[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
HIIT-only ?
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 12
Thread images: 5
File: 1426175659_178862134.jpg (170 KB, 1650x1100) Image search: [Google]
1426175659_178862134.jpg
170 KB, 1650x1100
>37yr old dude
>5'10" 172
>7/10, no gf atm.


Question:

In the name of simplicity I am dropping 3 gym memberships down to only 1 HIIT gym @ $49/month.

I have found that I respond best to 3x per week at this kickbox-themed gym. In roughly 30 minutes, I'm sweating like I'm in a Bikram yoga session.
They mix up the routine daily, the place is always stocked with mid-20 qt3.14s, and that kinda motivates me.

What does /sp/ think of HIIT-only routines and can I get an ottormode body with the right restrictive diet?
>>
>37
it's over boyo
>>
>>37106167

37 and no gf, no wife... You are living my greatest fear.
>>
File: 1449082531084.jpg (31 KB, 313x286) Image search: [Google]
1449082531084.jpg
31 KB, 313x286
>37yr old dude
>7/10, no gf atm.
>In roughly 30 minutes, I'm sweating like I'm in a Bikram yoga session.
>the place is always stocked with mid-20 qt3.14s, and that kinda motivates me.
>can I get an ottormode body with the right restrictive diet?
>>
>>37105716
>$49/month
LOL you're getting robbed
I only pay $10/month
>>
>>37105716

Why it's over and you aren't going to make it.
By: Anon

1. 37yr old dude
2. 5'10"
3. 172
4. 3 gym memberships
5. 1 HIIT gym
6. $49/month
7. I respond best to 3x a week
8. 30 minutes, I'm sweating
9. What does /sp/
10. ottormode body

Thank you.
>>
>>37106167

>its about age
>perspective doesn't change
>wisdom isn't a salve to youths presumption
>>
File: image.gif (821 KB, 350x300) Image search: [Google]
image.gif
821 KB, 350x300
>>37106553
Platnet Shitness confirmed
>>
>>37105716
37 y/o
7/10
no gf atm

somehow doubt you're 7/10 but you've motivated me to not end up like u
>>
File: what could have been feel.jpg (26 KB, 270x200) Image search: [Google]
what could have been feel.jpg
26 KB, 270x200
i-is this guy not gonna make it?
>>
File: 1450597311118.gif (481 KB, 499x315) Image search: [Google]
1450597311118.gif
481 KB, 499x315
>>37105716
>>
>>37105716
what have you been doing for 37y? 3 gym memberships you should be jacked as fuck
Thread replies: 12
Thread images: 5

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.