.
>>37110615
you need help man
you are so addicting to jerking off you don't even realize it
>>37112071
thats the entire fucking point you fucking idiot
nofap is an exercise for self control
it helps with all that shit
if you compulsively masturbate to porn 2-7x a week, you have an addiction to masturbation and all addictions are wrong
theres dopamine release with ejaculaiton, there is a chemical source for the addiction
doing nofap strengthens willpower
the only people who say nofap is a meme are deeply addicted to masturbating to porn
people who beat off to porn and are not addicted would never comment in this thread as it's below their level of concern
theres a lot of people saying nofap is a meme, thats a high proportion of masturbation addicts in here
>>37109470
All the jews ITT defending porn
